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Dr. Shreya Munjral

MBBS, PG Diploma In Clinical Cosmetology (PGDCC)

Aesthetic Medicine Specialist, amritsar

4 Years Experience  ·  300 at clinic  ·  ₹200 online
Dr. Shreya Munjral MBBS, PG Diploma In Clinical Cosmetology (PGDCC) Aesthetic Medicine Specialist, amritsar
4 Years Experience  ·  300 at clinic  ·  ₹200 online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Shreya Munjral
She has been a successful Aesthetic Medicine Specialist for the last 4 years. She is a qualified MBBS, PG Diploma In Clinical Cosmetology (PGDCC) . Save your time and book an appointment online with Dr. Shreya Munjral on Lybrate.com.

Lybrate.com has a number of highly qualified Aesthetic Medicine Specialists in India. You will find Aesthetic Medicine Specialists with more than 30 years of experience on Lybrate.com. Find the best Aesthetic Medicine Specialists online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Himalayan Institute Hospital trust - 2013
PG Diploma In Clinical Cosmetology (PGDCC) - Indian Institue of Aesthetic medicine - 2015
Languages spoken
English
Hindi

Location

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17/1 kennedy avenue adjoining headmasters salonamritsar Get Directions
300 at clinic
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I need a advice for fat burner supplement. I goes regular gym but no good result on belly fat. Even my diet are maintained. please advice.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I need a advice for fat burner supplement. I goes regular gym but no good result on belly fat. Even my diet are maint...
Hi Lybrate User, There is no scientific evidence to show that fat burner supplement will create any weight loss. These are just myths which seem very convenient to people. Good health has no short cuts. You can't buy good health else all rich people would be healthy and fit without any problems. A nutritous diet and intensive exercise is the key to good health and fitness. When you go to gym. Spend 20 + 20 = Total 40 mins on Treadmill with speeds from 8-10 kmph. Then do skipping 500 times. After that do 10 rounds of Surya Namaskar. Within one month you will see the changes in your body and in two months your friends will say 'Wow'
2 people found this helpful
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I am suffering from gynecomastia (man boobs) so pls tell me about this in details and how to get rid it.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Indore
No medicine or exercise can reduce fatty and glandular chest swelling. Its gynecomastia, in which due to hormonal cause fat and glands deposited under skin of chest. Common age of presentation 15 to 25 yrs. Liposuction is done to suctioned out fat through small holes. Its stitch less/scar less procedure done on opd basis and you can go home in 2 to 3 hrs. No medicine or exercise can reduce fatty and glandular chest swelling. Its gynecomastia, in which due to hormonal cause fat and glands deposited under skin of chest. Common age of presentation 15 to 25 yrs. Liposuction is done to suctioned out fat through small holes. Its stitch less/scar less procedure done on opd basis and you can go home in 2 to 3 hrs.
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My weight has also increased by 3 kgs. Please suggest me something for this. Can I control my thyroid by walk?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
My weight has also increased by 3 kgs. Please suggest me something for this. Can I control my thyroid by walk?
Drink mint tea or make a paste of green mint with some simple spices and eat during meals. Eat vegetables such as bitter gourd and drumsticks to control obesity. Take a tablespoon of honey daily with warm water. It is an excellent home remedy for obesity Take one teaspoonful of fresh honey and mix with a half of lime juice in a glass of lukewarm water. Take several times a day at regular intervals. You can fast on this drink during the day without the loss of energy. Highly effective in obesity. Join aerobics..walk daily.
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I am 17 years old. There was no pimple on my face. But in last few days, there are many tiny pimples on my face. There are some pimple marks also. Can you please suggest any solution?

BHMS
Homeopath, Raebareli
I am 17 years old. There was no pimple on my face. But in last few days, there are many tiny pimples on my face. Ther...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
6 people found this helpful
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I got pimples on my nose and they left dark marks. How can I get rid of those marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got pimples on my nose and they left dark marks. How can I get rid of those marks.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
1 person found this helpful
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Hi. I have a doubt that if a person has lost his total hair on his head (i mean if a person is bald) can he able to have his hair back I mean regrowth because I heard somewhere that he can have his hair back suggest me on this.

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Hi. I have a doubt that if a person has lost his total hair on his head (i mean if a person is bald) can he able to h...
Dear patient, life style management to prevent hairfall 1. Quit smoking 2. Junk food, coffee and alcohol 3. Ease stress 4. Headbath twice a week. 5. Lack of beta carotene 6. Lack of nutrition to hair roots. Now it's not too late for you to get right treatment. Now, you need" trichoroot act" hair oil and medicines which are homeopathic, safe & easy to consume and no side effects. This will control and cure hair fall quickly. Many patients are happy with tra. Please take a photograph of your head before you use tra. So that you can compare it after 3 to 4 months of usage to see the result. Now, you can send us an image of your scalp to maintain medical record, as it will also be kept confidential. Keep a healthy diet a proper diet so as to prevent hairfall should incorporate food items that are rich in minerals and vitamin a along with iron. Your hair needs a high protein well-rounded diet. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients. Revert back within a week of use of hair oil and medicines. Take care.
2 people found this helpful
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Sometimes young adolescents and adults fall and get fracture of incisors and loss of a large portion of their permanent teeth causing cosmetic problem while smiling. What should be advised to them for getting their problem remedied.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Sometimes young adolescents and adults fall and get fracture of incisors and loss of a large portion of their permane...
Hello doctor. Very genuine question sir. The fracture of the front tooth or teeth are more prone if the teeth are placed more front than usual making it more susceptible for the impact. This has to be corrected by repositioning the upper front teeth slightly behind than the current position, which is more harmonious to the rest I the complement of the teeth. The treatment usually us orthodontics (braces). But in any case of the trauma has already occurred then the best option wud be combination of braces as well as cosmetic recontouring of the teeth. I hope I answers your doubt sir. If anymore please feel free to contact
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My skin colour is black what I have to do for make it fair in very short time period.

MBBS
General Physician, Faridabad
My skin colour is black what I have to do for make it fair in very short time period.
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I loss my beauty. Now my colour complexion is very dark before one year I have very fair complexion. But I am not go more out of house and not go in sun.

BAMS
Ayurveda, Ambala
I loss my beauty. Now my colour complexion is very dark before one year I have very fair complexion. But I am not go ...
For fair skin: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water twice a week. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water Once a week.. • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it once a week. • Eat More fruits daily. • Mash half banana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion.
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I have hair fall problem since my head full shaved on aug 2005. Before head shave no hair fall problem, after head shave, fall my hair. please help

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
I have hair fall problem since my head full shaved on aug 2005. Before head shave no hair fall problem, after head sh...
dear patient, hair fall / baldness and grey hairs are because of lack of beta carotene. Now it's not too late for you to get right treatment. Now you need to take hairroot active hair oil with hair strengthening homeopathic medicines to control grey hairs and check hair fall quickly.
40 people found this helpful
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I having a pimples on my face and due to that face be coming black and it's making dark spot on my face please suggest me a answer to rid off the dark spots.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I having a pimples on my face and due to that face be coming black and it's making dark spot on my face please sugges...
Hello, use: vadi - anti acne neem face wash & anti acne aloevera cleansing cream take steem on face 2 times a week stay healthy.
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Sir. I think my weight is heavy. Please suggest some way to loose my weight. And some fat on my cheek also. So help me. Plz.

BAMS
Ayurveda, Ambala
Sir. I think my weight is heavy. Please suggest some way to loose my weight. And some fat on my cheek also. So help m...
First you should follow low calories food for weight loss. * in morning, take 1-2 chapattis with a bowl of cooked green vegetables. You can take a glass of lemon water with it. *in lunch you can take a bowl of raw vegetables like carrot, radish, tomatoes, turnip or beetroot. *in evening, you can take a cup of green tea only with some pieces of friuts like apple, pineapple, pear. Avoid taking banana or mango. *in dinner, you can take vegetable soup or a bowl of cooked vegetables. But do not take potato, sweet potatoes. * you can take a cup skimmed milk 4 times a week only during day time. * work out for atleast 1 hour in morning, you can try skipping for 15minutes with a walk of 30 minutes and 5-10 minutes running. Follow these exercises in the morning - * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * do not eat fastfoods and soft drinks, as they have high calories and the calories deposit in body in the form of weight if not utilised.
1 person found this helpful
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I am 20 years old girl. I have a problem of heavy hair loss. How can I control it can you tell me?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 20 years old girl. I have a problem of heavy hair loss. How can I control it can you tell me?
Dear lybrate-user, *for prevention of hair fall follow these instructions: * do not take a lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. * add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. * to reduce hairfall and whitening of hairs, practice yogasana like shirshasana and sarwangasana only under the guidance of expert. * you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. * avoid intake of any medicines because they cause toxicity & hairfall. * avoid the excess use of products such as hair colours or shampoo. * take vitamin-e rich foods like dry fruits (almonds, pista etc) daily. * take 1/2 teaspoon of amla powder with water once a day.
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Vocal Hygiene Program

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P)
Speech Therapist, Chennai
Vocal Hygiene Program
1. Speak in your normal voice with appropriate loudness
2. Limit vocal use when ill.
3. Take frequent breaks during voice use for extended periods.
4. Maintain good posture and breathe through your nose while not speaking.
5. Do not smoke & avoid alcohol intake.
6. Do not sing or mimic natural sounds or animal cries to train your voice
9 people found this helpful

I am 25 years old. Blood s coming in my teeth roots frm past 1 year. How to stop that please suggest.

BDS
Dentist, Bangalore
First and foremost you will have to get a professional cleaning with polishing. After the procedure, do regular gum massaging and floss. Please follow the brushing technique which is guided by your dentist.
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I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not even 1 or 2 days after. Sometimes its after 5 days, sometimes 10 days. This time, I did not have my period for the month of May. Can there be any problems?

MBBS
Sexologist, Panchkula
I am 17 years old female. Recently I am suffering from periods irregularities. It never comes on the actual date, not...
Don't worry, it happens at your age. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid non veg and eggs, spicy and junk food. Do meditation for mental strength daily. Follow this and give me feedback.
9 people found this helpful
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I am 44years old. I am having sesivity of my tooth. Pls give me advise what are the remedies to overcome this sencivity.

MDS
Dentist, Guntur
I am 44years old. I am having sesivity of my tooth. Pls give me advise what are the remedies to overcome this sencivity.
If the sensitivity is generalised you can contact a dentist, where he wil further investigate reasons for sensitivity like faulty tooth brushing, gum problems (gingivitis/periodontitis).
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I am a little obese (fat belly. My weight is about 90 kg. And height 172cm. What all exercise should I do to reduce my fat belly and please suggest me a healthy diet.

MS-General Surgery
Dermatologist, Mumbai
I am a little obese (fat belly. My weight is about 90 kg. And height 172cm. What all exercise should I do to reduce m...
Yoga is the best weight, reduce stress and maintain weight on long term, because as you stop excercing you ll put on wt,
2 people found this helpful
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I'm 27 years old recently been diagnosed with hypothyroidism. Experiencing hair loss either due to the eltroxin Ive been prescribed or due to my condition. Is there any treatment for this? What foods should I eat to avoid hair loss? I've got pcod as well.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I'm 27 years old recently been diagnosed with hypothyroidism. Experiencing hair loss either due to the eltroxin Ive b...
lybrate-user, Hypothyroidism causes a number of symptoms of which hair fall is a very common and one that resolves very slowly. It is not because of thyroxine, it is due to lack of it. Unless you control TSH value between 3 to 4 mU/L, most symptoms will reappear or remain. Thanks.
3 people found this helpful
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I have hair fall, I have tried home remedies and some biotin medicines but it didn't gave me any result and my hair fall also increasing more. Can you help me by suggesting any tablets or products to reduce hair fall?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have hair fall, I have tried home remedies and some biotin medicines but it didn't gave me any result and my hair f...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-2 tablets of lakshyadi guggul and vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda)…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
1 person found this helpful
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