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Dr. Jaskirat Kaur - Ayurveda, Amritsar

Dr. Jaskirat Kaur

88 (279 ratings)
MD- Ayurvedic Pathology

Ayurveda, Amritsar

7 Years Experience  ·  200 at clinic  ·  ₹300 online
Dr. Jaskirat Kaur 88% (279 ratings) MD- Ayurvedic Pathology Ayurveda, Amritsar
7 Years Experience  ·  200 at clinic  ·  ₹300 online
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Jaskirat Kaur
Dr. Jaskirat Kaur is a trusted Ayurveda in Majitha Road, Amritsar. She has been a practicing Ayurveda for 7 years. She is a MD- Ayurvedic Pathology . She is currently associated with Deevya Ayurveda And Panchkarma Center in Majitha Road, Amritsar. Don’t wait in a queue, book an instant appointment online with Dr. Jaskirat Kaur on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. Find the best Ayurvedas online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD- Ayurvedic Pathology - National Institute of Ayurveda - Jaipur - 2011
Past Experience
Herbal Gynaecologist and Panchkarma Specialist at Deevya Ayurveda and Panchkarma center
Languages spoken
English
Hindi

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Deevya Ayurveda & Panchkarma Centre

No-7, Mata Kaulan Marg, Kashmir Avenue, Batala RoadAmritsar Get Directions
  4.5  (1272 ratings)
200 at clinic
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"Inspiring" 2 reviews "Very helpful" 17 reviews "Saved my life" 1 review "Helped me impr..." 4 reviews "Thorough" 5 reviews "Well-reasoned" 4 reviews "Caring" 4 reviews "knowledgeable" 7 reviews "Practical" 1 review

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I am 23 years old. I have polycystic left ovary. My left ovary has multiple small cystic lesions are seen. How to cure and how to get pregnant fast with this.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am 23 years old. I have polycystic left ovary. My left ovary has multiple small cystic lesions are seen. How to cur...
Polycystic ovarian syndrome (PCOS) is a condition in which a woman’s levels of the sex hormones estrogen and progesterone are out of balance. This leads to the growth of ovarian cysts (benign masses on the ovaries). PCOS can affect a women’s menstrual cycle, fertility, cardiac function, and appearance. Cause of PCOS is unknown, doctors believe that hormonal imbalances and genetics play a role. Women are more likely to develop PCOS if their mother or sister also has the condition. Symptoms of PCOS typically start soon after a woman begins to menstruate for the first time. The type and severity of symptoms varies from person to person. Symptoms can be excessive hair on the face, chest, stomach, thumbs, or toes decrease in breast size deeper voice hair loss acne weight gain pelvic pain depression infertility Hormonal study, Thyroid profile, USG etc are required to rule out. Diet and Yoga are important parts of managing PCOS (Polycystic Ovary Syndrome. Knowing the right foods to eat as well as the kinds of food to limit can improve the way you feel. It will also help you lose weight. Eating well, staying active, and maintaining a healthy weight (or losing even a small amount of weight if you’re overweight) can improve PCOS symptoms. Green, leafy vegetables Non–starchy fresh vegetables such as broccoli, spinach and carrots. Fruit like cherries, plums, pears, apples, dried apricots, grapes, coconut, coconut milk, kiwi, orange juice, prunes will be helpful. Avoid more sugary and carbohydrate foods, fast-food, preservatives containing packed foods, alcohol and coffee. Yoga can play important role in the prevention and management of polycystic ovarian syndrome. Follow the following under guidance of expert: Nadisodhan Pranayama Bhramri Pranayama Omkar Meditation Kapalbhati Bhadrasana (Butterfly pose) Sun Salutation (Surya Namaskar) Bhujangasana (Cobra pose) Warrior pose (Superman pose) Chakki Chalanasana (moving the grinding wheel) Padmasana Detoxification with Panchkarma Procedures as per the condition will help you. Hope this info will help you. I would be happy to help you in your recovery.
1 person found this helpful
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I have itching and burning on my vaginal walls .and 4 days after periods I have watery discharge from vagina. Vaginal lips also pain .what should I do to getbrid of this any home remedy.

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Take mustard oil. Mix it with water. Mix it to make a white paste. Apply over the area twice a day regularly for 15 days.
3 people found this helpful
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Vaginal Discharge - Ayurvedic Treatment

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Vaginal Discharge - Ayurvedic Treatment

Vaginal discharge is a normal physiological phenomenon, in which the consistency of vaginal discharge varies throughout the cycle. Healthy vaginal discharge is clear or white in colour, with normal and non-offensive odour. Sometimes right before menstruation, your vaginal discharge may hold a brownish tinge.

The consistency of the discharge varies mostly on the hormonal changes in the body. When the levels of oestrogen are low, the cervical mucus that is liberated as discharge may be perceived as sticky and thick. When the oestrogen levels rise up, the discharge becomes wetter, more stretchy and clearer. Also, after ovulation, the consistency becomes thicker again.

When should you worry about the vaginal discharge?

Greenish, greyish or absurdly brownish in colour. When the discharge appears thicker than normal. When the discharge is more than normal. When it smells absurd like fishy or rotten meat like smell, pus like discharge, white with cottage cheese like discharge. When the discharge is associated with bloody discharge and burning sensation, rash or soreness.

Diseases caused by vaginal discharge

  • Yeast infection: the vaginal discharge is cottage cheese like and may be associated with itching of the vulva. This is also called as thrush. It can be treated easily with ayurvedic medicines.
  • Vaginitis: yellowish offensive discharge, which may be profuse, associated with itching and abdominal pain.
  • Trichomoniasis: this disease is asymptomatic in most cases and you may notice purulent discharge.

Ayurvedic medicines and panchkarma procedures can manage it effectely. For taking consultations you can talk with our experts.

1 person found this helpful

Bring The Spark Of Romance Back

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Bring The Spark Of Romance Back

Caught in the mundane chores and uniformity of daily pressures, your love life may suffer quite badly. All couples come to a point where one or both of them are either not interested in physical love anymore or too tired to get frisky. This can affect both life not only physically but also emotionally. Even if you have sex, it becomes dull, boring and unpleasant.

Getting the spark back!
Problems with a dull sex life do not have to mean a complete removal of sex from your relationship. Bringing your sex life on track might take a while, but can be quite easily achieved. Understanding yourself, knowing what gives you pleasure and sharing a romantic relationship with your partner are the key elements of a happy and satisfying sexual life. Some of the tips to get the spark back in your sex life are as follows:

Communicate: communication is the key to resolving all problems. Many couples feel afraid to talk about sexual issues, but this should not be the case. Talk to your partner about why you are feeling disinterested. Discuss if you are going through a difficult physical transition such as menopause or other physical ailments. It is better to tell the truth and not let your partner just assume that you may not be attracted towards him or her. Be honest if you are failing to have an orgasm. Proper communication is the first step in trying to resolve a problem. Educate yourself: in today’s world, finding a solution to sexual problems is no big issue as you can always look up to the internet for information. Go through books, magazines or other items available which will give a clear explanation to all your queries. Create a comfortable, quiet and interference free atmosphere. Age is also a factor that might lead to reduced libido but creating romantic settings might help in bringing the passion back. Keep away from blame and criticism: try not to introduce any issue which might lead to a big fight. Criticizing at this point of time should also be avoided as it can flare up into an argument. Be stress free try and keep all the work problems away while you are with your partner. Lighten up and focus on your partner and the total experience rather than only aiming to fulfil a goal. Maintaining a stress free attitude helps in makings sex more enjoyable. Relax and be flexible relaxing helps you feeling more focussed and enhances your sexual energy. Flexibility to your partners needs only makes them more attracted and aroused by you. Thus physical and emotional flexibility can help in bringing back the spark into your sex life. Good health: your physical and emotional health also affects your sex life. Reducing the intake of alcohol, abstaining from smoke, eating healthy and adequate exercise and meditating to calm your mind helps immensely to maintain a good shape and in turn happy sexual life.

1 person found this helpful

Dyspareunia Painful Intercourse And Its Herbal Treatment

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Dyspareunia Painful Intercourse And Its Herbal Treatment

Female dyspareunia refers to painful intercourse. It is estimated that 8 to 21% of women experience this at some point in their lives. Pain during or after intercourse is disturbing and restricts partners need for intimacy. It leaves the partners with an unpleasant experience and may lead to frustrations, anxiety and fear of sex. There is little awareness among couples about dyspareunia and thus a painful experience is sometimes confusing for the other partner and often invites fights and arguments rather than support and understanding.

Women with dyspareunia suffer pain in genitalia or deeper in the pelvis, vulva or vagina. It is more common among women after menopause; however, many women experience pain right from their first sexual attempt or just after initiation while some at deeper penetration.

Causes of dyspareunia could be medical, psychosocial or both. Medical conditions can be cured but often there are underlying personal and psychological factors which need to be addressed usually by counsellors or sexologists.

Diagnosis of the problem begins with a physical examination of the vulva. Apart from this an internal pelvic examination may also be required. A doctor takes into account the nature, extent and duration of pain in determining possible causes and deciding the mode of treatment. During interaction with the patient, various other psychosocial factors are also revealed that must be addressed for holistic treatment.

Medical conditions that could cause pain during or after intercourse are many including lesions, thin skin, scar tissues or ulcers. Infections like uti, herpes, yeast infections, chlamydia, trichomoniasis can also cause pain.

Treatment of infections is through drugs and creams.

  • Apart from this, infections of the fallopian tubes or conditions like ovarian cysts, fibroids, tumours or endometriosis could be a reason for deeper and intense pain. In most of the cases, panchkarma is the option.
  • Lack of oestrogen is another major cause for this type of pain. Oestrogen deficiency can cause lack of lubrication making vaginal area dry. This can cause painful friction during intercourse. Along with lubricants, a natural herbal treatment is given.
  • Apart from medical causes, fears or anxieties associated with sex can sometimes lead to pain. Lack of harmony in relationships can lead to loss of desire for sex leading to vaginal dryness and discomfort. A traumatic sexual experience of the past may also inhibit a partner to be at peace in the act and may invite psychosomatic problems. It is important for the partner to be sensitive and lend a hand of support. Understanding how a partner wishes to be caressed and touched and making efforts towards providing a sexually exciting experience can go a long way in removing partner’s inhibitions/fears and introducing positive sparks in the relationship. If you wish to discuss about any specific problem, you can consult our herbal panchkarma experts.
6 people found this helpful

Enjoy Safe Diwali With Following Tips!

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Enjoy Safe Diwali With Following Tips!

Diwali is a great time for family reunion. Festivities, fun and frolic rule the atmosphere. Amidst all kinds of pujas and other rituals, bursting crackers happens to be an integral part of it. This not only pollutes the atmosphere, but also affects the health of the people. Bursting crackers leads to the release of heavy metals like potassium chlorate, arsenic sulphite, sulphur, aluminium and copper into the air. This results in the deposition of high levels of residual particulate matter or rpm and suspended particulate matter or spm. These things emanating from the crackers are responsible for allergies. Many problems in the skin may start occurring and may even result in medical hazards.

In order to take care of your skin and avoid any kind of serious allergy or skin problem, follow these steps:

Crackers and fireworks should always be handled with care. They have many chemical components like charcoal, sulphur and potassium nitrate present in them. Also, they have substances which emits bright and colorful light. Those who are vulnerable to allergies such as running nose, skin rashes and itching skin allergy due to crackers, the situation may worsen if tight clothes are worn. They can further aggravate the rashes. A cool compress or a shower is the best way to get relief from a rash, which is itching or burning like fire. Then it has to be patted dry and moisturized. Aloevera can bring great relief for inflammation. In case of any burn or any itching or any reaction on skin alovera will work very effextively, so it should always be kept handy. In case the symptoms are too severe, and a doctor is not available immediately damp dressing is the best solution. A soft cotton piece of cloth should be soaked in raw milk. It should be then wrung out little and used to cover the affected area or the whole body.

All the above-mentioned methods are good ways to take care of skin allergies during diwali. However, there might be some skin problems which do not go on their own. In those cases, the help of a doctor is the ultimate solution. Consult our experts  get answers to your questions!


 

2 people found this helpful

Ayurveda Panchkarma procedures To Treat PCOS

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Ayurveda Panchkarma procedures To Treat PCOS

Polycystic ovary disease or pcod is a kind of hormonal disorder in which a woman produces a surplus of male hormones like testosterone.
High levels of male hormones produce symptoms like irregular ovulation or no ovulation at all. In simple words, women with pcod or pcos don’t release a mature egg from their ovaries every month resulting in infertility. Pcod affects one in 10 women worldwide.

Women suffering from pcod suffer from symptoms like heavy vaginal bleeding. This is because, as they don’t ovulate and produce the hormone progesterone like normal women do and have normal periods, the lining of their uteri becomes thick leading to heavy bleeding and sometimes uterine cancer.

The other common symptoms of pcos are:

There is a propensity for developing diabetes as well in pcos affected, as a number of women with pcod are resistant to the action of the hormone insulin used for sugar metabolism. This means that it takes larger than normal amounts of insulin to maintain normal blood sugar levels. Though fairly common, pcod has no surefire cure in mainstream allopathic medicine but ayurveda can help alleviate pcod symptoms in a big way.

Pcod - how ayurveda can help?

In ayurveda, pcod is caused due to an imbalance of doshas vata (air) pitta (fire) and kapha (water). Aggravated pitta causes contamination of the dhatus or tissues like blood and plasma. This causes a buildup of toxins or ama in the body.
In pcos patients, these toxins get accumulated in the channels, leading to an imbalance of hormones secreted by the pituitary gland. This results in an imbalance of female hormones and causes the formation of ovarian cysts which is nothing but a collection of fluids within the ovary, anovulatory periods or periods with no ovulation etc.

Ayurvedic herbal remedies for pcod

Ayurveda works on these problems:
-correcting hormonal imbalance
-reducing obesity
- reducing high cholesterol levels
-treatment for insulin resistance
Herbs like ashoka (saraca asoca), dashamoola are amongst a group of herbs which are used to prepare sukumara kashaya like ashwagandha, eranda, shatavari etc for correcting hormonal imbalance.

Other drugs for curing pcos are-
1. Shatavari or asparagus racemosus

This helps mainly in promoting normal development of ovarian follicles. It also regulates periods and aids in revitalizing the female reproductive system. Shatavari also helps in controlling high levels of insulin due to pcos, due to its phytoestrogen or natural plant based estrogen levels.
2. Guduchi
Guduchi is a powerful anti- inflammatory herb. We know that chronic inflammation in body tissues is the root cause for insulin imbalance and ovarian cysts in women. This herb helps in revitalizing body tissues and lowering insulin resistance.
3. Shatapushpa or fennel
Fennel seeds are used as a supplement as the phytoestrogens in them bring down inflammation and control insulin resistance.
4. Triphala
Triphala is rich in vitamin c- a powerful natural antioxidant that helps in reducing inflammation by reducing free radicals. Hence this remedy is excellent for cleansing and detoxifying systems and is therefore best taken prior to taking any other ayurvedic medicines to improve outcome.
5. Aloe vera- kumari (aloe barbadensis)
Aloe vera is yet another ayurvedic herb that is extremely beneficial in treating pcos as it helps in regularizing menstrual cycles and promote normal menstruation. It also normalizes hormonal imbalance. 
6. Detoxification of body with panchkarma procedures can work wonder in such cases.

Very fast results can be attained with these detoxifying panchkarma procedures.

If you wish to discuss about any specific problem, you can ask a free question with our panchkarma expert.

What Causes Obesity?

MD- Ayurvedic Pathology
Ayurveda, Amritsar
What Causes Obesity?

Obesity doesn't happen overnight. It develops gradually over time, as a result of poor diet and lifestyle choices.

Obesity occurs when a person has too much fat stored in his/her body. This extra weight can come from body water, fat, bone and muscle. Obesity usually occurs when you consume more calories than you can burn. It is caused due to a variety of factors such as being physically inactive, eating foods containing a high fat content, overeating and genetic makeup. Obesity can have a lot of complications such as cancer, arthritis, stroke, heart diseases and diabetes.

How do people become obese?

  • Consuming too much calories: nowadays people are consuming more food than they did in the previous generations. Consuming too much unhealthy calories can make people obese which may lead to a lot of complications in the future.
  • Leading a sedentary and unhealthy lifestyle: with the growth of technology, people have become more inactive and are leading a more sedentary lifestyle as compared to their past generations. With the advent of shopping malls and grocery outlets people don’t have to walk miles for food. This also leads to an inactive lifestyle which later results in obesity.
  • Not getting enough sleep: according to studies, sleep deprivation may also lead to obesity. This happens due to an increased appetite because of hormonal changes. Sleep deprivation leads your body to produce less amounts of a hormone (leptin) which increases appetite.
  • Medications: certain medications can also lead to rapid weight gain. In such cases, alternate therapy should be opted especially for those people who are predisposed to obesity and weight gain.
  • Obesity gene: according to statistics people who have the gene variant in their bloodstream tend to eat more than usual. They also prefer fatty and high energy foods.
  • It is very difficult for obese people to reduce their weight. By changing in lifestyle like diet, physical activity level, water intake and sleeping pattern, if changed under supervision of specialist with dedication, discipline and faith in their ayurvedic and panchkarma specialist, can give wonderful results for lifetime. If you wish to discuss about any specific problem, you can consult a panchkarma experts.
9 people found this helpful

Tips For Improving Skin Changes Due To Menopause

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Tips For Improving Skin Changes Due To Menopause

Every woman endures menopause, by the time she reaches middle age. It comes with a lot of complications, and skin changes are also not spared. It is vital to know how to fight the skin changes of menopause to take right actions at the right time.

Changes experienced
Major problems faced are hormonal changes and their declines. Ultimately, ovarian activity slows down decreasing in b-estradiol levels. This leads to hot flashes or warmth feel under the skin, especially on face and profuse sweating. The overall experience leads to decrease in the production of estrogen and progesterone, leading to skin changes.

  • Oily skin: testosterone production is prominent that stimulates sebaceous glands to secrete thicker sebum making skin appear oily.
  • Facial hair: some women show the development of facial hair, especially on chin.
  • Sagging skin and wrinkles: decrease in estrogen leads to fat redistribution. This results in skin sagging on face, neck, hands and arms.
  • Elastosis: lower estrogen levels lead to decrease in collagen and elastin in the skin dermis. Uv rays destroy collagen resulting in elastosis.
  • Thinning epidermis: this leads to trans-epidermal water loss and dry skin.
  • Hyperpigmentation / age spots: melanin production is tampered.

How to fight against it

Here are some tips on how to fight the skin changes of menopause.

  • With age, skin becomes dry. Right cleanser with a creamy formula is a solution for dry skin.
  • Use heavier cream to moisten your skin. Avoid hot, long showers.
  • Skin protection from sunlight is a must. Choose a sunscreen that is from a broad-spectrum spf30 or higher and use it regularly.
  • Due to hormonal changes, wrinkles appear, and hence you need to apply moisturizer on face, jawline and neck regularly. Use skin-care products meant to act against fine lines and sagging.
  • Face, hands and chest usually get affected with age spots. Use sunscreen every day. Those who are already affected with spots, use exfoliating products. These products help to shed dead skin cells. Toners may also help.
  • Apply moisturiser on hands too and wear gloves while doing household or yard work.
  • Eat foods with antioxidants such as brightly-coloured fruits and vegetables.
  • Soy, which is rich in isoflavones, acts like estrogen in the body.
  • Stress tends to make skin drier. Yoga, meditation, etc. Helps to relax.
  • Do exercise regularly to tone your muscles.
  • Sleep well: beauty sleep is most essential to regenerate your cells. Sleep prevents dark circles under eyes. Around 8 to 9 hours of sleep is recommended.
  • Now you know how to fight the skin changes of menopause. Follow the tips and then age will be just a number.
1 person found this helpful

Healthy Sex Works As A Medicine!

MD- Ayurvedic Pathology
Ayurveda, Amritsar
Healthy Sex Works As A Medicine!

Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners.

But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improves immunity

People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin a (iga. Your iga immune system is your body's first line of defense.

Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days. 

2. Heart health

Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study. 

Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower blood pressure

Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure. 

4. It's a form of exercise

Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a'significant' form of exercise. It can even help you to maintain your flexibility and balance.

5. Pain relief

Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients. 

6. May help reduce risk of prostate cancer

Research has shown that men who ejaculate at least 21 times a month (during sex or masturbation) have a lower risk of prostate cancer. This link needs to be explored further, however, as there may have been additional factors involved in the association.

7. Improve sleep

After sex, the relaxation-inducing hormone prolactin is released, which may help you to nod off more quickly. The" love hormone" oxytocin, released during orgasm, also promotes sleep.

8. Stress relief

Sex triggers your body to release its natural feel-good chemicals, helping to ease stress and boost pleasure, calm and self-esteem. Research also shows that those who have sexual intercourse responded better when subjected to stressful situations like speaking in public. 

9. Boost your libido

The more often you have sex, the more likely you are to want to keep doing it. There's a mental connection there but also a physical one, particularly for women. More frequent sex helps to increase vaginal lubrication, blood flow and elasticity, which in turn make sexual activity more enjoyable.

10. Improves bladder control in women

Intercourse helps to strengthen your pelvic floor muscles, which contract during orgasm. This can help women to improve their bladder control and avoid incontinence. You can boost this benefit even more by practicing kegel exercises or vajroli mudra during sex (a kegel squeeze is performed by drawing your lower pelvic muscles up and holding them up high and tight, as if you're trying to stop a flow of urine).

11. Increase intimacy and improve your relationship

Sex and orgasms result in increased levels of the hormone oxytocin -- the" love" hormone -- that helps you feel bonded to your partner, and better experience empathic connections.

If you are suffering with any sexual problem you can talk with our panchkarma experts.

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