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Dr. Sanjay Kumar

Diploma in Hearing Language & Speech

Psychiatrist, Amritsar

24 Years Experience  ·  100 at clinic
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Dr. Sanjay Kumar Diploma in Hearing Language & Speech Psychiatrist, Amritsar
24 Years Experience  ·  100 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sanjay Kumar
Dr. Sanjay Kumar is an experienced Psychiatrist in Majitha Road, Amritsar. Doctor has helped numerous patients in his/her 24 years of experience as a Psychiatrist. Doctor has done Diploma in Hearing Language & Speech . Doctor is currently associated with Nav-Jeevan Speech and Hearing Clinic in Majitha Road, Amritsar. You can book an instant appointment online with Dr. Sanjay Kumar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 40 years of experience on Lybrate.com. You can view profiles of all Psychiatrists online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Diploma in Hearing Language & Speech - AYJNIHS - 1994

Location

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Nav-Jeevan Speech and Hearing Clinic

#S.C.O 7 Majitha road. Landmark: Opposite Eye and ENT Hospital, Near Puri Lab, AmritsarAmritsar Get Directions
100 at clinic
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Unable to remember words, names such things, I can remember numbers ane other things I remember complete story of any movie but I do forget character names and movie name, don't know what to do, please help. Thanks.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Your problem does not seem to be too serious. However, if you want to remember better, you need to do what is called word association to help you remember. You can also do the following anyway because it will help your memory generally: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem-solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning, at least, five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There is a new exercise called Super Brain Yoga, which is done by holding the right earlobe with your left thumb and index finger, and the left earlobe with your right hand’s thumb and index finger. In this position, you must squat down and rise up and do this for five minutes every day. There is some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too. The following foods do help too: Blueberries, walnuts, turmeric, Spinach, tomatoes, broccoli, acorn squash, green tea, oily fish, boiled egg, turkey, apples, oatmeal, leafy greens, lentils, pumpkin seeds, avocado, cinnamon, thyme, sunflower seeds, and red wine. Avoid sugar and junk food.
7 people found this helpful
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I am facing problem with low memory power how to solve this problem please tell solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, physical exercise is a must, eat dark chocolate, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. Recently they have discovered that moderate consumption of red wine and peanuts do help.
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Hey doctor, I have daily pain my mind and I can't stop my tears and I have headache and pain in eyes. I have some tensions and I want to forget that and I also cant sleep at night. Please help me.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Hey doctor, I have daily pain my mind and I can't stop my tears and I have headache and pain in eyes. I have some ten...
Please start doing shirodhara regularly at some panchakarma centre near u. Have 2 tsf ghee twice daily before food. Soak some almonds & have daily morning.
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What is psychosis? Is it treatable? Is it common? How long would it last? How is it caused?

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
What is psychosis? Is it treatable? Is it common? How long would it last? How is it caused?
Psychosis may occur as a result of a psychiatric illness like schizophrenia. In other instances, it may be caused by a health condition, medications, or drug use. Possible symptoms include delusions, hallucinations, talking incoherently and agitation. The person with the condition usually isn't aware of his or her behaviour. Treatment may include medication and talk therapy.
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Hello my question is my mother is 52 and she has always worked on so her body is pained. What will I do for her?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hello my question is my mother is 52 and she has always worked on so her body is pained. What will I do for her?
Do take balanced diet and avoid stress anxiety and anticipating the things do take minimum 8 hours of sleep pattern regularly do have some sort of outing regular interval to avoid stress and monotonous life best wishes.
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Hello sir I am 28 year old. At present I make my self alcoholic. I want every day alcohol approximately 250 ml. But I know its effect my whole body .and I want to leave it. So please help me. How I will be make a non alcoholic.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only strong will power, determination, attending AA meetings and diverting mind when tempted will help you stop alcohol or may need professional help from a psychiatrist or de addiction centre. Try to do meditation and yoga. Read good books and listen to music and if you are believer attend Bhajans Alcohol causes 7 types of cancer, including breast, mouth and bowel cancers. When you drink alcohol, cancer-causing chemicals are formed. Alcohol also affects hormone levels and makes cells even more likely to be damaged by smoking. The less alcohol you drink, the lower the risk of cancer. No type of alcohol is better or worse than another, it is the alcohol itself that leads to the damage, regardless of whether it is in wine, beer or spirits. And drinking and smoking together are even worse for you. Not everyone who drinks alcohol will develop cancer. But on the whole, scientists have found that some cancers are more common in people who drink more alcohol than others. Every year, alcohol causes 4% of cancers .Tips to cut down on alcohol. There are lots of simple ways to cut down on the amount of alcohol you drink. It can help to work out if there are particular times or situations when you tend to have a drink, whether that’s a bad day at work or a weekly pub quiz tradition, and plan what you’ll say and do differently next time. Have more alcohol-free days a week. For liver health it’s best to have at least 2 days off alcohol in a row each week. Try agreeing on certain days with your partner or a friend and help each some wi other and stick to it. If you are planning to drink alcohol, decide on a limit in advance and make sure you don’t go over it. Swap every other alcoholic drink for a soft one – starting with your first drink. Try shandy instead of a pint of beer, or swap ne for soda and have a spritzer. Don’t stock up on beer, wine or spirits at home. Finish one drink before pouring another, because topping up drinks makes it harder to keep track of how much you’ve had and when you planned to stop. Avoid buying drinks in rounds, that way you don’t have to keep pace with anyone. Tell a friend or partner that you’re cutting down on alcohol, they can support you – or even join you.
1 person found this helpful
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One year and two month old baby is not speaking yet , only aaaa & un un speaking Pls suggest.

BHMS, DEMS
Homeopath, Pune
One year and two month old baby is not speaking yet , only aaaa & un un speaking
Pls suggest.
Kids by the age of 12-15 months should have a wide range of speech sounds in their babbling (like p, b, m, d, or n), begin to imitate and approximate sounds and words modeled by family members, and typically say one or more words (not including" mama" and" dada") spontaneously. You can do speech therapy exercise. For few months. And constitutional homeopathic medicine will give you best result.
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I'm epilepsy patient I want 2 know about my baby .I wanted 2 became mother. Will my baby born normal? I mean mere health se use koi problem to nahi hoga, pls given true advice. I need your help.

MD, MBBS
Neurologist, Gurgaon
95%chance of a normal and healthy baby. Which medicines are you taking. Avoid sodium valproate and get it changed. Take folic acid.
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I am looking for best doctor or consultant for the person habitual of drinking and smoking. What are the precautions can be taken and test required if willing for full body checkup.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Only strong will power to avoid alcohol,/ smoking diverting your mind when you are tempted, avoiding parties and occasions where alcohol is served and attending aa meetings can help full body check up is not needed for alcoholism.
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Hi, Kishore here, I am 35 yrs, I have mild hand trembling, sometimes with anxiety though I occasionally drink beer. Pls help me to build strong nervous system and solution for this problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hi, Kishore here, I am 35 yrs, I have mild hand trembling, sometimes with anxiety though I occasionally drink beer. P...
Dear user. I can understand. The trembling of hands could be due to psychologic as well as neurology problems. I suggest you to consult a neurologist first. Then, if that area is clear, you can go for psychological therapy. Take care.
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