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Dr. Sunil Gupta - Psychiatrist, Chandigarh

Dr. Sunil Gupta

90 (124 ratings)
MD Psychiatry, MBBS

Psychiatrist, Chandigarh

12 Years Experience  ·  500 - 700 at clinic  ·  ₹300 online
Dr. Sunil Gupta 90% (124 ratings) MD Psychiatry, MBBS Psychiatrist, Chandigarh
12 Years Experience  ·  500 - 700 at clinic  ·  ₹300 online
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I'm a caring, skilled professional, dedicated to providing quality mental health care to my patients...more
I'm a caring, skilled professional, dedicated to providing quality mental health care to my patients
More about Dr. Sunil Gupta

Known to his patients as a very caring individual, Dr. Gupta is a distinguished Psychiatrist in Mohali. Currently, he is working as a Psychiatrist in Harmony hospital, Mohali. In his 12 distinguished years of practice, he has helped numerous patients. Dr. Gupta completed his graduation (MBBS) from Madras Medical College in Chennai in 2005. He completed his postgraduate Degree from Govt. Medical College, Amritsar in 2011 as a Doctor of Medicine (MD) in Psychiatry.

He has a rich past experience which includes a stint as a Senior Resident at PGIMER in Chandigarh. He also served as an Assistant Professor at NIMS Medical college & Hospital, as well as a Consultant Psychiatrist at Monilek Hospital and Sankalp Drug Dependence treatment centre, Tarn Taran. His areas of specialty are Mental health Disorders, Adolescent & child Psychiatrist, Sexologist, Neuro-Psychiatrist, Adult Psychiatrist and addiction psychiatrist. He is currently a professional member of Indian Psychiatric Society and Indian association for Child and Adolescent mental health.

Info

Education
MD Psychiatry - Government Medical College, Amritsar - 2011
MBBS - Madras Medical College, Chennai - 2005
Past Experience
Senior Resident at PGIMER, Chandigarh
Assistant Professor at NIMS Medical College & Hospital
Consultant Psychiatrist at Monilek Hospital, Jaipur
...more
Consultant Psychiatrist at Sankalp Drug Depenedence Treatment Centre, Tarn Taran
Languages spoken
English
Hindi
Professional Memberships
Indian Psychiatric Society
Indian Association for Child and Adolescent Mental Health

Location

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Kaushal Hospital, Chandigarh

SCO 49 Sector 42 CChandigarh Get Directions
  4.5  (124 ratings)
500 at clinic
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Trinity Hospital and Medical Research Institute

SCO 352-355, Swastik Vihar, Patiala RoadZirakpur Get Directions
  4.5  (124 ratings)
500 at clinic
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Amar Hospital

Sector 70Mohali Get Directions
  4.5  (124 ratings)
500 at clinic
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Trinity City OPD Centre

SCO 66, Sector 20 C, Tribune RoadChandigarh Get Directions
  4.5  (124 ratings)
500 at clinic
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Kaushal Hospital, Kharar

Near Shri Rori Saheb Gurudwara, Arya College RoadKharar Get Directions
  4.5  (124 ratings)
500 at clinic
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Dr. Sunil Gupta

317, Phase 4, Sector 59Mohali Get Directions
  4.5  (124 ratings)
700 at clinic
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"Thorough" 1 review "Prompt" 2 reviews "Very helpful" 33 reviews "Well-reasoned" 9 reviews "knowledgeable" 14 reviews "Inspiring" 10 reviews "Caring" 11 reviews "Practical" 6 reviews "Sensible" 2 reviews "Helped me impr..." 5 reviews "Professional" 1 review

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9 Causes Of Mood Swings!

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
9 Causes Of Mood Swings!

Mood swings are defined as sudden and abrupt changes in mood. These mood swings can sometimes help promote problem solving abilities, but a stronger form of these can be associated to a more complex disorder namely, bipolar disorder that is characterised by the cyclical shift from manic to depressive and vice versa.

What causes mood swings?
There are several things that can trigger mood swings starting from your brain chemistry to substance abuse. The most common cause of moods swings can be-

  1. Abnormal levels of neurotransmitters (NTs) in the brain (ex. Serotonin is majorly responsible for change in moods, changes in emotional state and sleep)
  2. Anabolic steroid abuse
  3. Borderline personality Disorder
  4. Autism or other pervasive developmental disorders
  5. Epilepsy
  6. Premenstrual Syndrome
  7. Schizophrenia
  8. Major depression
  9. Post traumatic stress disorder

How to deal with mood swings?
Mood swings can make life difficult for yourself and those around you as well. It is advisable to keep your mood swings under control in order to get along with your life normally.

  1. Try to remain positive: May be you have had a string of heartbreaks off late or failed interviews, but do not let that define a trend in your life. This can lead to depression and make you upset. Keep your mind open to other possibilities and never lose hope. Hope is something that keeps one going; it gives someone a purpose in life.
  2. Balance your life: Learn to maintain a balance between work and leisure. Don’t make your life all about work, take small breaks to do what you like (perhaps read a book, or play an instrument).
  3. Accept the grey in your life:  “Life is like a box of chocolates”. You will never know what comes your way. It is never just black and white. Learn to accept that life can go a little downhill sometimes, but don’t be too alarmed by that. Enjoy the best and always keep yourself prepared for the worse.
  4. Learn to laugh:  Enjoy and appreciate the little things around you. It might surprise you, if you consciously look around with an open mind, you will see the miniscule things that may make you laugh. Maybe that neighbour you find annoying is actually a fun guy to be with or that aunty who is always badgering you with questions is actually concerned about you. And most of all learn how to laugh at yourself! People have made a career over doing that. There is absolutely nothing wrong with that. You are more fun than you expected to be. If you wish to discuss about any specific problem, you can consult a psychiatrist and ask a free question.
9 people found this helpful

Sir main bhut depression main rahti hu pta nahi sir main bhut kush rahne ki kosis karti hu but mujhese rha nahi jata main bhut irritated bhi hoti ja rahi hu abhi 2 July ki meri sadi thi mera tension ki wajah se kahi mann nahi lagta 1.30 saal pehle bhi maine depresion ki dvai li hai maine or ab phir se depression hai mujhe sir mujhe sach main bhut baar aisa mann karta hai ki main mar jau but sir mere husband mujhe bhut pyar karte hai or vo mujhe lekar thodi chinta karte hai sir agar apke pass koi solution hai to btao sir.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hi, I can understand what you must be going through. Depression is a treatable condition and you know it well as you had been treated earlier. The right thing to do will be to re start treatment without any further delay as you are having suicidal thoughts as well. Since this is your second episode, the medicines will continue for a longer period in order to reduce the chances of recurrence. In addition, you can also consider seeking cognitive behavioural therapy sessions which will help you change the negative thoughts pattern and behaviour and help you cope up with stress in a better way. Best wishes.
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Causes And Effects Of Attachment Disorder!

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Causes And Effects Of Attachment Disorder!

While most children share a strong bond with their parents, especially the mother, some infants are unable to establish lasting relationships with their parents or caregivers. This is known as attachment disorder. It is a rare yet serious condition as it affects the child’s relationships at a later stage and also triggers delinquent behavior. Children, who have been abandoned, orphaned or are victims of abuse are the most vulnerable to this condition.

What causes attachment disorder?
The exact cause for attachment disorder is not yet understood. However, researchers have put together a number of viable hypotheses for this. One such hypothesis suggests that when needs of a child are ignored or when he begins to feel unwanted, the child begins to expect hostility, negativity and rejection. This is a learnt response and the child begins to feel that his needs are unwanted. With time, these responses make the child untrusting and he withdraws into himself to avoid social contact. This affects the development in the brain and causes attachment problems that affect the child’s personality and future relationships.

Risks associated with it
Some children are at a higher risk of attachment disorder than others. This includes

  1. Children living in orphanages or other such institutes
  2. Children whose caregivers are changed frequently
  3. Children who have had prolonged hospitalization
  4. Neglected children
  5. Children who have suffered from physical, sexual or verbal abuse
  6. Children living in extreme poverty
  7. Children born to parents with mental conditions or anger management problems
  8. Children born to a mother suffering from post partum depression

Symptoms
There are two types of attachment disorders; inhibited and disinhibited.

  1. Inhibited attachment disorder: Children suffering from inhibited attachment disorder are likely to be:
    • Detached
    • Withdrawn
    • Unresponsive to comforting ie. they shun all types of relationships and generally do not get along with their peers or caregivers.
  2. Disinhibited attachment disorder: On the other hand, children suffering from disinhibited attachment are likely to:
    • Seek attention
    • Display inappropriate behavior
    • Frequently break social boundaries
    • Be inappropriately familial and attached to selective figures.

Additionally, children suffering from either type of attachment disorder are manipulative, destructive, moody and lack compassion and remorse.
Effects of attachment disorder
If not managed properly in its early stages, this disorder can continue into adulthood. This leads to:

  1. Relationship problems with peers, friends and family members
  2. Low self esteem
  3. Depression
  4. Anger management
  5. Academic problems
  6. Unemployment
  7. They are also at a high risk for drug abuse and alcohol addiction . If you wish to discuss about any specific problem, you can consult a Psychiatrist.
2586 people found this helpful

Hello sir, I am 19 years old female. From last 5-6 months I have been having excessive mood swings, for one moment I feel like I am the happiest person alive and for another moment I am the sides person in the whole world. Also there are times, when I just hate each and every human being. Then I don't to talk to anyone. All I want to do is sleep despite sleeping for 12 hours at stretch. Most of the time I feel worthless. It seems nobody cares whether I am dead or alive. I don't feel connected to anyone. And from about last 15 days I don't feel like eating anything otherwise I never skipped a meal. I don't know what to do. Please help me out! Sorry for such a long question.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hello sir, I am 19 years old female. From last 5-6 months I have been having excessive mood swings, for one moment I ...
Dear Ms. lybrate-user, I can understand what you must be going through. Frequent mood swings, feeling worth less, loss of appetite, lethargy, sleepiness are all symptoms suggestive of underlying psychological conflicts. You should consult a psychiatrist and get yourself evaluated for underlying depression. Depression is a treatable condition. Treatment with medications and psychotherapy will help you get better. Best wishes.
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I have a habit of prolonging every event. Get depressed easily and fear of almost new task and get terrified easily if someone shouts at me. There is fear all the time that some wring going to happen.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I have a habit of prolonging every event. Get depressed easily and fear of almost new task and get terrified easily i...
Dear Ms. lybrate-user, I went through your query and can understand what you must be going through. The symptoms that you have mentioned are suggestive of underlying anxiety disorder. You should consider seeking a psychiatric consultation and getting yourself evaluated completely. Anxiety disorders respond well to treatment with medications and psychotherapy. Earlier the treatment is started better is the response. I do hope that you recover at the earliest. Best wishes.
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I am depressed. I feel everything around myself is dirty. I have a phobia of cleanliness. I wash my hands several time. I feel sad. every time when someone came to my house, I clean my floor. Please help me.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am depressed. I feel everything around myself is dirty. I have a phobia of cleanliness. I wash my hands several tim...
Dear lybrate-user, From what you have mentioned, it seems that you are suffering from symptoms of Obsessive Compulsive disorder (OCD). OCD causes symptoms of repeated thoughts, in your case regarding contamination. It could also be doubts. Due to these thoughts, compulsive repeated behaviour results, in your case repeated cleaning and hand washing. In case of doubts, it could be repeated checking behaviour. OCD is a treatable condition. Medications and psychotherapy in form of exposure and response prevention will help you recover from all the symptoms. Please consult a psychiatrist and get yourself evaluated. Accordingly treatment can be initiated. I do hope that you recover completely. Best wishes.
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I overthink a lot. this has reduced my weight. Bcoz of over thinking, I get depressed many times. There is a lot of negativity in my me. It is affecting my health and many relations. I am not able to ignore the things which is not good for me. Lots of unnecessary thoughts are there in my mind.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I overthink a lot. this has reduced my weight. Bcoz of over thinking, I get depressed many times. There is a lot of n...
Dear Ms. lybrate-user, I can understand what you must be going through. Overthinking, negative thoughts are suggesting of underlying depressive and anxiety disorder. You should consult a psychiatrist and get yourself evaluated completely. Depression and anxiety disorders respond well to treatment. Medications and psychotherapy will help you recover. In addition, start exercising daily. Start writing diary daily in order to vent out your feelings and emotions. I do hope that you recover completely. Best wishes.
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Hello doctor! It's been couple of years I got in depression and undergone doctor and after 6 months of medication and treatment I got fine and doctor told me that I am absolutely fine and stop the medicines as there is no need. And yeah I am absolutely fine but I got addicted to medicine maybe. I gradually reduced it from 2 to 1/4th dose daily but I am unable to completely stop it. If I don't take it, I feel vomit, irritation in head, feel so low that I can't even walk, difficult to recall things in my mind, memory issue and don't feel good too. What should I do. My husband is also upset with this thing and saying me to stop it as it will lead to bad side effects in future while pregnancy ,liver etc. Please help me by telling what's the problem, is this the addiction symptoms or what? .And also let me know the side effects of these type of medicines for myself and for future pregnancy and on baby too?

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hello doctor!
It's been couple of years I got in depression and undergone doctor and after 6 months of medication and...
Dear Ms. lybrate-user, I went through your query in detail and can understand what you must be going through. It's definitely very frustrating when we are not able to quit any medicine even after we feel that we are fine. You haven't mentioned the name of the medicines that you are taking and this makes it explaining exactly what you are going through a bit difficult. For depression, most doctors use a combination of an anti depressant and a benzodiazepine sedative. The right course of action is to taper and stop benzodiazepine after a few weeks and continue the anti depressants for few months. Benzodiazepines can be addictive. If they are not tapered and stopped in few weeks, there are chances that we become dependent on that and develop withdrawal symptoms when we stop it. This is the most probable cause in your case. The other scenario where it is the antidepressant which you are still taking means that you haven't completely recovered from depression/anxiety and will need further treatment depending on actual clinical condition. Benzodiazepines definitely cause adverse effects in pregnancy and we try to avoid it completely in pregnant patients. The best way forward will be to seek a psychiatric consultation and start treatment in order to quit the medicines. A substitute could be started and tapered off gradually. I do hope that answers your query. Best wishes.
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Depression in Women - Show You Care, Be Aware!

MD Psychiatry, MBBS
Psychiatrist, Mohali
Depression in Women - Show You Care, Be Aware!

Mood swings bother you and everyone around you!

Everyone experiences disappointment or sadness in life. When the "down" times last a long time or interfere with your ability to function, you may be suffering from a common medical illness called depression. According to research, women experience twice the rate of depression as men, regardless of race or ethnic background. An estimated 1 in 8 women will face major depression in their lifetimes. Despite high prevalence rates people are reluctant to acknowledge clinical depression as a disorder that should be evaluated and treated.

Researchers suspect that, rather than a single cause, many factors unique to women's lives play a role in developing depression. These factors include - genetic and biological, reproductive, hormonal, abuse and oppression, interpersonal and certain psychological and personality characteristics. However, the stages in a woman's life can also subject her to depression- menstruation, pregnancy, childbirth and menopause. Given below are some of the signs and symptoms that you may be experiencing related to your life stage.

Premenstrual Dysphoric Disorder - This affects around 3-8% of the women. In this behavioral changes are observed in women 5 days prior to the commencement of their menstrual cycle. The common symptoms are:

  1. Lack of interest in common activities, such as hobbies

  2. Moderate to severe feelings of tension or anxiety with low energy

  3. Mood Swings, such as feeling overly sensitive

  4. Moderate to severe feelings of hopelessness or depression, feeling overwhelmed

  5. Physical symptoms, such as weight gain, joint or muscle pain, or a headache

  6. Changes in sleeping patterns, such as sleeping too much or too little

  7. Changes in eating habits or food cravings

  8. Problems focusing or concentrating

  9. Unusual irritability or anger

Management:  Be calm and relaxed. Keep a check and monitor your cycle and emotional outbursts. If you notice some continuity it's important that you consult a specialist. Ignoring the issues can have an effect on your relationships. Be open and talk to your family and your partner about the same.

Pregnancy and Post Partum Mood Disorders- Pregnancy is a stage in which a woman's body is going through a number of hormonal changes. These changes can have a major effect on the mood and can increase the risk of developing depression. Even post pregnancy the risk doesn't end. The following are a list of symptoms. Be informed if you are pregnant or have just delivered a child.

  1. Lifestyle or work changes resulting in relationship problems

  2. Episodes of depression and irritability

  3. Feeling of lack of social support and lost feeling

  4. Mixed feelings about being pregnant

  5. Feeling that pregnancy has pulled you down

Please note that a woman can feel depressed during pregnancy and the feeling can become worse post child birth. It affects 10-25% of women in India. It's important to understand that it's not just you but your body that is going through change. Hormonal fluctuations, psychological pressure and social support all attribute to the same. Be open and consult specialists. Also, talk to your family and your spouse.

Peri Menopause and Menopause Depression- Risk of depression may increase during the transition to menopause, a stage called Peri menopause, when hormone levels may fluctuate erratically. Depression risk also may rise during early menopause or after menopause - both times when estrogen levels are significantly reduced.

Women need to aware that they are vulnerable to develop depression and need professional help to avoid it from causing personal and functional impairment.

Be informed and consult a Psychiatrist if you are experiencing any of the above.

2531 people found this helpful

I am having depression since one year and on medication for the same. I am taking 5 mg of clonafit plus at the bed time. Next half day I feel gud but after that a severe pain in chest occurs. Problem in breathing also occurs for seconds only. I got tensed and scared of anything now a days unable to do household work. Sometimes I talk to myself and start crying. I am not been able to overcome from my depression. Kindly help me.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am having depression since one year and on medication for the same. I am taking 5 mg of clonafit plus at the bed ti...
Dear Ms. lybrate-user, I went through your query in detail and from what you have mentioned, it is clear that despite being on medicines, you are still having the symptoms of depression. The medicines that you have mentioned consists of two salts, an anti depressant Escitalopram and a sedative Clonazepam. Youu haven't mentioned how long you have been taking this tablet. If it has been more than two weeks, had I been your psychiatrist I would have considered increase in dose of the antidepressant. The best way forward will be to talk to your psychiatrist and discuss with him the option of increasing the dose. You can also consider adding psychotherapy sessions which will help you recover. Best wishes.
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How come out of anxiety about health I am getting panic about HIV THOUGH I TESTED 3 TIMES ITS negative I never had sex nor I touched a lady yet now but it's got fitted in my mind and making my life sorrow suddenly I am getting panic please suggest.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
How come out of anxiety about health I am getting panic about HIV THOUGH I TESTED 3 TIMES ITS negative I never had se...
Dear Mr. lybrate-user, From what you have mentioned, it seems that you are suffering from hypochondriasis/ health anxiety disorder. It is a condition where a person unduly worries in excess about having a disease. Please consult a psychiatrist and get yourself evaluated completely. Hypochondriasis is a treatable condition. Adequate treatment in form of medications and psychotherapy will help you get better. I do hope you get better soon. Best wishes.
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I am confused regarding future. I can not able to decide wat work is gud and built my carrier. So depressed. Can not sleep whole night. And a huge disappointment from life no goals. Help me.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am confused regarding future. I can not able to decide wat work is gud and built my carrier. So depressed. Can not ...
Dear Ms. lybrate-user, I went through your query and can understand what you must be going through. You seem to be predominantly preoccupied with negative thoughts. Negative thoughts and sleep disturbance definitely point towards an underlying depressive disorder. You should consider seeking a psychiatric consultation and get yourself evaluated. With adequate treatment with medications and psychotherapy, you will start feeling better and able to think positive. Positivity will help you decide the future course of action in a correct frame of mind. I do hope that I recover soon. Best wishes.
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I think I have an anxiety disorder because when ever I interact with person in person my heart beats fasts and some kind of sensation in my whole body occur, I want to get rid of it how can i, pls help.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I think I have an anxiety disorder because when ever I interact with person in person my heart beats fasts and some k...
Dear Ms. lybrate-user, Feeling anxious, developing palpitations, and not feeling comfortable while talking to someone or in social situations is suggestive of social anxiety disorder. However, more details would be required in order to reach a definitive diagnosis. You should consider seeking a psychiatric consultation and get yourself completely evaluated. Social anxiety disorder is a treatable disorder and treatment with medications and cognitive behaviour therapy will help you get better. Best wishes.
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I have major depression and anxiety disorder and headaches at the back side of head. I have a repeated thought over one thing again and again, and again repeated thought over another topic. My mind is not at rest, every time I rest I have these thought, my head pain when ever I laugh, shout or get angry. It's happening for over 7 year and more. Is this disease curable, I wanna know. I have a serve headaches at back side of head and towards top of head and in up of eye.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I have major depression and anxiety disorder and headaches at the back side of head. I have a repeated thought over o...
Dear Mr. lybrate-user, I can understand what you must be going through. The symptoms that you have mentioned definitely suggests underlying psychological disorder. However, to understand the exact nature of the disorder, a detailed evaluation will be required. Depression and anxiety spectrum disorders are treatable. Depending on the exact diagnosis, treatment will include medications or psychotherapy or a combination of both. You should consult a psychiatrist and get yourself evaluated. Treatment is usually long term and you will need to be patient regarding the response. Best wishes.
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My husband have early ejaculates oftenly and he filled bored every time, what to do.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
My husband have early ejaculates oftenly and he filled bored every time, what to do.
Dear Ms. lybrate-user, From what you have mentioned, it seems that your husband might be suffering from premature ejaculation and that might be the reason, he would be showing disinterest. Premature ejaculation is a condition where the male partner ejaculates too soon, before either partner attains satisfaction. I can understand that this would be causing distress to both of you. The best way forward will be to meet a psychiatrist. Premature ejaculation is a treatable condition. Medications like paroxetine or dapoxetine will help in increasing the time to attain ejaculation. In addition, behaviour therapy sessions involving both husband and wife will help. Best wishes.
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Hello sir, I married & enjoying the sex life .but the thing is after inserting I ejaculates very soon. Kindly suggest what to do.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hello sir, I married & enjoying the sex life
.but the thing is after inserting I ejaculates very soon. Kindly suggest...
Dear Mr. lybrate-user, From what you have mentioned, it seems that you are suffering from premature ejaculation. It is bound to cause sexual dissatisfaction in you and your wife and I can understand your concern. Premature ejaculation is a treatable condition. You should seek a psychiatric consultation for treatment. Treatment with both medications (like paroxetine or dapoxetine) and behaviour therapy sessions will be helpful. Participation of your wife in the behaviour therapy sessions would be highly helpful. I do hope that you recover soon. Best wishes.
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I am thinking that m suffering from depression. Slowness in work n speech. L lack of conectartation sometimes I couldn't understand what the person is saying to me. Thoughts of finishing life. Getting so much tensed in little things n bcz of anxiety n tensn I make mistakes. Hard to take decisions even small decisions are hard for me. I feel vry frustrated n unhappy .jst hopeless life. There are two incidence in my life after that I hv become like these. headache n sleeping prbm is also. I get so much tensed when I surrounded with people even with my friends also n want to sit Alone. Please help me even I couldn't concentrate at workplace also n this is creating so many problem in my daily life.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I am thinking that m suffering from depression. Slowness in work n speech. L lack of conectartation sometimes I could...
Dear Ms. lybrate-user, I went through your query in detail and can understand what you must be going through in life. The symptoms that you have mentioned are definitely suggestive of depression. Feeling tired, lack of concentration, feeling sad, anxiety, sleep disturbances, headache are all symptoms of depression. You should consider getting yourself evaluated by a psychiatrist and accordingly initiate treatment. Medications ad psychotherapy will help you in getting over your symptoms and recover from depression. Although you have not mentioned details about the particular incidents, I am sure talking about them to your psychiatrist will help. Talk to someone close daily to vent out your feelings. You can also consider writing a diary daily. Start exercising daily. I do hope that you are soon able to recover from your symptoms. Best wishes.
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Hello doctor's, my husband by profession business man, we married almost 10 years and we have 2 baby. Our sexual life very good but last 4 month we did sexual intercourse weekly one or two days in a week, Before we did 4 days approx. I want to sexual intercourse as like before. Please give some solutions. My husband age 46, height 5.10, weight 73, he not take any kind of medicine and alcohol, cigarette. Me use birth control pills some months. Please give some advice about.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
Hello doctor's, my husband by profession business man, we married almost 10 years and we have 2 baby. Our sexual life...
Dear Ms. lybrate-user, I went through your query in detail and can understand what you must be going through. Many couple's find that after a few years, the frequency of sex goes down. There are multitude of reasons for the same. Over time, any partner can gradually lose interest in sex. I also noticed that you have mentioned your age to be 29 and your husband's to be 46. It is quite possible that the age difference might be contributing. However, in your case, since its only 4 months, the best way forward will be to talk to your husband directly about it. Being a businessman, he just might have become slightly busier or may be under stress. But you will never know until you talk to him. If required, both of you can meet a psychiatrist and undergo therapy sessions aiming to boost your sex life. I do hope that everything falls into place for you soon. Best wishes.
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I'm undergoing a lot of depression. And a lot mental pressure problems! How to recover?

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I'm undergoing a lot of depression. And a lot mental pressure problems! How to recover?
Dear Ms. lybrate-user, Depression is a treatable condition. You should consult a psychiatrist to get yourself evaluated first. Treatment with medications and psychotherapy will help you recover completely from depression. In addition, start exercising daily. Start ventilating your feelings and emotions with someone close on a daily basis. Start doing relations exercises like meditation and deep breathing daily. I do hope that you recover soon. Best wishes.
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I feel depression. Feel shaking my hands and body. Feel stress. Feel tired .can't have a good sleep .memory loss.

MD Psychiatry, MBBS
Psychiatrist, Chandigarh
I feel depression. Feel shaking my hands and body. Feel stress. Feel tired .can't have a good sleep .memory loss.
Dear Mr. lybrate-user, Feeling tired, stressed and difficulty sleeping are definitely symptoms of depression. It can also lead to shaking of hands due to anxiety. Memory loss is often perceived in depression due to our inability to concentrate. However it would be better to get yourself evaluated by a psychiatrist in order to reach a definitive diagnosis. Depression is a treatable disorder. With adequate treatment in form of medications and psychotherapy, you will start feeling better and recover from your symptoms. In addition start exercising daily. Initiate the treatment as early as possible to ensure better response. I do hope you recover soon. Best wishes.
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