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Dr. Sumit Arya

Ayurveda, Amritsar

Dr. Sumit Arya Ayurveda, Amritsar
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sumit Arya
Dr. Sumit Arya is a popular Ayurveda in Ajnala Road, Amritsar. You can meet Dr. Sumit Arya personally at Arya Clinic in Ajnala Road, Amritsar. Book an appointment online with Dr. Sumit Arya on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Amritsar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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20-scf, A-block, Ranjit Avenue - Amritsar, PunjabAmritsar Get Directions
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How to cure cough and cold without taking medicines and in a small period of time?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How to cure cough and cold without taking medicines and in a small period of time?
Dear........ Now seasons of viral infections- cough and cold,fever. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. X-ray chest. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals. Or take tab. Paracetamol 650 mg twice a day after meal.
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My body is not growth properly according to age and my face also looks like a small boy which affect our personality.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My body is not growth properly according to age and my face also looks like a small boy which affect our personality.
To gain weight you should eat more calories than you burn. Plus not only you have to eat calorie dense food but you have to keep in mind that what you are eating is healthy too. In the process of weight gain you do not want to put weight in an uneven manner and look unhealthy rather than looking bright and healthy. 1. Start with changing your lifestly. Start working out if you are not active. The biggest myth that prevails now a days is that thin people do not need to work out. This is wrong. When you challenge your body, it is forced to grow. But this growth can only be possible if you are eating enough food to let the body absorb and grow in size and muscles. 2. Eat Healthy – Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food, pepsi, sugary stuff etc. Do not at all starve yourself. Make it a habit to eat something healthy every 3 hours. This means you have to eat 6 small meals in a day. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain. Try to be patient while you are on the process of weight gain. Results take time to show. Just follow this regimen and you will soon start seeing the results.
3 people found this helpful
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I have some headache and fever and stomach problem from 5 days? what I should you do?

MBBS
General Physician, Faridabad
I have some headache and fever and stomach problem from 5 days? what I should you do?
tab dolo sos when temp. Is high, tab pan 40 1 tab empty stomach morning for 5 day, and get few test done like cbc, complete urine exam. Platelet count, mp slide for malaria and widal test. Back with report. Thank you
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My 3rd molar tooth is erupting from 1yr. I am not taking any medication regarding the inflammation (its not severe) or pain. Should I take it seriously or will it subside by time?

BDS
Dentist, Bhopal
My 3rd molar tooth is erupting from 1yr. I am not taking any medication regarding the inflammation (its not severe) o...
You should go for an x-ray, then according to the position of your third molar go for surgical removal of the tooth, if the position is proper then you can wait and watch.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

MBBS, cc USG
General Physician, Gurgaon
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
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Hi, I get acne very often. When I go on ride after I reach home I get acne. When I have some spicy food or junk food I get it. And leave darkspots behind. Please suggest some remedy.

BHMS
Homeopath, Raebareli
Hi,
I get acne very often.
When I go on ride after I reach home I get acne. When I have some spicy food or junk food ...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
3 people found this helpful
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I'm suffering from irritable bowel syndrome, my cbc, lft, b12 and endoscopy reports are absolutely normal. I'm taking one sompraz d40 tablet daily in the morning! Is it curable, Is it deadly or it will get increasing day by day, please reply!

PDDM, MHA, MBBS
General Physician, Nashik
I'm suffering from irritable bowel syndrome, my cbc, lft, b12 and endoscopy reports are absolutely normal.
I'm taking...
Its not curable, it has to be maintained by diet and medications. Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
2 people found this helpful
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I am 42 years old. What is Asthma Symptoms of Asthma Types of Asthma Asthma and lifestyle Medical care for Asthma Dealing with an Asthma attack Treatment of Asthma Control of Asthma Allergies & Asthma Asthma and exercise Any other relevant information How I consult with you?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
It is a chronis inflamatory dis of airways, causing cough, breathlessness and can be controlled by use of asthma preevntor medicine by inhalation with spacer. In emergency use asthma reliver medicine by inhalation. Avoid dust, smoke, polens, pollutions, animal danders.
1 person found this helpful
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Greeting. Lots of people say that we should not eat fish and chicken together. Why we should not eat fish and chicken together.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Greeting. Lots of people say that we should not eat fish and chicken together. Why we should not eat fish and chicken...
Hye. Fish and chicken are both protein rich foods. Ideally you do not need to indulge in too much proteins in one meal. Also both the meats digest differently. So, at times it may cause indigestion. Chicken is more complex than chicken when it comes to digestion. Always try to stick to a single source of protein on most days and keep your meal simple.
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My face is becoming dark day by day and I don't know why. I want to get a complete clear and fair skin. What should I do?

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
My face is becoming dark day by day and I don't know why. I want to get a complete clear and fair skin. What should I...
Hi lybrate-user, For improving tone and texture of face and for glowing facial skin, I recommend skin lightening creams, Skin lightening capsules/tablets, Chemical peels and Microdermabrasion therapy. Advanced treatments like Glutathione injections are also available. You will need a skin lightening cream and good sunscreen initially. I can prescribe you that. For further improvement advanced treatments can be initiated. I would be happy to help you. Please consult me privately so that I can understand your problem in detail and help you. You can book a private Text/Audio/Video appointment for further discussion and personalized advice.
1 person found this helpful
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Mujhe allergi ke bahut jyada problem hoti h or bahut he jyada sar dard karta rehta h aur pet bhi bahut jyada dard karta rehta h.

BDS, MSD, Fellowship in Orofacial Pain and Temporomandibular Disorders
Dentist, Bangalore
Mujhe allergi ke bahut jyada problem hoti h or bahut he jyada sar dard karta rehta h aur pet bhi bahut jyada dard kar...
Please visit a physician. You may need to undergo some tests and x-rays and allergy testing. You can then avoid the substances you are allergic too. Pet dard could be due to other causes. Please visit a physician
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Dental Health Tip

MDS, Fellow of Academy of General Education (FAGE), BDS
Dentist, Ahmedabad
Dental Health Tip

Do not use your teeth for doing something other than chewing food. Using them for cracking nuts, removing bottle tops or ripping open packaging can result in chipped or broken teeth.

2 people found this helpful

I have pimples on my face since June 2014. I have tried many kinds of medicines but it shows its effect only once. I want a permanent solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I have pimples on my face since June 2014.
I have tried many kinds of medicines but it shows its effect only once.
I ...
Hi lybrate-user mitral. If we think from the current practice of the medicine the ayurvedic treatment of acne varies from person to person, individuals prakruti i, e body constitution, age, diet and life styles. In classics different modalities of treatment has been mentioned like shodhana (Panchakarma-detoxification procedure of the body), Shamana (internal medicine). Medication:- 1. Apply acnovin cream on the spots before going to bed. 2. Lodhradi churna-use this powder as a face pack mixed with rose water. 3. Cap Tiktamrith-1 cap thrice a day after food. For 1 month. Tips:- 1. Clean & clear the face at least 3 times a day. 2. Keep the face oil free. 3 Avoid heavy fast & junk food stuffs. 4. Avoid spicy & more salty ood. 5. Don’t handle the acne like using nails and all. 6. Instead of soap one can use the herbal face pack to clean the face 7. Don’t rub the face offenly while face wash.
3 people found this helpful
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I have stomach ache last 3 days. Tell me the solution. It's a big problem for me. How can I take rest.

BHMS
Homeopath, Raebareli
I have stomach ache last 3 days. Tell me the solution. It's a big problem for me. How can I take rest.
For a stomach ache due to indigestion, fennel seeds can give you quick relief as they have carminative, diuretic, pain-reducing and antimicrobial properties. Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. • Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Consult me for homeopathic treatment. recommend me by clicking on recommend option and leave feedback.
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I have lots of pimples on my face. What should I do please suggest me. I often use Sun screen lotion on my face.

BHMS
Homeopath, Chennai
I have lots of pimples on my face. What should I do please suggest me. I often use
Sun screen lotion on my face.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I am 50 yrs old and suffering high blood pressure since three yrs. What I can do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am 50 yrs old and suffering high blood pressure since three yrs. What I can do?
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. Plenty of fluids orally. I suggest brisk walking for 40 mins, 5 days a week. Remain stress free as much as possible. Take your medicines regularly.
1 person found this helpful
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I am getting fatty day by day. Belly fat, fat around thighs, around shoulder, around face, around breast. How to reduce allover fat.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am getting fatty day by day. Belly fat, fat around thighs, around shoulder, around face, around breast. How to redu...
Hello, Concentrate on overall fat loss,it will go away from its maximum places. Start exercising any form of exercise which interests you. have positive approach and eat right,not less
2 people found this helpful
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