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Dr. Rakesh Sharma

BAMS

Ayurveda, Amritsar

28 Years Experience  ·  0 at clinic
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Dr. Rakesh Sharma BAMS Ayurveda, Amritsar
28 Years Experience  ·  0 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Rakesh Sharma
Dr. Rakesh Sharma is one of the best Ayurvedas in G.T. Road, Amritsar. Doctor has over 28 years of experience as a Ayurveda. Doctor is a BAMS . You can consult Dr. Rakesh Sharma at M.S Multispeciality Hospital in G.T. Road, Amritsar. Book an appointment online with Dr. Rakesh Sharma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. Find the best Ayurvedas online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Luxmi Naryan Amritsar - 1990

Location

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M.S Multispeciality Hospital

Amritsar, Amritsar Punjab, 143001Amritsar Get Directions
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Since last 2 month Back pain, lower abdominal pain, gas formation ,all in morning, greasy sttol, sometime white particle in stool, light blackish color stool, feeling frighten and nervous in alone and in light look me more brighter in light. Giardia and some undigested food are present in stool as mention in report. I take medicine as prescribe by doctor but it can not effected .so suggest me what I have to do.

MBBS, D.P.H
General Physician, Gurgaon
Since last 2 month Back pain, lower abdominal pain, gas formation ,all in morning, greasy sttol, sometime white parti...
Mr. lybrate-user you are advised to take following measures 1 get up early morning 2 take two glass of lukewarm water 3 avoid oily spicy and processed food 4. Take fibrous food like whole wheat, oats meal ,appel citrus and ,papaya 5.pan d tab 1 empty stomach daily for 15 days 6. Metrogyl 400 mg thrice daily for 5 days 7 lactobec cap after meal once daily for 7 days.
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Am 23 years I getting last 2 weeks back pain And sometimes getting headache Please what precautions will I take please suggest.

Bachelor Of Physiotherapy
Physiotherapist, Noida
Am 23 years I getting last 2 weeks back pain
And sometimes getting headache Please what precautions will I take pleas...
Hello according to your condition you have to take hot water fermentation through towel and do it 3 times in a day duration-15 min along with stretching and back exercises like straingh leg raising, bridging with -20 min repetition -5 sec hold do it for 3 days sure you will get well soon take care.
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Hi I am 25 years old having weight only 36 kg, I want to gain weight. Can you please tell me what meals I have to take for this. But I am a veg. So tell me only veg meals. Or suggest me a diet plan.

DHMS (Hons.)
Homeopath, Patna
Hi I am 25 years old having weight only 36 kg, I want to gain weight. Can you please tell me what meals I have to tak...
Hello, •Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner to  double your stamina. •Take plenty of water to hydrate your body, regulating your metabolism to absorb, proteins, vitamins, minerals to enshape  your  body. •Your diet be easily digestible, thrice a day, -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. • Take  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Take banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics to strengthen your muscles to enshape your whole body. Go for jogging,  swimming, skipping, cycling   and hanging on a bar in a garden to stretch your bones to promote your heights. Take,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Take  care.
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My urine is pale yellow since 1 month please describe the possible diseases. And please tell me what can I do. Does required to go for urine test in diagnostic.

MBBS
General Physician, Cuttack
My urine is pale yellow since 1 month please describe the possible diseases. And please tell me what can I do. Does r...
It could be due to concentrated urine because of inadequate water intake. Drink plenty of water (8-10 glass daily. If urine is still yellow, do a liver function test to exclude jaundice after consulting physician.
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I'm suffering from "tan" My total body is in normal tone but my neck and face turned "black" . Please give me some suggestion.

DHMS (Hons.)
Homeopath, Patna
I'm suffering from "tan" My total body is in normal tone but my neck and face turned "black" .
Please give me some su...
Hello, lybrate user, since, your neck and face is exposed to dust, sun, smoke, cause tenning in comparison to other covered part of the body. Use face mask & full covering cloths while going out tk, plenty of water to hydrate your body, including facial muscle. Avoid, dust, scorching sun, alcohol, nicotine. Junk food. Homoeo medicine: @ berb aqua q_10 drops, thrice, with little water. Report, wkly, your feedback matters, tk care,
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I have faces many problem of my fat please give me suggest to lose my fat please give answer.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I have faces many problem of my fat please give me suggest to lose my fat please give answer.
Hello you need to understand the concept of weight loss, it requires cut down in calories (under the guidance of dietician) along with exercises like brisk walking or cycling or yoga and stretching 5 days a week for at-least 25-30 mins. Include foods like green tea, lemon water, jeera water, salad vegetables like onion, tomato, cucumber, kakri, cabbage and fruits like melon, watermelon, plums. Avoid fried foods, carbonated drinks, sweets and processed foods. Drink plenty of water. Take small and regular meals like 3 main meals and 2 side meals. Take chamomile tea before going to bed. Sleep for 7-9 hours per night. Take low calorie and low sodium and high protein food. Don't take rice at night. Take 1 glass of lukewarm water with 1 tsp of alsi powder in the morning and go for walk. Don’t skip breakfast. Thank you.
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My face is oily? Due to winter face become black? So suggest me how to avoid this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My face is oily? Due to winter face become black? So suggest me how to avoid this.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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I am 25 year old female.. I look very lean to become fat and healthy give me some suggestions.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I am 25 year old female.. I look very lean to become fat and healthy give me some suggestions.
According to ayurveda, food which are easy to digest but nutrient can gain weight. But I need detait history for perfact solution. Like your appetite? bowel habits sleeping habits kind of your work or job life style diet etc. But till you can do following: take daal rice more. Use cow ghee n milk. Avoid over eating start massage with til oil in morning, after that, do exercise whatever you want. Then bath focus in yourself avoid stress anger fear take ajvayan 1 tsp after meal. Start chyavanprash in morning. For medicine I need you more history.
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I am 75 years old, diabetic type ii. I had sleeping disorder because of that I will not get sleep on many occasion our diabetic specialists doctor has prescribed LONAZEP 0.25 for that along with other diabetic and pressure medicines. My question is can I use it frequently? Does it have side effects? Is it advisable to take on regular basis? Shall I use other sleeping aid liquids? When lonazep 0.25 is not available? Kindly advice s.vembu.

MBBS, CCEBDM, Diploma in Diabetology, Diploma in Clinical Nutrition & Dietetics, Cetificate Course In Thyroid Disorders Management (CCMTD)
Endocrinologist, Hubli-Dharwad
I am 75 years old, diabetic type ii. I had sleeping disorder because of that I will not get sleep on many occasion ou...
Hello, It is always better to have blood glucose under control with fasting closer to 100 mg, PP 160 to 180 mg, HbA1c%<7. This will help in keeping fit and doing regular exercise will help in getting a good sleep. However, if there is sleep disturbance, some times a sleep inducing drug may be used. But taking clnazepam regularly is definitely bnot advisable. That drug has potential to cause addiction apart from multiple side effects. On kidney specifically there is no serious problem. Thanks.
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At midnight suddenly realised faster heart beats. With dry tongue and often thirst. What are possible reasons behind all these? Is it a heart related issue?

PGD Maternal Child Health, MBBS
General Physician, Akola
At midnight suddenly realised faster heart beats. With dry tongue and often thirst. What are possible reasons behind ...
Heart rate varies with the demand of oxygen in the body so when we exercise it gets increased and when we take rest it is at its base level. Generally there is no such reason for the heart to increase its rate at rest but the autonomic nervous system of the body which regulates heart beat may do so if its sympathetic component is stimulated due to some emotional overdrive like fear, nervousness, nightmares etc. The effect is dryness of mouth, increased rate of heart beats etc. If there is no other relevant symptom like chest pain, breathing distress etc, then should not be anything to worry else get a thorough check up to be assured.
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