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Dr. Ritesh Chawla - Ayurveda, Amritsar

Dr. Ritesh Chawla

92 (1132 ratings)
B.A.M.S, M.D In Ayurvedic Medicine

Ayurveda, Amritsar

12 Years Experience  ·  300 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Ritesh Chawla 92% (1132 ratings) B.A.M.S, M.D In Ayurvedic Medicine Ayurveda, Amritsar
12 Years Experience  ·  300 at clinic  ·  ₹300 online
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Ayurvedic Treatment For Beard loss and Hair loss

Ayurvedic Treatment For Beard loss and Hair loss 

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L5 S1 Disc Bulge Treated with Ayurveda, Panchkarma and Marma Therapy

L5 S1 Disc Bulge Treated with Ayurveda, Panchkarma and Marma Therapy

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Personal Statement

We aim to provide the best of consultation and treatment considering the individual needs of every patients. Special Research Interests:- 1. Study of indigenous plants/ their formulations......more
We aim to provide the best of consultation and treatment considering the individual needs of every patients. Special Research Interests:- 1. Study of indigenous plants/ their formulations in various diseases. 2. Evaluate the Rasayan Therapy with respect to geriatrics. 3. Alopecia- Treatment and management through Ayurveda and Panchkarma. 4. Bone and Spinal Problems, treatment and management with Panchakarma Therapy. 5. Erectile Dysfunction, Pre-Mature Ejaculation - Uttarbasti (Panchkarma Procedure) 6. Study of Different lepa (Face packs, Hair Packs and Body Packs) compounds In Enhancing Beauty of Hair and Skin. 7. Managing Patients of Kidney problems with Purely Herbal and Safer, Ayurvedic Medicine. OUR PROMISE TO YOU We at Our Centre Promise to all our patients to provide the best of Ayurvedic & Panchkarma Medical treatment, aiming to cure the disease, prevent exacerbation and ensuring comfort. http://www.ayurvedahaircare.in/Alopecia-universalis-treatment.php
More about Dr. Ritesh Chawla
Dr Ritesh Chawla is a popular Ayurvedic doctor with an experience of over 9 years. He persuaded his B.A.M.S in 2007 from Shree Lakshmi Narayan Ayurvedic College and Hospital, Amritsar after which he also received an M.D in Ayurvedic Medicine in 2011 from YMT Ayurveda Medical College. Dr is an active profile of Vishva Ayurveda Parishad (Known as World Ayurveda Organisation). He is currently doing research on several indigenous plants and their formulations to eradicate various diseases. His interests includes Rasayan Therapy regarding geriatrics, Treatment of Alopecia Universalis, Alopecia Areata and Alopecia totalis with the help of Ayurveda and Panchkarma, Healing bone and spinal problems with the help of panchakarma therapy. Apart from that he is also efficient in dealing with kindey problems implementing ayurvedic procedure which promises no side effects. Dr. Ritesh Chawla is currently practising at Deevya Ayurveda and Panchkarma Centre in Majitha Road, Amritsar. One can avail wide ranges of treatments in his clinic that includes anti-aging treatment, Chemical peel treatment, Chin reduction treatment, HIV Prophylaxis post exposure, Restylane Vital Treatment. Dr.Ritesh Chawla addresses Ayurvedic problems from its root. He is well known for his comprehensive and uncomplicated approach towards his patients. ? http://www.ayurvedahaircare.in/alopecia-universalis.php

Info

Education
B.A.M.S - S L N Ayurveda College, Amritsar - 2007
M.D In Ayurvedic Medicine - Y M T Ayurveda Medical College, Navi Mumbai - 2011
Languages spoken
English
Hindi
Punjabi
Professional Memberships
Vishwa Ayurveda Parishad (World Ayurveda Organisation)

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Deevya Ayurveda & Panchkarma Centre

No-7, Mata Kaulan Marg, Kashmir Avenue, Batala RoadAmritsar Get Directions
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"knowledgeable" 84 reviews "Very helpful" 107 reviews "Inspiring" 15 reviews "Practical" 8 reviews "Thorough" 19 reviews "Well-reasoned" 28 reviews "Helped me impr..." 15 reviews "Sensible" 18 reviews "Professional" 15 reviews "Caring" 25 reviews "Saved my life" 3 reviews "Nurturing" 5 reviews "Prompt" 7 reviews

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Vertigo - Causes And Prevention!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar

Balance disorder is more prevalent in old people, but they are not the only ones who are affected by it. There are many causes that can lead to balance disorder and some of them can be controlled. Balance problem causes spinning of head coupled with dizziness while standing or sitting, which can lead to an injurious fall.

Symptoms
The common symptoms of balance disorder include:

  • Dizziness
  • Nausea
  • Depression, anxiety or fear
  • Blurred vision
  • Disorientation
  • Tiredness
  • Inability to concentrate
  • Changes in heart rate and blood pressure


Causes

  • Ear infection: If the vestibular system (which is also called the labyrinth) inside your ear gets infected and inflamed, it can cause balance disorder. This is because the inner part of the ear is responsible for coordination and balance. This condition is known as labyrinthitis and it is frequently accompanied by dizziness and vertigo. Viral and respiratory infections can also cause labyrinthitis.
  • Poor circulation: Certain diseases associated with the circulatory system, such as stroke can cause dizziness and various other balance problems.
  • Medications: There are certain medications that can lead to balance disorder, such as medications to normalize blood pressure can cause dizziness. Ototoxic drugs are infamous for causing ear problems that lead to imbalance. Sometimes its ill effects are felt only during the period of using, but many people have suffered permanent ear damage.
  • Other causes of balance disorder include head injury, imbalance of chemicals in the brain, arthritis, neurological conditions and aging.


Prevention-

  • Balanced diet: Meniere's disease is a condition that causes ear problems, which lead to vertigo. It is primarily connected to the change in the volume of fluid in the inner ear. Try to eliminate salt from your diet and abstain from alcohol in order to prevent such a condition.
  • Prevention of ear infections: otitis media is a common kind of ear infection seen in children, but adults can have it too. It causes dizziness and nausea. A proper care with herbs can manage it effectively
  • One can also take steam inhalation for flu to keep away the flu-related infections in the ear.
     

Alopecia Universalis Treatment With Ayurveda!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Alopecia Universalis Treatment With Ayurveda!

Alopecia Universalis is a condition that causes intense hair loss. This kind is unlike any other form of Alopecia. It causes complete loss of hair from your scalp and baldness. Although this is a type of Alopecia Areata, it differs from the common symptoms of the other alopecias - alopecia areata and alopecia totalis.

Symptoms –
The most common signs of alopecia universalis are the loss of-

  1. Body hair
  2. Eyebrow hair
  3. Eyelashes
  4. Scalp hair
  5. Pubic hair

Causes-

In case of alopecia, the immune system of the body attacks the hair follicles believing it to be an intruder. The hair follicles are attacked as a defense mechanism, which causes hair loss.

Many doctors believe it to have genetic links, however there are certain other factors that stimulate this condition.

  1. Environmental triggers
  2. A long term illness
  3. Medicines
  4. Nutritional deficiency
  5. Thyroid disorder
  6. High levels of stress
  7. Vaccinations
  8. Skin diseases
  9. Exposure to chemicals

Risk factors-

People with Alopecia Universalis have an increased risk of developing other diseases such as vitiligo and thyroid disorder.

Ayurvedic Treatment-

Ayurveda believes in the philosophy that people who suffer from diseases have an imbalance of basic life energies in the body. Once the patient starts to receive treatment, the energy produced in the body from the restoration of organic processes to their original state helps in fighting the diseases effectively. Ayurveda terms consistent hair loss as ‘khalitya’ that is further categorized under ‘Shiroroga’.

Romakupagata/Keshamulagata pitta or bhrajaka pitta along with vata imbalance dislodges the hair from its roots. Sleshma/Kapha obstructs the hair roots which in turn does not allow any new hair to grow again.

Treatment Methods-

  1. Pitta Pacification- An effective ayurvedic treatment, it improves the digestive fire by following a pitta pacification diet chart and through pitta decreasing medications. This therapy is highly beneficial since it completely eliminates bodily toxins by means of natural herbs.
  2. Applying ayurvedic oil- Medicated herbal oils induced with Jasminum grandifolium can treat baldness
  3. Panchakarma therapy- Ayurveda focuses on two major treatment methods, ‘shodhana’ and ‘shamana’. Shodhana is the purification of the body and shamana refers to treatment with medicines. Panchkarma is an important form of shodhana. This is a five(pancha) remedy/therapy(karma) which applies ayurvedic procedures to clean or purge the entire body.
    • Shirodhara is performed by gently pouring a continuous stream of medicated, warm herbal oil on the forehead. A typical massage session extends for half an hour. Sometimes the oil is also replaced with herbal liquids, which rejuvenates the follicles of the dry hair.
    • Nasya involves application of oils and medications through the nostrils which is supposed to have immediate effects on the hair and scalp. Ayurvedic medicated oil is poured through one nostrils and the toxins can be spitted out through mouth. This way it helps the body get rid of impurities.
  4. Ayurvedic hot oil massages- This is done on the scalp, which can effectively arrest hair loss and prompt hair regrowth. Extract from teak wood, Bhringaraj and Jatamansi are commonly used Ayurvedic herbs applied to treat hair and scalp disorders.
  5. Diet- Since ayurveda believes our hair to be a by-product of the bone tissue formation, it is essential to consume food rich in calcium, iron for healthy bones and healthy body. Along with this, one should also consume foods and liquids that purify the liver and blood.
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Tinnitus And Vertigo Management With Panchakarma!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Tinnitus And Vertigo Management With Panchakarma!

Have you tried a host of conventional therapies, taken numerous medications, consulted the best physicians - but a cure still seems elusive?

If you are looking for a faster and completely natural method of healing from these balance disorders, Ayurveda is your best option.

What is Tinnitus?
The word tinnitus is a latin derivative meaning ‘to ring’. In this condition, the person suffers from a disparity of sound in both ears without any external noise present, like hissing, roaring clicking, whistling and others.The ringing can be sporadic or continuous and the volume ranges from minute to blooming to clamourous.

Tinnitus has also been associated with-

  • Sensorineural hearing loss in people with a vata dominant type of body
  • Pulsatile tinnitus or rhythmic pulsing, a thumping sound that coordinates with the heartbeat.

Globally, 50 million, which is 10-18% of the total population, suffer from tinnitus.

What is Vertigo?
Vertigo is characterized by a feeling of sudden rush in the head which leads to swaying or spinning. This makes it difficult to stand in an upright position. Ayurveda calls it ‘brahma’.

Causes-
Ayurveda states that vertigo is an outcome of ‘pitta and vatta dosha’.

  • When these ‘doshas’ becomes overactive, it imbalances the entire functioning system and causes irritating sensations like ringing in the ears.
  • ‘Vestibular imbalance’ in the inner portion of the ear is another reason causing vertigo
  • When adequate oxygen flow to the ear is disrupted, it also causes abnormal ringing in the ears

Treatment-
Panchakarma is a five (pancha) therapy (karma) which makes use of complete ayurvedic techniques in detoxification and body-mind healing. It eliminates diseases from their roots by examining individual needs like the body constitution, pitta dosha, age, digestive fire, and other factors. It is a proven therapy to restore the optimal health of the body, vitality and inner balance.

This rejuvenating program believes in two major treatment methods- ‘shodhana’ and ‘shamana’. Shodhana is cleansing of the body and Shamana refers to treatment with medications.

1. Panchakarma to treat Tinnitus

  • Nasya or errhine medications- Nose drop oils like vacha calms and balance the prana vayu. The oil is warmed, put in one nostril and it flows out of the other. This removes excess vata from the head and the neck area.
  • Abhyanga is of two types- Shiroabhyanga is a head massage and padabhyanga is a foot massage. In padabhyanga the soles of the feet are rubbed with warm sesame oil which calms the prana vayu. The oil penetrates deep into the skin, relaxes the body, nourishes every starved cell and removes excess waste products. It propels arterial and lymphatic circulation.
  • Karnapoorna or ear drops are used to relax the vata in the ears. Approximately ten drops of sesame oil is applied and allowed to stay for five-ten minutes. The ear is cleaned and the process is repeated for the other ear.
  • Kawala and Gandush is the gargling of specific medicated oils or kawath (liquid). It provides strength to the nerves of the ears and appeases the vata gandush.

2. Panchakarma to treat Vertigo
The science of Ayurveda does not state vertigo as a chronic disease. Rather it is a disorder of the nervous system. The vitiated pitta is responsible for causing the spinning sensation. This is where the Ayurvedic method of Panchakarma benefits the human body by balancing the pitta and purifying it. The healing techniques include-

  • Abhyanga or regular oil massaging
  • Swedana or treatment by applying herbal steam
  • Lymphatic massage
  • Basti or medicated enemas
  • Nasya or administering oils through the nostrils
7065 people found this helpful

Seer pe bahut dandruff hogya hai baal b bahut jaad rhai hai plzz help me I am very worried sir mam what the solution.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Seer pe bahut dandruff hogya hai baal b bahut jaad rhai hai plzz help me I am very worried sir mam what the solution.
Check if it's dandruff or seborrheic dermatitis. Once diagnosed than plan for a treatment. Using buttermilk once a week to wash, will help in improving your condition.

How can I grow my beard and moustache by ayurvedic medicine! Please tell me ayurvedic medicine name.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
How can I grow my beard and moustache by ayurvedic medicine! Please tell me ayurvedic medicine name.
Hormonal examination should be done to check for beard growth. Till than you can use Rishi grow hair oil or Patch bhasam for hair growth.

Hair And Its Growth With Treatment!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hair And Its Growth With Treatment!

Hair Regrowth Tips

Many people want strong and healthy hair especially as they grow older. So, in this article, we have covered the best hair regrowth tips which actually works for you.

1. Interestingly HAIR GROWS AROUND 0.5 INCHES (1.25CM) PER MONTH AND 6 INCHES (15CM) PER YEAR.

2. How fast it grows depends on factors like age, health, genetics and diet.

3. Eating a balanced diet with the right nutrients will enhance the hair growth. So, in this article, you can know the complete hair regrowth tips.

SOME OF THE INTERESTING FACTS ABOUT “HAIR”

1. Hair is a protein filament that grows from follicles found in the dermis (inner layer of the skin).

2. It is primarily composed of the protein called ALPHA- KERATIN.

3. Hair growth begins inside the hair follicle.

HAIR GROWTH

It follows a specific growth cycle with” 3 “distinct and concurrent phases.

1) Anagen phase- lasts 2-8 years

2) Catagen phase- where hair stops growing lasts 4-6 weeks.

3) Telogen phase- where hair falls out lasts 2-3 months; all these phases occur simultaneously.

Each has specific characteristics that determine the length of the hair.

FACTORS AFFECTING THE HAIR GROWTH

1. Age, health, diet, hormones, seasonal changes and climate.

2. Trauma, stress, anxiety also affect growth

REASON: It reduces the blood and oxygen supply to the scalp, which is essential to healthy hair.

*According to KIDS HEALTH, it’s normal to lose between 50 – 100 hairs a day.

In order to grow hair faster, there should be minimal hair loss. Hence will discuss some features about hair loss like causes, diagnosis, treatment and prevention.

CAUSES FOR HAIR LOSS

1. The most common cause is hereditary male or female pattern baldness.
2. Hormonal changes associated with pregnancy, childbirth, discontinuing the use of birth control pills and menopause can cause temporary hair loss.
3. Medical conditions like thyroid disease, alopecia areate (an autoimmune disease that attacks hair follicles) and some scalp infections.
4. A diet lacking in protein, iron and other nutrients can lead to thinning hair.
To know more about the causes of hair loss, read the complete article.

TREATMENT OPTIONS

1. 1st cause of treatment for hair loss is medication.
2. Most common products contain an ingredient Bhringraj and Rishi Grow Hair oil works wonder in getting your hair back with better strength.
3. Oral medication like Capsule Hair Grow, Capsule Hair care for male or female pattern baldness can be advised.
4.Herbal Plant and Panchkarma Procedures like Shirodhara, Shirobasti , Nasyam will help to regrow hair naturally.

PREVENTION OF HAIR LOSS

1. Avoid tight hair styles, which put too much pressure on hair.
2. Avoid blow dryers, hair straighteners, coloring products etc.
3. Make sure you have a balanced diet and getting adequate amount of iron and protein.
4. Hereditary hair loss may be more difficult to treat but certain procedures such as Leech Therapy, Jivadan (PRP), Shirdhara, Basti (Medicated Enema) can help reduce the appearance of baldness.
5. Talk to your our Panchkarma Trichologist Experts to explore all your options to lessen the effects of hair loss.

5 people found this helpful

Sexual Dysfunction - Know The Problem!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Sexual Dysfunction - Know The Problem!

Erectile dysfunction is referred to as the inability of getting or achieving an erection that is firm enough to help you have a sexual intercourse. It is also referred to as impotence. Occasional erectile dysfunction is quite common and one may experience it at times of stress though frequented can be a sign of a serious health issue that requires clinical evaluation. It can also be a sign of emotional or relationship problems that need to be addressed by an expert when you are not able to handle them.

Types -
In the case of males, there are four different types of sexual dysfunctions, including erectile dysfunction, premature ejaculation, inhibited ejaculation and low sex drive. In the case of women, vaginal dryness, lack of sexual drive and painful intercourse are regarded as sexual dysfunction.

Causes -
Erection problems inevitably lead to considerable emotional as well as psychological reactions in most men, which are often described as a pattern of stress and anxiety. These further complicate the normal sexual function. In the case of aged men, sexual dysfunction is caused due to depression or other psychological complexes like widower syndrome. There are some physical causes behind sexual dysfunction, including stress, high blood sugar, high blood pressure, cardiovascular disease, high cholesterol levels and prostate cancer. Besides, certain respiratory and systemic ailments also contribute to sexual dysfunction.

Symptoms -
A family doctor is a good thing to start with if you are experiencing problems in getting an erection or keeping it or you feel a reduced sexual drive. Other symptoms of sexual dysfunction in men include premature ejaculation or excessively delayed ejaculation or no ejaculation at all. In the case of females, sexual hazards lead to a lack of sexual drive and vaginal dryness which in turn lead to painwhile having intercourse.

Treatments -
Sexual dysfunction is a hazard only if it intervenes with your daily sexual activities. As female sexual problems incorporate various symptoms and causes, the treatment varies to a great extent. It is important to communicate the concerns with your partner and take the time out to understand the problem. You should refrain from smoking and consuming alcohol and be active physically. Even freehand exercise and yoga help in relieving stress so that you can be able to enjoy your lovemaking to the fullest possible extent.

If simple lifestyle changes don’t seem to help your condition, you shall have to seek medical aid where the expert can adjust your medication, optimize the treatment for anxiety or depression or recommend oestrogen or androgen therapies as per requirements.

8 people found this helpful

Hair Loss- How Does Ayurveda Help Treat The Condition?

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Hair Loss- How Does Ayurveda Help Treat The Condition?

Hair loss, also known as baldness or alopecia, refers to the condition where you lose excess hair from part of your head. Hair loss can gradually develop over the years or can happen abruptly. This condition can affect anyone, of any age. Nevertheless, older men are more likely to suffer from hair loss problems. An estimated 65% of men experience baldness by age 60.

What are the causes of hair loss?
Ideally, people lose about 100 hairs per day, which is part of your normal hair growth cycle. This usually goes unnoticed since new hair grows in at the same time. Hair loss occurs when this cycle is disrupted- when the hair follicle is damaged, scarred or fails to generate new hair. Such a condition can be temporary or permanent.

Several factors are responsible for hair loss problems-

  1. Heredity or family history of alopecia
  2. Hormonal changes due to thyroid problems, menopause or pregnancy
  3. Certain medications or supplements
  4. Aggressive radiation therapies/chemotherapy used in cancer treatments
  5. An emotional/physical shock, stress
  6. Poor diet

Early signs of hair loss-
Early and the most commonly observed symptoms of hair loss include-

  1. Patchy, circular bald spots on the scalp
  2. Gradual thinning of hair on top of the head
  3. Scaly patches all over the scalp
  4. Loosening of hair

How does Ayurveda help treat hair loss problems?
As per Ayurveda, Pitta dosha, which is characterized by the elements of water and fire, is accountable for the functioning of hormones and the digestive system, and leads to premature greying of hair and baldness.

  1. Ayurveda recommends Raktamokshana therapy (also known as Leech therapy) to treat hair loss problems. Raktamokshana is a purification therapy that is performed to cleanse, detoxify the blood.
  2. Raktamokshana is the procedure of letting out toxic, impure blood, which is the cause of many diseases. Various types of Raktamokshana are practiced, depending on the medical condition and body type (prakriti) of each individual.

The procedure is performed in 5 different ways-

  1. Jalaukacharana- the prosess through which blood is let out using leeches.
  2. Prachanna- small incisions are made on the diseased portion using various instruments.
  3. Sringa- a cow’s horn is placed over the incised portion to draw out impure blood.
  4. Siravyadha- venous blood is drawn out from the blood stream (without any side effects) using instruments.
  5. Alabu- refers to the process of creating vacuum, and extracting blood through the vacuum.

Raktamokshana works as both curative as well as preventive therapy. This Ayurvedic method is a complete or partial treatment, depending on the situation.
 

7065 people found this helpful

Panchkarma - The Solution To Premature Ejaculation!

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
Panchkarma - The Solution To Premature Ejaculation!

Premature ejaculation (PE) is characterized by premature discharge of sperm while having sexual intercourse. This leads to a lack of satisfaction for both the sexual partners, and several secondary psychological symptoms in the male like performance anxiety, stress and depression. This issue used to be stigmatized and treated insensitively earlier, but with a rising number of cases, treatment has fortunately been made easily accessible. The symptoms need to be properly diagnosed, though, before treatment begins.

Causes of PE:
PE is caused by a combination of causes, both physiological and emotional, which almost always require treatment. The major ones are:

  • Trauma and great emotional distress in life, including PTSD.
  • Medical causes, like diabetes/cancer treatment drugs.
  • Decreased blood supply to the genitals, due to age or physical infirmity.

Symptoms of PE:
Following are the symptoms by which PE is diagnosed:

  1. Ejaculating very soon while having intercourse.
  2. Occurrence of the above phenomena on multiple occasions, and not only once or twice – marking the fact that the condition is now chronic.
  3. Unable to control ejaculation.
  4. Lack of sexual desires and fantasies, or heightened stimulation.
  5. Negative rather than positive feelings while thinking of sexual activities and experiences.

Treatment of PE – what are the benefits of Panchkarma?
PE can be treated by a variety of medicinal schools, both conventional and alternative. Among all of them, Panchkarma stands out as the most beneficial by far. Here is why:

  1. Customized treatment: While prescribing drugs and/or therapeutic treatment, Panchkarma takes into account the medical and psychological history of the patient. You are tested for allergies, resistance to certain drugs, and personality quirks. The medication prescribed after so much research usually gives cure that is both holistic and very long lasting.
  2. Reduced side-effects: Panchkarma never involves surgery when treating PE, and therefore reduces the risk of secondary, acquired diseases. Radiation may expose you to carcinogens, and surgery can quickly turn invasive, leading to major damage of internal organs. When you treat your PE with Panchkarma, you are automatically insulated from these troubles.
  3. Reduces cost of treatment: As the chances for secondary diseases are drastically reduced, as are the chances of a relapse of PE, your further costs of treatment are reduced also. This in turn relieves you from stress related to managing your treatment expenses, and improves your mental well-being along with the physical.

PE is a disorder that has the potential to affect both your emotional and physical health, and your ability to have healthy relationships in your life. If you have a hunch that you might have it, you should seek out a consultation with your doctor immediately. After having done that, book your slot for your Panchkarma treatment immediately! It will stand you in very good stead in the long run.

1 person found this helpful

I am 20 years old male. I may starting to get lot of white hair but its not in my family may be due to lot of stress and I use shampoo a lot for dandruff problem. Can you suggest some food and natural remedies to get back black hair and not to get white hair in future and some chemical less shampoo for white hair and dandruff problem.

B.A.M.S, M.D In Ayurvedic Medicine
Ayurveda, Amritsar
I am 20 years old male. I may starting to get lot of white hair but its not in my family may be due to lot of stress ...
Greying of hair is inevitable process. It depends on many factors the most common is Genetics which you inherit from your parents and can not be changed. If they have their Silver's in Early age you will also get the same in early age. Others include Using Hair styling Chemicals, vitamin deficiency, excessive usage of salt, pepper, sour, sugar, oily food, preservatives etc. Stress, Smoking, lacking nutrition and so on. Add more of Fresh Fruits & Seasonal vegetables in your diet. Eat Sprouts, Almonds, Berries. Drink enough water instead of aerated drinks. You can have fish. Ditch the Chemical and styling products you are using for Hair instead go Natural. Use mild Shampoo to wash hair or prepare your own Shampoo with reetha and shikaki. Use natural conditioner like yoghurt, egg etc. Massaging your scalp with pure Oils like sesame oil, Coconut oil, almonds oil or cow ghee will prevent further greying. Ayurveda can help you in more better way with no known side effects. Taking Amalaki rasayan 1teaspoon twice daily will be more beneficial. If you find maximum of your hair turned grey and want to camoflague it naturally than we provide 100% Herbal organic Hair Colourant which will make your Hair look natural. It will not make your Hair red like other Henna and also doesn't effect the strength of natural hair. Application of this Organic Hair Colour will make your Hair more shiny and healthy. For more info you can consult me.
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