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Dr. Rakesh Sharma

BAMS

Ayurveda, Amritsar

27 Years Experience  ·  0 at clinic
Dr. Rakesh Sharma BAMS Ayurveda, Amritsar
27 Years Experience  ·  0 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh Sharma
Dr. Rakesh Sharma is one of the best Ayurvedas in G.T. Road, Amritsar. Doctor has over 27 years of experience as a Ayurveda. Doctor is a BAMS . You can consult Dr. Rakesh Sharma at M.S Multispeciality Hospital in G.T. Road, Amritsar. Book an appointment online with Dr. Rakesh Sharma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. Find the best Ayurvedas online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Luxmi Naryan Amritsar - 1990

Location

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M.S Multispeciality Hospital

Amritsar, Amritsar Punjab, 143001Amritsar Get Directions
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I am 24 years old male. I want 2 increase my wait can you suggest me what should I do.

BSc
Ayurveda, Ujjain
I am 24 years old male. I want 2 increase my wait can you suggest me what should I do.
Change food habites. Add in your good carbohydrates, rich proteins, vitamines, minirales, green vegitabales, sweets, milk end milk products will help. Do arobic excersices, yoga, walking will help. Take 6 to 8 hours sleep.
1 person found this helpful
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I am suffering from early gray hair and my hair is falling too much. Please give advice.

Advanced Aesthetics
Ayurveda, Gulbarga
I am suffering from early gray hair and my hair is falling too much. Please give advice.
Our hair determines our overall appearance in a major way. Long, black and shiny hair is often looked upon with admiration. In fact, in the present scenario, we leave no stone unturned to rid ourselves of various hair problems which we tend to face every day. Whitening or greying of hair is one such common problem. High Levels of Stress: The modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Genetics: The age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem Improper Diet: A balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin B12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin B12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk Emotional Shock: Sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White Hair Treatment Walk Barefoot: Morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat More Iodine Rich Foods: Food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privetly
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Hi my name is Sanju. How type of diet I should take to avoid high sugar n cholesterol level. I have come steal level around 206.

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
Hi my name is Sanju. How type of diet I should take to avoid high sugar n cholesterol level. I have come steal level ...
if your blood sugar is 206 you need to get treated for the same. avoid all sweets and sugar items. take timely meals in limited quantity. have some physical exercise like morning walk, jogging aerobic exercises etc., these are the some of the measures to reduce sugar and cholesterol
2 people found this helpful
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In night sleep did not comes to me, before few day I take asprquiel 0.5mg for sleep. Dr. please solve my problem.

MBBS
General Physician, Chennai
In night sleep did not comes to me, before few day I take asprquiel 0.5mg for sleep. Dr. please solve my problem.
At 18 years you should exercise well in the evening and not take tablets play some games you like in the evening everyday you will be able to sleep properly.
3 people found this helpful
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I m suffering from chronic cold and throat itching and nose blocking due to phelgum.

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
please perform CBC, ESR, X RAY CHEST AND SPUTUM EXAM. Please get back to me with the reports in a private chat.
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For std treatment should I get admitted in hospital or should I not get admitted.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Treatment usually consists of one of the following, depending on the infection: Antibiotics. Antibiotics, often in a single dose, can cure many sexually transmitted bacterial and parasitic infections, including gonorrhea, syphilis, chlamydia and trichomoniasis. Depend on you first not make sexually relation with any one.
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I am 26 years old and my height is 171 cm and 53 kg weight. My body is not getting enough mass though I exercise daily. What you would suggest me to gain weight. I want to gain weight at least 60 to 65 kg.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
I am 26 years old and my height is 171 cm and 53 kg weight. My body is not getting enough mass though I exercise dail...
If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal 1 small size of bowl green veg 3 to 4 phulka paneer 100 to 150 gm 5. LATE NIGHT: 1 glass of milk improves your water intake. If you want to know more or any medicinal treatment for that, then you can contact us.
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Me sehat banana chahta hu lekin banti ni he khub khana khata hu koi ilaj batay please.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Me sehat banana chahta hu lekin banti ni he khub khana khata hu koi ilaj batay please.
Agar aapka wajan acha khane ke baad bhi nahi badh raha to apna blood test karaye may be aapko thyroid ki problem ho.
2 people found this helpful
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I picked up the scab and now its showing pink color spot. What should I do for not getting a scar at that point and how many days will it take to get heal completely?

BHMS
Homeopath,
I picked up the scab and now its showing pink color spot. What should I do for not getting a scar at that point and h...
Well it may develop scar as you hv picked up the scab. Bt if you can apply homoeopathic ointment then there will not be any scar marks. So you can contact me through Lybrate.
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M having lower back pain from past 3 days. Pls help me to get rid from this pain.

BPTh/BPT
Physiotherapist, Delhi
M having lower back pain from past 3 days.
Pls help me to get rid from this pain.
1. Start with Physiotherapy treatment. 2. Learn spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Take calcium, vitamin D 3 and Methylcobalmine. 6. Don't lift heavy things. 7. Don't drive for long time.
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I have thin and scanty hair genetically. Off late m experiencing tremendous hair fall as well. What do I do to stop it and also increase the volume of my hair?

BHMS
Homeopath, Delhi
I have thin and scanty hair genetically. Off late m experiencing tremendous hair fall as well. What do I do to stop i...
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much drying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Follow the tips *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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I am very much depressed from my life. I never feel good. Always like laziness dullness etc. What can be done?

Masters in Clinical Psychology
Psychologist, Lucknow
I am very much depressed from my life. I never feel good. Always like laziness dullness etc. What can be done?
The laziness and dullness is because of the depression you are going through. Figure out if there is a reason try to resolve, take my help if you want. Start exercising atleast 30 minutes daily to feel better. If you feel its severe you can seek treatment- medication and also psychotherapy side by side.
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I am 29 years male. I have cervical from last 3 months. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Hi good morning Doctor, 2 weeks ago my bike was sleeped and my face rubbed on the road now wounds improved but red spot still there i am so worried, i am just 26 years. And now I used fucidin cream and clinical lotion its good or what. Please Suggest. I hope you giving me good advice. I am waiting for reply. Good day thank you.

BHMS
Homeopath, Faridabad
Hi good morning Doctor, 2 weeks ago my bike was sleeped and my face rubbed on the road now wounds improved but red sp...
Hi, Start with homoeopathic medicines which will dissolve the scar tissues and reduce the colour of the injured area. Take Arnica 30 and Calendula 30 - both thrice daily and Causticum 30/ twice daily. Apply Schwabe's Topi-Heal on the affected area.
1 person found this helpful
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I am 42 year old. I am feeling pain (both side of neck and center middle head) approx 1 month. Please help.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Pain is complex phenomenon , so there are many treatment options medications, therapies, and mind-body techniques. Apart from pain killers,There is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling. A therapeutic diet complemented with few medications for pain management can also work wonders. Do reply back for medication prescriptions.Being also a General Physician, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I am only 18 years old my main problem is skin scars and dark please help me doctor.

BAMS
Ayurveda, Ambala
I am only 18 years old my main problem is skin scars and dark please help me doctor.
Dear the best tips to lightens and remove the mark. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the dark spot. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 5. Avoid oily food and high salt contained foods like chips, chinese food and non veg. * take proper sleep. Minimum 6-8 hours sleep for glowing of skin. 6. Try to reduce your stess level by doing meditation like pranayam in morning, or take long breathing on closed eyes while listening soft music.
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I wanted to know how can I reduce my fat and remain fit. How many hours should I workout.

BHMS
Homeopath, Raebareli
I wanted to know how can I reduce my fat and remain fit. How many hours should I workout.
Please do treadmill for at least 30-45 minutes daily. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. Limit your food intake to ONLY and ONLY 4 times a day. Avoid sedentary life/night watching/junk foods.
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I feel heaviness on the left side of my head and eye also I started seeing sparkles every where sometime and also I think I have migraine attack 2 times if it is migraine what should I do.

MBBS
General Physician, Mumbai
Migrane- It is characterised by one sided headache which is pulsatile in nature and with a throbbing pain usually with an aura and we can start with tablet propranolol after personal examination
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I am 23 years old and I have taken an I pill tablet within 72 hours . I got my periods on time. Is there any chances of pregnancy further?

Diploma in Naturopathy, M.D. Alternative Medicine
Sexologist, Delhi
I am 23 years old and I have taken an I pill tablet within 72 hours . I got my periods on time. Is there any chances ...
See having periods is itself an indication of absence of pregnancy, just don't worry you are not pregnant.
1 person found this helpful
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I have a major problem of hair false so I started to eat see cod liver oil and evion. I eat cod liver oil 2 capsule 3time a day and 1 capsule evion. Is this is OK or not, I want your suggestion.

Trichologist
Dermatologist, Mumbai
I have a major problem of hair false so I started to eat see cod liver oil and evion. I eat cod liver oil 2 capsule 3...
Evion is vitamin e supplement which is given for skin. Cod liver oil 2/day is fine. For hair we need minerals, protein and iron. Hair specific minerals will help you. Drink more water and eat diet rich in proteins and iron. Thank you.
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