Known to his patients as a very caring individual, Dr. Gupta is a distinguished Psychiatrist in Mohali. Currently, he is working as a Psychiatrist in Harmony hospital, Mohali. In his 12 distinguished years of practice, he has helped numerous patients. Dr. Gupta completed his graduation (MBBS) from Madras Medical College in Chennai in 2005. He completed his postgraduate Degree from Govt. Medical College, Amritsar in 2011 as a Doctor of Medicine (MD) in Psychiatry.
He has a rich past experience which includes a stint as a Senior Resident at PGIMER in Chandigarh. He also served as an Assistant Professor at NIMS Medical college & Hospital, as well as a Consultant Psychiatrist at Monilek Hospital and Sankalp Drug Dependence treatment centre, Tarn Taran. His areas of specialty are Mental health Disorders, Adolescent & child Psychiatrist, Sexologist, Neuro-Psychiatrist, Adult Psychiatrist and addiction psychiatrist. He is currently a professional member of Indian Psychiatric Society and Indian association for Child and Adolescent mental health.
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Treatment Of Male Sexual Problems
Treatment Of Female Sexual Problems
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Quit Smoking Techniques
Cognitive Behavioral Therapy
Memory Improvement Techniques
Obsessive Compulsive Disorder Treatment
Treatment of Abnormal Behaviour
Psychological Diagnosis (Adult And Child)
Electroconvulsive Therapy (Ect) Treatment
Management of Emergency Conditions
Manual Therapy Treatment
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Patient Review Highlights
I never get sick, but then last year i started developing this problem . he gave me a obsessive compulsive disorder treatment. Even though there was a long queue, still the staff was very pleasant. He never gets frustrated, even when I ask a number of queries. He definitely is aware about the latest and advanced ways to treat serious cases. Trinity Hospital can handle all types of emergency cases.
Dr. Sunil is extremely understanding and introduces different perspectives to the same situation. His level of patience is very high which is commendable. He knows his job very well and is very optimistic and will never give up on anyone. His method of dealing with his clients is unique and appreciable. I would not have to think twice before recommending him to anyone personally.
I have been in constant touch withdr Sunil Gupta due to my problems of anxiety and depression.During last year I had gone under severe clinical depression and just because of his medicine and timely advice, I am leading a better life today. Thank you doctor for understanding me. He can be consulted at Trinity Hospital and Medical Research Institute in zirakpur.
Thanks to him that the psychoanalysis to suicide treatment he gave me has given brilliant results. During the treatment, Dr Sunil Gupta supported me a lot. I have consulted so many doctors , but no one was able to solve my issue. Hygiene is very important, and I must say that Trinity Hospital was extremely clean. He has expert knowledge in the field.
I was shocked to experience the symptoms of ocd. The overall atmosphere in the Trinity Hospital is very soothing. I had lost hope, but the ocd treatment given by Sunil Gupta has helped me regain my confidence. He is not just friendly, but also is very motivating. I have consulted so many doctors , but no one was able to solve my ocd.
dr Sunil Gupta is an extremely qualified doctor. He has been treating my son for anger management and have seen great improvement. He is very patient and will always give his listening ear and provide the right solution. I am very contented with him. He can be consulted at Trinity Hospital and Medical Research Institute in chandigarh
My son was suffering from some mental disorder for which I chose to consult Dr Sunil . I heard he is quite famous in Chandigarh. It's been more than a year now, and I have noticed considerable change in him. The Hypnotherapy he gave was quite beneficial. He is really a nice doctor and I owe him a big thank for this treatment.
I visited dr Sunil Gupta located at Mohali for my problem of getting emotionally weak on little incidents and he provided me with his best advice along with medications for my illness of Abnormal Behavior and undoubtedly it helped me a lot.
dr Sunil Gupta is really a great doctor. Thanks to his patience to listen my problems it itself gives a hope for cure. I consulted him for my problem of anxiety at his clinic Trinity Hospital and Medical Research Institute in Zirakpur.
Dr. Murli Manoher Chaudhary
If you are depressed or fearful than after consultancy You can feel that "really it is possible to overcome from any mental illness". You will feel pleasure and marvellous feeling of solid inner strength with freedom from any fear.
I consulted with dr Sunil Gupta at his clinic in Mohali regarding abnormal behavior treatment. She helped me on my PTSD situation and encouraged me to be ta peace with things that are out of my control, for which I’m thankful.
Dr.Sunil Gupta is a wonderful doctor.He provides answers that are very knowledgable,inspiring,helpful,caring & well-reasoned.For me he is God...Thankz a lot sir !!!
Dr. Sunil Gupta provides answers that are very helpful, knowledgeable, inspiring, caring and well-reasoned. thank you so much for ur concern sir!!!
Wonderful doctor,there is fine line between a good and a great psychiatrist and he is latter one. Has great knowledge, patience and understanding.
Dr. Sunil Gupta helped me recover from my anxiety issues completely which had troubled me for years. He is a Psychiatrist par excellence.
Wonderful doctor. I recommend him to anyone with psychiatric problem. He is very understanding & listens to ur problems in detail.
I found the answers provided by the Dr. Sunil Gupta to be very helpful. I doubted it could be depression, thanks for confirming
Dr Malook Sekhon
Dr sunil is fully competent and caring psychiatrist. Thanks to him that my relative is leading a normal and happy life now.
I found the answers provided by the Dr. Sunil Gupta to be very helpful. Thanks
Dr. Sunil Gupta provides answers that are very helpful. Thnx sir
Good doctor, gave honest suggestions
Addiction is the absolute dependency on a particular substance or situation. Substance addiction includes a variety of substances apart from alcohol and drugs. Examples include porn, food, chocolate, nicotine, etc. Situation addiction includes gambling, shopping and sex among others. The problem in our society with addiction is it is treated like a choice than as a major problem faced by an individual. De-addiction is the process of ridding the individual of his dependence on certain substances or activities.
- Rehabilitation psychology studies the process of de-addiction and helps addicts blend with the normal lifestyle. Rehab centers offer several forms of therapy to reduce substance usage.
- Group therapy is always the go to form of therapeutic technique to deal with cases of addiction owing to the common feeling among users that people who aren’t addicted and do not know what they’re going through. In those cases, it is rather important to have support from a group of people who are exactly where they are.
- Family therapy is also essential to make the individual know how their loved ones feel and also remind them of the unconditional support. Some rehab centers also use the horse therapy (focuses on interaction with horses which facilitates emotional and occupational development in patients) which is rather interesting to witness.
- In addition to therapy, rehab centers teach life skills and cooperation. Apart from all this, drugs are also prescribed to deal with addiction along with the weekly scheduled personal therapy sessions.
Although an unfamiliar concept in India, halfway homes are the next step after the rehab. The individuals learn different skills and ways to manage themselves outside the house while still continuing their therapy. This is done to make sure one doesn’t relapse right after the rehabilitation has been completed. Most rehabs also suggest support group meetings. Even otherwise support groups are extremely effective in the de-addiction process. ‘Alcoholics Anonymous’ and ‘Narcotics Anonymous’ are two of the most widely managed support groups around the world.
Addiction is an immense issue which has spiraled out of control in today’s times. However, it is necessary to understand it isn’t the question of the individual’s morality. The removal of labels and stigma is essential in the entire process. Support from loved ones is an extremely important step towards de-addiction, right after the acceptance that one is addicted. If you wish to discuss about any specific problem, you can consult a psychiatrist.
Mood swings are defined as sudden and abrupt changes in mood. These mood swings can sometimes help promote problem solving abilities, but a stronger form of these can be associated to a more complex disorder namely, bipolar disorder that is characterised by the cyclical shift from manic to depressive and vice versa.
What causes mood swings?
There are several things that can trigger mood swings starting from your brain chemistry to substance abuse. The most common cause of moods swings can be-
- Abnormal levels of neurotransmitters (NTs) in the brain (ex. Serotonin is majorly responsible for change in moods, changes in emotional state and sleep)
- Anabolic steroid abuse
- Borderline personality Disorder
- Autism or other pervasive developmental disorders
- Premenstrual Syndrome
- Major depression
- Post traumatic stress disorder
How to deal with mood swings?
Mood swings can make life difficult for yourself and those around you as well. It is advisable to keep your mood swings under control in order to get along with your life normally.
- Try to remain positive: May be you have had a string of heartbreaks off late or failed interviews, but do not let that define a trend in your life. This can lead to depression and make you upset. Keep your mind open to other possibilities and never lose hope. Hope is something that keeps one going; it gives someone a purpose in life.
- Balance your life: Learn to maintain a balance between work and leisure. Don’t make your life all about work, take small breaks to do what you like (perhaps read a book, or play an instrument).
- Accept the grey in your life: “Life is like a box of chocolates”. You will never know what comes your way. It is never just black and white. Learn to accept that life can go a little downhill sometimes, but don’t be too alarmed by that. Enjoy the best and always keep yourself prepared for the worse.
- Learn to laugh: Enjoy and appreciate the little things around you. It might surprise you, if you consciously look around with an open mind, you will see the miniscule things that may make you laugh. Maybe that neighbour you find annoying is actually a fun guy to be with or that aunty who is always badgering you with questions is actually concerned about you. And most of all learn how to laugh at yourself! People have made a career over doing that. There is absolutely nothing wrong with that. You are more fun than you expected to be. Consult an Expert & get answers to your questions!
Sir main bhut depression main rahti hu pta nahi sir main bhut kush rahne ki kosis karti hu but mujhese rha nahi jata main bhut irritated bhi hoti ja rahi hu abhi 2 July ki meri sadi thi mera tension ki wajah se kahi mann nahi lagta 1.30 saal pehle bhi maine depresion ki dvai li hai maine or ab phir se depression hai mujhe sir mujhe sach main bhut baar aisa mann karta hai ki main mar jau but sir mere husband mujhe bhut pyar karte hai or vo mujhe lekar thodi chinta karte hai sir agar apke pass koi solution hai to btao sir.
While most children share a strong bond with their parents, especially the mother, some infants are unable to establish lasting relationships with their parents or caregivers. This is known as attachment disorder. It is a rare yet serious condition as it affects the child’s relationships at a later stage and also triggers delinquent behavior. Children, who have been abandoned, orphaned or are victims of abuse are the most vulnerable to this condition.
What causes attachment disorder?
The exact cause for attachment disorder is not yet understood. However, researchers have put together a number of viable hypotheses for this. One such hypothesis suggests that when needs of a child are ignored or when he begins to feel unwanted, the child begins to expect hostility, negativity and rejection. This is a learnt response and the child begins to feel that his needs are unwanted. With time, these responses make the child untrusting and he withdraws into himself to avoid social contact. This affects the development in the brain and causes attachment problems that affect the child’s personality and future relationships.
Risks associated with it
Some children are at a higher risk of attachment disorder than others. This includes
- Children living in orphanages or other such institutes
- Children whose caregivers are changed frequently
- Children who have had prolonged hospitalization
- Neglected children
- Children who have suffered from physical, sexual or verbal abuse
- Children living in extreme poverty
- Children born to parents with mental conditions or anger management problems
- Children born to a mother suffering from post partum depression
There are two types of attachment disorders; inhibited and disinhibited.
- Inhibited attachment disorder: Children suffering from inhibited attachment disorder are likely to be:
- Unresponsive to comforting ie. they shun all types of relationships and generally do not get along with their peers or caregivers.
- Disinhibited attachment disorder: On the other hand, children suffering from disinhibited attachment are likely to:
- Seek attention
- Display inappropriate behavior
- Frequently break social boundaries
- Be inappropriately familial and attached to selective figures.
Additionally, children suffering from either type of attachment disorder are manipulative, destructive, moody and lack compassion and remorse.
Effects of attachment disorder
If not managed properly in its early stages, this disorder can continue into adulthood. This leads to:
Hello sir, I am 19 years old female. From last 5-6 months I have been having excessive mood swings, for one moment I feel like I am the happiest person alive and for another moment I am the sides person in the whole world. Also there are times, when I just hate each and every human being. Then I don't to talk to anyone. All I want to do is sleep despite sleeping for 12 hours at stretch. Most of the time I feel worthless. It seems nobody cares whether I am dead or alive. I don't feel connected to anyone. And from about last 15 days I don't feel like eating anything otherwise I never skipped a meal. I don't know what to do. Please help me out! Sorry for such a long question.
I have a habit of prolonging every event. Get depressed easily and fear of almost new task and get terrified easily if someone shouts at me. There is fear all the time that some wring going to happen.
I am depressed. I feel everything around myself is dirty. I have a phobia of cleanliness. I wash my hands several time. I feel sad. every time when someone came to my house, I clean my floor. Please help me.
I overthink a lot. this has reduced my weight. Bcoz of over thinking, I get depressed many times. There is a lot of negativity in my me. It is affecting my health and many relations. I am not able to ignore the things which is not good for me. Lots of unnecessary thoughts are there in my mind.
Hello doctor! It's been couple of years I got in depression and undergone doctor and after 6 months of medication and treatment I got fine and doctor told me that I am absolutely fine and stop the medicines as there is no need. And yeah I am absolutely fine but I got addicted to medicine maybe. I gradually reduced it from 2 to 1/4th dose daily but I am unable to completely stop it. If I don't take it, I feel vomit, irritation in head, feel so low that I can't even walk, difficult to recall things in my mind, memory issue and don't feel good too. What should I do. My husband is also upset with this thing and saying me to stop it as it will lead to bad side effects in future while pregnancy ,liver etc. Please help me by telling what's the problem, is this the addiction symptoms or what? .And also let me know the side effects of these type of medicines for myself and for future pregnancy and on baby too?
Mood swings bother you and everyone around you!
Everyone experiences disappointment or sadness in life. When the "down" times last a long time or interfere with your ability to function, you may be suffering from a common medical illness called depression. According to research, women experience twice the rate of depression as men, regardless of race or ethnic background. An estimated 1 in 8 women will face major depression in their lifetimes. Despite high prevalence rates people are reluctant to acknowledge clinical depression as a disorder that should be evaluated and treated.
Researchers suspect that, rather than a single cause, many factors unique to women's lives play a role in developing depression. These factors include - genetic and biological, reproductive, hormonal, abuse and oppression, interpersonal and certain psychological and personality characteristics. However, the stages in a woman's life can also subject her to depression- menstruation, pregnancy, childbirth and menopause. Given below are some of the signs and symptoms that you may be experiencing related to your life stage.
Premenstrual Dysphoric Disorder - This affects around 3-8% of the women. In this behavioral changes are observed in women 5 days prior to the commencement of their menstrual cycle. The common symptoms are:
Lack of interest in common activities, such as hobbies
Moderate to severe feelings of tension or anxiety with low energy
Mood Swings, such as feeling overly sensitive
Moderate to severe feelings of hopelessness or depression, feeling overwhelmed
Physical symptoms, such as weight gain, joint or muscle pain, or a headache
Changes in sleeping patterns, such as sleeping too much or too little
Changes in eating habits or food cravings
Problems focusing or concentrating
Unusual irritability or anger
Management: Be calm and relaxed. Keep a check and monitor your cycle and emotional outbursts. If you notice some continuity it's important that you consult a specialist. Ignoring the issues can have an effect on your relationships. Be open and talk to your family and your partner about the same.
Pregnancy and Post Partum Mood Disorders- Pregnancy is a stage in which a woman's body is going through a number of hormonal changes. These changes can have a major effect on the mood and can increase the risk of developing depression. Even post pregnancy the risk doesn't end. The following are a list of symptoms. Be informed if you are pregnant or have just delivered a child.
Lifestyle or work changes resulting in relationship problems
Episodes of depression and irritability
Feeling of lack of social support and lost feeling
Mixed feelings about being pregnant
Feeling that pregnancy has pulled you down
Please note that a woman can feel depressed during pregnancy and the feeling can become worse post child birth. It affects 10-25% of women in India. It's important to understand that it's not just you but your body that is going through change. Hormonal fluctuations, psychological pressure and social support all attribute to the same. Be open and consult specialists. Also, talk to your family and your spouse.
Peri Menopause and Menopause Depression- Risk of depression may increase during the transition to menopause, a stage called Peri menopause, when hormone levels may fluctuate erratically. Depression risk also may rise during early menopause or after menopause - both times when estrogen levels are significantly reduced.
Women need to aware that they are vulnerable to develop depression and need professional help to avoid it from causing personal and functional impairment.
Be informed and consult a Psychiatrist if you are experiencing any of the above.