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Dr. Pallavi

MBA (Healthcare)

Yoga & Naturopathy Specialist, amritsar

20 Years Experience  ·  1 at clinic  ·  ₹200 online
Dr. Pallavi MBA (Healthcare) Yoga & Naturopathy Specialist, amritsar
20 Years Experience  ·  1 at clinic  ·  ₹200 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Pallavi
Doctor has been a practicing Yoga & Naturopathy Specialist for 20 years. Doctor is a MBA (Healthcare) . Book an appointment online with Dr. Pallavi on Lybrate.com.

Find numerous Yoga & Naturopathy Specialists in India from the comfort of your home on Lybrate.com. You will find Yoga & Naturopathy Specialists with more than 26 years of experience on Lybrate.com. Find the best Yoga & Naturopathy Specialists online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBA (Healthcare) - Dr. Hedgewar Smruti Rugna Seva Mandals Dental College & Hospital - 1997

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23 bs DTO officeamritsar Get Directions
1 at clinic
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Hello doctor. Myself hemalatha. Am suffering from severe headache. Can you pls help me how can I control it?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello doctor. Myself hemalatha. Am suffering from severe headache. Can you pls help me how can I control it?
check your BP. Check your eye sight. take rest and proper sleep. take crocin pain relief one sos for severe headache.avoid stress. inform if not ok.
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I am frustrated of daily migraine headache problem. Please suggest some remedy to get rid of it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Avoid hot, spicy foods, fermented foods, white sugar, white flour products, and sour or citrus fruits, because they aggravate the Pitta in your body. *Drink more water and eat more fiber, fruits and vegetables, and whole grains. *Avoid excessive sugar or salt, refined foods, animal products (meats and dairy), caffeine, tea, and alcohol, as these items will further lead to aggravation of Pitta. *Avoid direct exposure to the sun, as migraine headaches are predominantly a Pitta disorder and can be triggered by the hot sun. *Head massage with Bhringraj Oil is also beneficial. This massage gives a calming effect to your nervous system. *Headaches caused due to tension and worry can be alleviated through deep breathing and relaxation, especially in a lying down position in a quiet place. Inverted postures, or those where the head is lowered briefly, increase oxygen to the brain and can reduce headache-causing strain.
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Hi, I am 32 years old. 53 kg weight 5 feet tall. Suffering from body pain, sleepy during my working hours, unable to work efficiently. Tired feeling from early morning to whole day. Headache and vomit feeling during working hours. Tasteless for anything.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
Hi,
I am 32 years old. 53 kg weight 5 feet tall. Suffering from body pain, sleepy during my working hours, unable to ...
Hello Lybrate user As you mentioned your problems related to your nervous weakness. I would like to advise you to consult an experienced Vaidya who will see your pulse diagnosis and advise you proper treatment. I would like to advise you to follow regular daily routines of getting all dietary measures and daily behaviours as well as yoga and exercise every day and morning walk every day before sunrises. You may use light diets and chapati with vegetable soups and Moong daal. You may use Khichari and Dariya with moong daal and green vegetables and warm milk boiled with ginger, haldi and nuts with ghee before going to bed and at breakfast. You should use fresh fruits and fruits juices in your daily life.
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How Can I make my health? I am very thin. My weight is only 36 kg please answer me please

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
How Can I make my health? I am very thin. My weight is only 36 kg please answer me please
eat good nutrition balanced food all important components like proteins veg/non veg Carbohydrates/Vitamins/Minerals/H2o and fibers ....lot of water ....exercise and right advice if needed
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Within 30 days he gained around 10kgs weight. What should he do to loose his weight.

BHMS
Homeopath,
Within 30 days he gained around 10kgs weight.
What should he do to loose his weight.
Dear, gaining 10kgs of weight in just 30 days is no natural phenomenon. Please check his thyroid profile immediately.
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Asthma: Breathing Made Easy with Homeopathy

B.H.M.S
Sexologist, Hyderabad
Asthma: Breathing Made Easy with Homeopathy

Asthma is a respiratory disorder, which is characterized by the narrowing down and inflammation of the inner lining of the airways of the lung, resulting in excessive secretion of mucous. The airways are responsible for the passage of air from and to the lungs. Asthma can affect any person of any age group; however, the symptoms of the condition can vary. The symptoms of asthma include severe pain in the chest, coughing and problems in breathing, interruption in sleep due to breathing problems and a croaking sound during exhalation. Asthma, in most cases, tends to be chronic and can exist throughout your life with eventual changes in the nature of attack.

The most common causes of asthma are:

  1. Common cold and allergies from dust particles, smoke and minute insects might be catalysts for asthma.
  2. Suffering from severe anxiety might also cause asthma.
  3. Asthma might occur as a result of physical exercise and as a side effect of some medications such as ibuprofen and aspirin.

As of now, asthma is incurable. But medications can control the symptoms. Homeopathic preparations can also be useful for the treatment of asthma. Some common homeopathic remedies are as follows:
1. Arsenic album: If the symptoms include severe episodes of stress and nervousness, immense thirst but the inability to drink much water, severe attacks at night and intense pain in the upper right portion of the chest, Arsenic Album might be very useful to cure the problem.
2. Nux Vomica: If the attack is primarily caused because of gastric disorders or sudden outbursts of anger along with symptoms of dry cough, headaches and stomach aches, Nux Vomica might be used as a remedial medicine.
3. Carbo Veg: Carbo veg can be recommended if the symptoms include a pale face at the time of attack along with cold feet and hands and an itchy sensation in the larynx.
4. Kali bichromicum and Moschus: If the attacks become worse in the morning accompanied by yellow mucus discharge, the above mentioned homeopathic preparations are recommended. If you wish to discuss about any specific problem, you can consult a homeopath and ask a free question.

5081 people found this helpful

I have migraine headache it's really effect my studies please help me. How to solve this problem.

MBBS
General Physician, Cuttack
Migraine is precipitated by stress, anxiety, agitation.Avoid stress. Take crocin 500 mg tablet SOS after food,drink plenty of water and take rest. If no relief consult doctor
1 person found this helpful
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Im becoming dark these days. My frnd suggested me to take glutanova injections for fairness. Is it good for health or does it have any side effects.?

MBBS
General Physician, Mumbai
Im becoming dark these days. My frnd suggested me to take glutanova injections for fairness. Is it good for health or...
Gluthathione would decrease the natural melanogenesis and hence will lead to rashes over the exposed parts and can lead to skin cancer in near future
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Hi I have a small problem migraine and headache fever. How to overcome from this.

MBBS
General Physician, Cuttack
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult for further advice
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I have moisture dots in my face. I use many type of facewash but no changes occurred. What I do.

BHMS
Homeopath, Faridabad
I have moisture dots in my face. I use many type of facewash but no changes occurred. What I do.
Hello, take natrum mur 6x , 4 tabs twice daily. Azadirachta 1 x , 2 tabs twice daily. Revert me after 15 days.
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Hi, I am 26 years old. I have hypothyroidism problem. My hypothyroidism range is b/w 5 to 16. This problem is from last one year. So which range thyroxine tabs for lifetime. And tongue is dry also. So please any one suggest.

MD - Internal Medicine, MBBS
Internal Medicine Specialist, Mumbai
Hi, I am 26 years old. I have hypothyroidism problem. My hypothyroidism range is b/w 5 to 16. This problem is from la...
Your tsh levels should be in range of 2.2 to 4.5. thyroid medicines are usually lifelong. in some cases its resolves spontaneously
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SIr/Madam, I am a dark skinned woman (26). I stay in a polluted city. I have oily skin and it looks really dull. How can I make my skin look fresh and supple? I drink enough water. What type of face wash is to be used.

MBBS, DVD
Dermatologist, Delhi
SIr/Madam,
I am a dark skinned woman (26). I stay in a polluted city. I have oily skin and it looks really dull. How ...
There are many face wash containing glycolic acid for oily skin. You should use a good sunscreen, take lots of leafy green vegetable and fruits to get glow. Besides there are oral medicines and topical creams for this.
2 people found this helpful
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Hello sir mujhe dhat aur swapandosh ki problem hai please meri help kre. i am suffering from this problem very long.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir mujhe dhat aur swapandosh ki problem hai please meri help kre. i am suffering from this problem very long.
Take light meals at night Don't take milk atnight time Sleep in left lateral position Take dabur ashwagandha powder 2 tsp twice dailywith milk.. Exerciseatleast 30 min daily in the morning...itll help
1 person found this helpful
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I am 17 years old male, I have not slept from last two days due to exam preparation and now my head is aching so much. What to do? Please help me!

MBBS, cc USG
General Physician, Gurgaon
I am 17 years old male, I have not slept from last two days due to exam preparation and now my head is aching so much...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) I am giving you some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity 3. Regular meditation/ yoga, i can give you address of rajyoga meditation center near your house (this is free of cost) One thing i want to tell you that if you can relax your mind by Rajyoga meditation than you can reduce your sleep upto 5-6 hour and you will feel fresh and active 4. Avoid tea coffee after 7 pm 5. You can wash your face and feet at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes Consult me if symptom persist
2 people found this helpful
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50 years male c/o-right sided headache since 4 days generalised weakness generalised body ache mri done (02/02/2012) reveals cervical spondylosis with broad based posterocentral disc protrusions are seen @c3/4, c4/5, c5/6 and c6/7 levels causing indentation of thecal sac, mild compromise of bilateral neural foramina and mild central canal stenosis. Can anyone help regarding the line of treatment.

BHMS
Homeopath, Raebareli
50 years male c/o-right sided headache since 4 days
generalised weakness
generalised body ache mri done (02/02/2012) ...
Please note that you need a continuous treatment for him for a year or more. He needs to wear a cervical color. He should lie on a low height pillow while sleeping He should take Belladonna 30 - one dose when required for headache - upto three doses in a row and then again repeat if required.
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I have headache from lst 1 yr soo what kind of precautions that i have for this problem

MBBS, MBA (Healthcare)
General Physician, Delhi
I have headache from lst 1 yr soo what kind of precautions that i have for this problem
Take crocin pain relief one sos. get your BP checked. get your eye sight checked. take rest and balanced diet. consult if not ok.
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Did the nutrigain or enduramass is right choose to grow health and which is best from these.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Did the nutrigain or enduramass is right choose to grow health and which is best from these.
Hi do not take it follow this thing. When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
1 person found this helpful
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Hi I am 18 years old and 6 feet tall weighing 65 kg. I am doing gyming these days. I am quite lanky and wanna gain some weight and mass to tone my body. Being an eggiterian what diet should I take. Which food items to eat and which to avoid. Please inform me.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Hi I am 18 years old and 6 feet tall weighing 65 kg. I am doing gyming these days. I am quite lanky and wanna gain so...
Take high protein foods like all milk and milk products, eggs, pulses, sprouts, nuts, tofu, rajmah, chole, soyabean, paneer, chicken, fish etc. .
4 people found this helpful
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I have suffering from high fever from 5 days and also from severe headache and body pains.

MBBS
General Physician, Cuttack
I have suffering from high fever from 5 days and also from severe headache and body pains.
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.Drink plenty of water 3.Take rest 4. If no relief do blood examination like CBC, Widal/ Typhidot test, Blood for mp and Dengue antigen(NS1) test after consulting doctor 5. Consult for further advice
3 people found this helpful
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Hi I am 18 year's old I have headache since last two days I have tried painkillers but I am not getting relief Please provide me solution.

DHMS (Hons.)
Homeopath, Patna
Hi I am 18 year's old
I have headache since last two days I have tried painkillers but I am not getting relief Please...
Hi, dear lybrate user, reduce your stress, go for meditation for 30 mnts to calm dawn your nerves to ease your headache. * take, plenty of water to eliminate toxins and to dilute your blood to reach your brain smoothly. * ensure 6 hrs, sound sleep in d night. * avoid, scorching sun, dust, smoke, alcohol, smoking, junk food, late siting on d computer and tv in d night *homoeo-medicine* @natrum mur 200-6 pills, thrice a day @ ignatia 30-6 pills, thrice a day. Report, fortnightly.
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