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Dr. Saroop Kaur

Pain Management Specialist, Amritsar

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Dr. Saroop Kaur Pain Management Specialist, Amritsar
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Saroop Kaur
Dr. Saroop Kaur is one of the best Pain Management Specialists in Ram Tirath Road, Amritsar. You can meet Dr. Saroop Kaur personally at Saroop Amritsar Pain Clinic in Ram Tirath Road, Amritsar. Book an appointment online with Dr. Saroop Kaur and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 29 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 38 years old man last two years I have pain in my knees and other joints also.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
I am 38 years old man last two years I have pain in my knees and other joints also.
Hi, why don't you go for calcium and vitd test, and do strengthing exercise for all joins, other option is go to gym or yoga, hope you will be fine take care.
2 people found this helpful
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I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me now what to do.

BHMS
Homeopath, Sindhudurg
I am 19; years old male I have very high back pain what should I do for that no medicine act on that please tell me n...
Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball.
1 person found this helpful
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3 Winning Ways to Prevent Osteoporosis

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist, Bangalore
3 Winning Ways to Prevent Osteoporosis

Osteoporosis is a disease where decreased bone strength increases the risk of a broken bone. It is the most common reason for a broken bone among people who are old. Bones that commonly break include the back bones, the bones of the forearm, and the hip. Until a broken bone occurs there are typically no symptoms.

Three important factors to keep your bones healthy are

1.Adequate amounts of calcium intake
2.Adequate amounts of Vitamin D
3.Regular Exercise

Calcium
Eat low fat dairy products like milk and curd, dark green leafy vegetables, soy products
Consult your doctor if you need calcium supplements

Vitamin D
It improve body's ability to absorb calcium.
We mostly get our Vitamin D from sunlight but check with your doctor if you need any supplements.

Regular Exercise
Exercise will benefit your bones no matter when you start, but you'll gain the most benefits if you start exercising regularly when you're young and continue to exercise throughout your life.
Combination of strength training exercises and weight-bearing exercises will help improve bone strength.
Strength training helps strengthen muscles and bones in your arms and upper spine, and weight-bearing exercises — such as walking, jogging, running, stair climbing, skipping rope etc— affect mainly the bones in your legs, hips and lower spine.


12 people found this helpful

Sir when I sit then there is burning sensation in my left thigh and left testicles. After burning for sometime it getting started pain. Testicles are normal. Please guide.

MBBS
Sexologist, Panchkula
Sir when I sit then there is burning sensation in my left thigh and left testicles. After burning for sometime it get...
I advise to get your ultrasound abdomen done to rule out any stone problem because stone pain radiates to testicles. If there is no stone then consult me online through private consultation, I will tell you certain medicines for your pain.
4 people found this helpful
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I am 38 year old male. Full vegetarian, no smoking no alcohol have aching problem in my feet, hand and whole body specially in winter its acute. Taken many homeopathy medicine as well allopathic medicine but not permanent solution. When I use cytrigine it is ok for 2 days. But again it starts. Sometime reddishness on skin over and above skin. Consulted skin specialist, physician as well used moisturising cream but no permanent solution. When I apply olive or mustard oil it relaxes but for one night. This problem is acute specially in night when I came home. This problem is for 10-11 years.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I am 38 year old male. Full vegetarian, no smoking no alcohol have aching problem in my feet, hand and whole body spe...
May be you have not get an accurate medicine & solution for your problem. You have to go for a test of allergies in your body. It helps you & your doctor to diagnose your problem. Then you can start a proper course of medicine. If you feel that you are stressed about it & you want our help to come out of it, you can contact us.
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I have stomach pain since last four to five days. What should I do to stop this pain?

MBBS
General Physician, Faridabad
I have stomach pain since last four to five days. What should I do to stop this pain?
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
1 person found this helpful
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Acute pain in both calves after legs workout? (started around 24hrs after the workout)

BPTh/BPT
Physiotherapist, Mumbai
Acute pain in both calves after legs workout? (started around 24hrs after the workout)
Hi If you have recently started workout or new exercise it's obvious to have pain . Apply hot foementation. Do stretching before exercise. Do reply for detail treatment plan. Best wishes.
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I keep on getting cough and blocked noses by every 3-4 months with headaches. But now from previously for sometime I am experiencing headaches wherever I do some extra physical activity. With that when I first contacted ENT he told me its allergy and gave me some medication and later after 1 month when I visited again he referred me to a Neurologist saying its neurological migraine. And the neurologist gave me divalproex extended release tabs. What to do. Should I continue ?

Integrated Medicine Specialist, Hyderabad
I keep on getting cough and blocked noses by every 3-4 months with headaches. But now from previously for sometime I ...
Divalproex shall certainly help you. In case it does not help you to the maximum, then visit your neurologist again and get the dosages adjusted. If it still troubles you and if you want a complete relief, then you can try an integrative medical approach with both allopathy and homeopathy, as it can give you the best results and complete relief.
1 person found this helpful
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Hello sir I am having back pain since last few days. And also I am having ichness in my eyes. What to do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir I am having back pain since last few days. And also I am having ichness in my eyes. What to do.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I haven't been slept for two days ,am suffering from headache, I have tried all home remedies can you tell me what I should do?

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I haven't been slept for two days ,am suffering from headache, I have tried all home remedies can you tell me what I ...
Hello, avoid stress n take 7=8 hours sleep do some exercise n mediation drink home made pomegranate (dadim) juice n soup for fast result nervocin drops - 25 drops 4 times a day if constipation n monthly period issue then solve asap.
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I am getting severe head ache and I feel like sometimes running inside in my hand toes legs and my back so please someone help me out in this.

BHMS
Homeopath, Faridabad
I am getting severe head ache and I feel like sometimes  running inside in my hand toes legs and my back so please so...
Hello, alpha ha, 15 drops with warm water twice daily. Take gelsemium 30 ch, 3 drops thrice daily. Revert me after 5 days.
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I am 21 years old and I have headache problem daily I tried many remedies but they did not work so what I can do?

MBBS, cc USG
General Physician, Gurgaon
I am 21 years old and I have headache problem daily I tried many remedies but they did not work so what I can do?
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: Adequate sleep 6-8 hr in a day Get check eyes for refractive error complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis It may be due to stress This problem can be solved by Meditation you can go for regular Physical exercise consult privately
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I feel drowsy all the day. I have some kind of pain in my head. It feels like blank mind. I can not concentrate on my studies.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I feel drowsy all the day. I have some kind of pain in my head. It feels like blank mind. I can not concentrate on my...
You are probably not getting adequate, restful sleep at night. This causes drowsiness in day time, decreased concentration and attention, and irritability. This will affect your work and studies and general well being in the long run. Try to get proper sleep at night. Avoid coffee or tea for up to 5 hours before sleep. Maintain same time for waking and sleeping. Avoid watching TV before sleeping. You can consult me for further management if required.
1 person found this helpful
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Hi I am 27 years old. I have a small scratch on my left arm by a sharp iron piece. At the time time of injury, I did not take any first aid or medical treatment. I left it like that and now it gives a lot of pain everyday. Please help me to overcome this problem?

PG Hom, London, BHMS
Homeopath, Mumbai
Hello, depending on how old is the scratch, you must first take a tetanus injection. And if the injury is very severe, some pain is natural.
1 person found this helpful
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Hi My mother aged 75 years. No sugar no bp. Reasonably healthy. But few days back her back bone compressed while travelling. Dr. Advises 3 week bed rest. And advises wear back support belt. But after 3 days now she is still suffering back pain even after taking prescribed tab like nervigen, ultracet, tolpa d, d360, altraday. My quest is should she use back supporting belt while sleep or in bed. Or is it necessary to use belt till back ache healed. How long it may take my mother to walk with in home? now she can't even sit. Can it be curable in home. Or else should I have to admit to hospital. Please answer immediately.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello . As you are telling I can get a fair idea that you mother is having vertebral compression fracture. If there is nothing neurologically, I mean no sensory loss or power or bladder and bowel dysfunction then you can continue with the same treatment. Vertebral fractures pain a lot and also take time to heal specially at this age. You need to wear back support for long time (exact duration can be commented only after looking at xray. Pls dont allow her to walk in home also till a month atleast. Feel free to ask any further queries or if you want to share and discuss records. Thanks.
1 person found this helpful
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I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.

BHMS
Homeopath, Faridabad
I am 23 years old and my height is 6.1ft, I have back pain since from 3months. Suggest me a good solution.
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Low Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for low back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also for the treatment of back pain but selection of the exact remedy depends upon the individual symptoms of the person.So choose the doctor of your choice, share the complete symptom picture and get the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care..
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I am 22 year old man and feeling not well with back bone because of sitting on chair. What should I have to do? Please share your prescriptions.

MPT - Orthopedic Physiotherapy
Physiotherapist, Rajsamand
I am 22 year old man and feeling not well with back bone because of sitting on chair. What should I have to do? Pleas...
It may because of you wrong sitting posture. Put pillow at the back side. And some back stretching and strengthening exercises under physiotherapist doctor's supervision.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hello, take, plenty of water.* take, easily digestible diet, avoiding junk food.* go for meditation.* avoid dust, smoke, alcohol, * homoeo-medicine** @ coffea cruda 200-6 pills, at bed time. @ nux vom 30-6 pills, thricea day. To get better healing, consult me privetey.
1 person found this helpful
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For last 3 months I am suffering from headache. Medicine is not working properly. How can l do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
For last 3 months I am suffering from headache. Medicine is not working properly. How can l do?
Homoeopathic medicine r-16 drops (dr reckeweg) drink 20 drops in 20 ml fresh water 3 times daily. B. C.-12 (dr reckeweg)) chew 4 tabs every 2-4 hrly daily depending upon intensity of pain daily 30 min bramari prnayam early morning.
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