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Dr. Naveen Kumar

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSc Yoga

Ayurveda, amritsar

22 Years Experience  ·  300 at clinic  ·  ₹300 online
Dr. Naveen Kumar Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSc Yoga Ayurveda, amritsar
22 Years Experience  ·  300 at clinic  ·  ₹300 online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Naveen Kumar
He has had many happy patients in his 22 years of journey as a Ayurveda. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS), MSc Yoga . Book an appointment online with Dr. Naveen Kumar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - SLN Ayurveda College - 1995
MSc Yoga - Chidarambam - 1999
Languages spoken
English
Hindi

Location

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Ayurveda Yogashram

98, Holy City, Near Airport Flyoveramritsar Get Directions
300 at clinic
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Home Remedies

Diploma in Naturopathy & Yogic Science (DNYS), bachelor Of Science in Nursing
Yoga & Naturopathy Specialist, Gandhinagar
Home Remedies

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2 people found this helpful

I have white hairs when I m at the age of 16 years what should I do now I m 22 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hairs when I m at the age of 16 years what should I do now I m 22 years old.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath. JABORANDI OIL ( WHEEZAL) Apply twice weekly esp. in the hair roots ,leave overnight and wash with a good shampoo Wash hair with Arnica montana herbal shampoo (SBL) 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.Being a homoeopath I will guide you with some very effective homoeopathic medicines for white hairs
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Prevention of HIV/AIDS

MD - General Medicine
Sexologist, Delhi
Prevention of HIV/AIDS

In order to prevent HIV infection and AIDS immunocompromised, you need to have a good explanation and prophylactic referral information. Therefore, it is very important advice and explanation about AIDS. Although AIDS has been known for almost 30 years, the population is still large gaps on the subject, especially in relation to knowledge and the risks of HIV transmission. Relationships with adults infected with HIV is transmitted through blood, semen, and vaginal secretions . However, infection with the spread of airborne pathogens is not possible, as in the case of cold diseases.Therefore, the risk of infection by treatment with AIDS or infected with HIV is very low: Social contact in both work and personal lives, as handshakes, hugs and the like, is completely harmless. The same goes to say for the common use of cutlery, crockery, glasses, toilets or towels, also harmless. There is no evidence of increased risk of infection for people who share the same home or the patient environment. However, some precautions should always be taken into account, for example, do not share the toothbrush or razor, because in the case of injury to perform these functions there may be a small risk of infection. Intimate relationships hide itself a risk of infection, regardless of whether they are heterosexual or homosexual. The fundamental basis for reliable protection against HIV infection and AIDS remains the consistent use of condoms, that is, the safer sex . Safe sex: condoms protectThe basic rules for having a sex safe are blood, semen or vaginal secretions must not reach wounds or open areas of skin or mucosa of sexual partner. Therefore, it is important to use condoms , both anal and vaginal . No condoms, the risk of infection is high, since during intercourse always small lesions can occur. In the case of oral sex is important to prevent both sperm and vaginal secretions come in contact with the oral mucosa, lips or tongue of the couple. If these precautions are taken into account, they can keep sex without any problems. Add that kissing is also harmless. The condom is a widely used method of contraception among young people today. In a 2010 survey singles between 16 and 44 years, only one in ten said physical strength to use condoms; in 1989, the ratio was one in five respondents. This greater acceptance brings added one more advantage is that more and more people are protected and protect others from infection with HIV and other STDs. In 2009, seven out of ten respondents from a group between 16 and 20 years said carrying condoms. Among sexually active people, this increases even eight out of ten. More important than having the intention of having a practice safe sex is really using condoms. Between 2004 and 2009 amounted proportion (61 to 70%) of sexually active people (between 16 and 20 years) who always or very often used condoms. But also in the new relations plays an important role on safe sex : in 2010, 85% of men and 89% of women used condoms at the beginning of a new relationship.

5 people found this helpful

Hello doctor I am a 19 year old guy and I am suffering from back pain. My height has also been stop from past a year. I think it's because of my back pain. Please help me out.Hope you give me a solution. Thinking you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello doctor I am a 19 year old guy and I am suffering from back pain.
My height has also been stop from past a year....
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
2 people found this helpful
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Hi, I am 26 years male. I have a decay in my right side lower jaw last teeth. May I know how much does it cost to fill it?

Certified Implantologist, MDS - Orthodontics, BDS
Dentist, Delhi
Hi, I am 26 years male. I have a decay in my right side lower jaw last teeth. May I know how much does it cost to fil...
Hi lybrate-user, simple filling can cost you ranging from Rs 500-800, provided the tooth does not need RCT. Thanks.
1 person found this helpful
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Good evening. Dr. I am suffering from motions. So please instruct me how to get cured.

BAMS
Ayurveda, Bangalore
Hi, take tab. Diarex 1-1-1 with buttermilk for 1-2 days. Be on bland diet. Avoid spicy and oil fried food and sweets. Drink plenty of fluids to rehydrate your body. Take tab. Liv 52 ds 1-0-1 to get good appetite.
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My age 30 height 6 feet and weight 82. How to reduce chest fat am suffering with that. Doing gym regularly but chest fat is not reducing. And am in high protein diet.

C.S.C, D.C.H, M.B.B.S
General Physician,
My age 30 height 6 feet and weight 82. How to reduce chest fat am suffering with that. Doing gym regularly but chest ...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.
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Hi I am 21 I have been trying homemade packs and getting my skin clear from blemishes and acne but the tone of my skin is decreasing please suggest something to get a fairer glow.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi I am 21 I have been trying homemade packs and getting my skin clear from blemishes and acne but the tone of my ski...
Take pranacharya allergin capsule twice a day. Take panchnimbadi churna with water twice a day. Take panchtikta ghrit guggul and arogya vardhini vati with warm water. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part. Take these medicines in supervision of a good ayurvedic doctor.
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My face is too oily what I am can do for removing the face problem to please give me advice.

BAMS
Ayurveda, Ambala
My face is too oily what I am can do for removing the face problem to please give me advice.
*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face. So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. • Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * Take proper sleep of 6 to 7 hrs daily. • Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice or mixed with curd for 5 minutes and rinse with water.
3 people found this helpful
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Sir My Height is 5.5" I want to increase few inches more, my age is 21 is there any chances to increase my height.

BHMS
Homeopath, Faridabad
Sir My Height is 5.5" I want to increase few inches more, my age is 21 is there any chances to increase my height.
Hello,Medication will not help at this age, you should try Exercise like stretching swimming regularly yoga like Tadasan and Sarvang asana. play Basket ball regularly. Take proper balanced nutritios and protein rich diet. *Mix two tablespoons of ashwagandha powder in a glass of warm cow’s milk. 1. Add sugar or jaggery according to your taste and mix well. 2. Drink it every night before going to bed at least for 45 days to increase your height. I suggest you to follow these exercises on regular basis in order to get result.Thanks.
5 people found this helpful
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I was in further districts since three years due to which I am suffering from hairfall. L have tried some vitamin E tablets but that were not so effective. Also I have tried some oils which were recommended by my neighbors and my guardians that were ineffective as well. So, will you please tell something which I could do? I shall be highly obliged. 18 years male from Greater Noida asked I was in further districts since three years due to which I am suffering from hairfall. L have tried some vitamin E tablets but that were not so effective. Also I have tried some oils which were recommended by my neighbors and my guardians that were ineffective as well. So, will you please tell something which I could do? I shall be highly obliged.

BHMS
Homeopath, Faridabad
I was in further districts since three years due to which I am suffering from hairfall. L have tried some vitamin E t...
Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: First of all, avoid use of hard water (most of the areas in Greateer Noida has hard water supply) to wash the head rather use boiled water for head wash or else first and last rinse should be done with R.O. or drinking water! Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash.
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Hi Dr. I am married since 15 years and have son age 14 years. Since one year I am not getting my periods at all. I have got psoraisis since 1 year and am under medicines. Apprecite if you please let me know why m I getting all this problems. Thank you

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Psoriasis is manageable, the traditional approach is to start with the mildest treatments topical creams and ultraviolet light therapy (phototherapy) and then progress to stronger ones only if necessary. The goal is to find the most effective way to slow cell turnover with the fewest possible side effects coupled with a dietary therapy specially designed to manage psoriasis. Researchers found several studies linking obesity to an increased risk for psoriatic disease. These studies indicate that a higher body mass index (bmi) is associated with an elevated risk for developing psoriasis and psoriatic arthritis, as well as increased disease severity. Obesity may provide the nudge that triggers psoriasis in people who are already predisposed to it, liao said. Previous research suggests that the development of psoriasis could be influenced by the interaction between bmi and certain gene mutations. Researchers also found that in overweight individuals, losing weight may improve the effectiveness of treatments. Fat cells secrete cytokines, which are proteins that can trigger inflammation, explained liao" so if you lose weight, you may be reducing fuel for the fire" do reply back for private consultation for a detailed treatment plan including dietary therapy.
1 person found this helpful
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I am 15 years old and I have hair fall problem. How to prevent it and keep my hair shiny also I have hair fall?

BHMS
Homeopath, Sindhudurg
I am 15 years old and I have hair fall problem. How to prevent it and keep my hair shiny also I have hair fall?
Coconut milk for hair regrowth Coconut milk consists of fats and proteins. It promotes hair regrowth and controls hair loss. For quick results apply the coconut milk to the scalp and hairs. Grate the coconut and grind it in a mixer. You can extract the milk from this paste and apply the milk directly to the scalp and hair ends. Leave it on for 30 minutes to 1 hour and shampoo the hair afterwards. It will stops hair thinning and promotes hair regrowth.
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Sciatica

MBBS ,MD
Pain Management Specialist, Hyderabad
Sciatica

Disc prolapse can be easily treated by nerve root injection or removal of disc fragment by endoscopic discectomy under local anesthesia
www.endospinedoctors.com

1 person found this helpful

How to get rid of bad breathe and yellow stains on teeth. I don't drink alcohol and soft drinks too nor consume tobacco. Have the habit of taking tea twice a day. I regularly take orbit spearmint and use Listerine mouth wash once in a day or 2.

BDS
Dentist, Kolar
How to get rid of bad breathe and yellow stains on teeth. I don't drink alcohol and soft drinks too nor consume tobac...
Bad breath can b caused fue to various reasons. Due to smoking n using tobacco products, dental prob such as decay teeth, unclean tongue, gum infections, reduced saliva n dry mouth, ill fitting dentues, salivary gland probs. Other diseases n infections which also cause bad breath r sinus infections, respiratory tract infections such as bronchitis n pneumonia, liver n kidney probs, diabetes, acid reflux from stomach etc. Get scalling done by dentist. Use proper brushing techniques. Brush , floss n use mouthwash twice daily. Massage ur gums with ur finger tips after brushing. Keep ur tongue clean. Rinse ur mouth well after each meal. Get ur decay teeth filled. Visit ur dentist for dental checkups every 6 months to detect n prevent dental probs. Inspite of these measures if bad breath persists, consult a general physician for further evaluation.
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How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please suggest me. Thanks.

MD - Physicion
General Physician, Delhi
How to lower triglyceride level down without any medicine. My triglyceride level is 220, LDL 105 and HDL 42. Please s...
your lipid profile is ok except d triglycerides which slightly increased. Just add 15 min of exercise in your daily routine, it will become normal. U can do anyone of d below cycling skipping brisk walking not casual. If practically possible join a gym. Atleast go 3- 4 time per week.
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FOR diabetic am not taking medicine .some years before I took. But forget the name . And for thyroid I took eltroxin 50 daily one.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mohali
FOR diabetic am not taking medicine .some years before I took. But forget the name . And for thyroid I took eltroxin ...
Hello, Your BMI- 21.48 Diabetes and Hypothyroidism diet plan suggest Do regular aerobic exercise for 1 hour daily (brisk walking, jogging, running, swimming, cycling etc) 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink H)Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly And Thyroid according avoid soy products cruciferous vegetables. No upper salt
2 people found this helpful
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I am having some Light Brown spots on both my feet. No irritation whatsoever. I am on Medication for Mild Hypertension - Tenechlor 25 mg. May I know reasons for the same and whether this would be a problem in the future.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
This seems to be Schamberg disease .Tab Shelcal,cap nutnerv daily.Tie crepe bandage in the foot starting from toes upto knee. Apply momate cream daily once.
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I am a student and I am overweight now. I want to lose my weight and burn fat, please help.

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
I am a student and I am overweight now.
I want to lose my weight and burn fat, please help.
hello sir , take high fiber diet. take luke warm water before and after meals. take luke warm water with lemon juice and honey early mor. empty stomach . take plenty of waer . take plenty of fruits. do stretching exercise alternate days and cycling daily . take black coffee without sugar / black tea without sugar before going exercise . avoid fried foods, junk foods, oily foods, sugars, sweet, mango, banana, rice , potatoes.
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I have lost one of my friend in last year frm dat time I'm very depressed nd not able to concentrate on anything not even family friends and college can you tell me the solution plzzzz.

BHMS
Homeopath, Faridabad
I have lost one of my friend in last year frm dat time I'm very depressed nd not able to concentrate on anything not ...
Hello, Practicing yoga with homoeopathic medication helps you in releasing the stress from your body. Brisk walk in a park will help you inhale more fresh air and oxygen for good functioning of the cells and tissues of the body. Medication: Take Schwabe’s Bacopa Monierri 1x/ thrice daily and Kali Phos. 6x/ once at night. Yogasana: Practice the following poses if you don’t have any medical condition or pregnancy or else take an advice from your concern doctor and then only perform these. 1. Balasana: Sit on your heels with your big toes touching and hands resting on your thighs. Lower your belly and chest to rest between your knees, bringing your forehead to the floor. Relax your arms back beside your shins, palms facing up. Soften your breath by taking 5 to 10 long, deep inhalations and exhalations. 2. Savasana: lie back, letting your body sink into and open around the support. End in a supported pose on your back with a folded blanket under the length of the spine to help arch the upper and middle back, and lengthen the lower back. Move your arms a comfortable distance away from your body and anything else around you. Turn your palms to face up. Separate your legs a natural distance apart. Relax your feet and let them roll open. Finally, do a mental scan from head to toe: Where are you holding tension. Release it from every part of your body—including your heart and head. 3. Bhujanasana: Slowly slide forward from Child's Pose to lie facedown. Press your toes and forehead gently into the floor. Rest your palms lightly on the floor on either side of your chest with fingertips pointing forward and elbows bent and hugging in toward your ribcage. Inhale and lift your chest from the heart, pressing only very lightly into your palms and mostly using your back strength to hold your shoulders and chest up. Soften your shoulders. Then lift your hands off the floor completely, broadening across your collarbones and reaching your heart up. Take a couple of deep, slow breaths here. Then as you exhale, place your palms back down and gently lower your chest to floor.
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