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Dr. Guriqbal Chhina

MS - Orthopaedics

Orthopedist, Amritsar

12 Years Experience  ·  300 at clinic
Dr. Guriqbal Chhina MS - Orthopaedics Orthopedist, Amritsar
12 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Guriqbal Chhina
Dr. Guriqbal Chhina is a renowned Orthopedist in Court Road, Amritsar. He has been a practicing Orthopedist for 12 years. He has done MS - Orthopaedics . You can meet Dr. Guriqbal Chhina personally at Chhina Orthopaedics in Court Road, Amritsar. Book an appointment online with Dr. Guriqbal Chhina on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Amritsar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MS - Orthopaedics - Punjab University - 2005
Languages spoken
English
Hindi

Location

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436, Green Avenue, Amritsar, Punjab 143001Amritsar Get Directions
300 at clinic
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I am having joint pain and back pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I am having joint pain and back pain. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. I also need to see your blood tests like esr, crp and serum vitamin d levels to opine on what medications can be given to you. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Chitiradurga
Muscle Dystrophy - How Ayurvedic Remedies Can Help in Curing it?

Muscular dystrophy is a rare disorder which results in the atrophy or degeneration of muscles. This happens as the proteins required by the body to build and maintain muscles are not produced within the body in a normal manner. Muscular dystrophy mostly affects boys and develops in early adolescence although it can affect people much younger or much later in life. Ayurveda has some great treatments which can allay the symptoms and provide relief to patients afflicted with this disease.

Treatment for Muscle dystrophy in Ayurveda
With a degenerative disease like Muscle dystrophy, simple medication won’t be able to cure or relieve symptoms. Even with conventional medicines muscle dystrophy can’t be cured, but the symptoms can be reduced. Ayurveda takes a holistic approach to correcting the problems which include oral medications, food as well as exercises in the form of yoga.

Herbs

Herbs are a great way to put certain minerals within the body, which can help lessen the pain and symptoms. Some of the herbs which have been known to be effective in reducing pain and also helping with movement and day to day activities may include:

  1. Triphala
  2. Mansrohini
  3. Nirgundi
  4. Guduchi
  5. Ashwagandha and many others

However, there are no medications in readymade proportions which are specifically designed and prescribed according to the diagnosis of the patient. It also needs to be complemented with a proper diet also known as Mamsagni Rasayana.

Diet or Mamsagni Rasayana

This is a very tailored diet and supplement approach to create and put the required nutrients which will slow down the decay of muscles within the body and will also help build new muscle to slow down decay. These will include extracts from herbs which will be made into chemicals and then used to make dietary supplements.

Yoga and specialized physiotherapy exercises

Yogic postures combined with certain walking and standing postures performed over time can also help reduce the symptoms and lessen the rate of decay. Some of the exercises that are helpful for various activities are:

  1. Standing and movements: Padahastasana, Tad asana, Trikonasana, Vakrasana
  2. Sitting: Paschimottanasa, Vakrasana, Shashankasana
  3. To help with breathing: Ardha Shalabhasana, Pranayama, Bhramri Pranayama

If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

5564 people found this helpful

I am a 30 old man, unmarried who suffers from lower back ache almost everyday. Could you please suggest what can I do?

BHMS
Homeopath, Delhi
I am a 30 old man, unmarried who suffers from lower back ache almost everyday. Could you please suggest what can I do?
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Actually I am having little bit pain and tangling sensation at right back near shoulder connected to upper shoulder ,arm right breast and right hand is paining sometimes, tingling sensation sometimes at breast, if I lift heavy stuffs, hands pain alot, and I have consulted doctor, taken x ray. But everything is normal their said it is muscles cramp, but I have taken medicines for 5 days not very much rectified, please help me out doctors.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Actually I am having little bit pain and tangling sensation at right back near shoulder connected to upper shoulder ,...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to avoid accident. At that time there was no pain but when I started to do some belly exercise, then 2 week later it started to pain around the area of knee I can jog a bit but when I stretch my right leg I give the pain . Please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I had near accident while driving two wheeler around month of march , not visible wound but I stretch my right leg to...
You should take acupressure therapy and take biochemic mag phos 200x + calc flour 200x, 4 tab each thrice a day with warm water and take it 5 days
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My leg is fractured. I need tips and food habit and medicine to heel. Please advice.

MBBS
General Physician, Mumbai
You might have been already prescribed medication by your treating Dr. And just see to it that your leg is immobile till ful recovery.
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I am suffering from back pain at lumber region please. Give me some advise.

BPTh/BPT
Physiotherapist,
I am suffering from back pain at lumber region please. Give me some advise.
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I am 37 years old having back pain mainly heaps since last 6 months.

MS - Orthopaedics, MBBS
Orthopedist,
Morning stiffness in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I am having pain in my back. How to remove it?

MS - Orthopaedics, MBBS
Orthopedist,
I am having pain in my back. How to remove it?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I need to extract my 3 teeth severe headache, toothaches, pain in the neck face swollen. Do I need to stop my Aspirin pre&post extraction. Thank you.

MDS
Dentist, Hyderabad
I need to extract my 3 teeth severe headache, toothaches, pain in the neck face swollen. Do I need to stop my Aspirin...
You are on aspirin, which is a blood thinner. It causes excessive bleeding post extraction, so it should be stopped 3 days before extraction of the tooth and 3 days post extraction. You are also on immunosuppresant drugs i. E. Azathioprine and ciclosporin which is suppressing your immune system, to fight infection. You should be admitted, put on intravenous antibiotics pre and post extraction. You are also on wysolone, a corticosteroid. It should be doubled before extraction to avoid adrenal crisis. You have to be very carefully monitored for the procedure. Good luck.
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My neck is paining from two days. There is also problem in movement. Please tell me that what should I do.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello, medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them. I will advise to check your vit b12 and vit d3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MBBS, Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MCh Ortho, MNAMS (Orthopaedic Surgery)
Orthopedist,
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Hi, its either caudal block or nerve root block injection, and effect is shot to medium term but in very few the effects are long term.
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I have severe pain in heel when getting out of bed in morning my uric acid is ok also my xray for foot is ok no spur is there what should I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have severe pain in heel when getting out of bed in morning my uric acid is ok also my xray for foot is ok no spur ...
You need calf stretching and hamstrings stretching exercises. Soft heel footwear. Some more exercises and hot and cold alternate bath
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I am 25 year old and my problem is pain in my shoulder so what should I do ?

MS - Orthopaedics, MBBS
Orthopedist,
Kindly show me your x rays. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take.
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I have an issue related to my ankle. I got pain during jogging and training as well. I took x-ray. There is no problem in that. Please help me doctor.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Dear lybrate-user. Do not worry as it might be of strain due to muscle cramps and pathological cause do take ust and laser therapy for 7 days for pain followed by mobilisation exercise from neuro physio or do contact for required any further assist in management best wishes.
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My wife develops swelling in foot often. Please suggest possible reason & cure.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query. There are various causes of swelling and it is difficult to point out an orthopaedic cause for it especially if there is no injury, it is advisable to get an opinion from a general physician, some blood tests may help find out a cause. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I am suffering from backpain from last 3 years. I have gone through many clinics could not know the reason of pain. I have taken all kind of meds regarding this but no cured my pain. Kindly help me out.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from backpain from last 3 years. I have gone through many clinics could not know the reason of pain. I...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Meri mummy ke knee me bht dard h chalte me haddi takrati h bhut dard hota h x ray krwaya to gap bta rahe h please btaye ye drd hmesa rhta h ya chala jata h.

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
Meri mummy ke knee me bht dard h chalte me haddi takrati h bhut dard hota h x ray krwaya to gap bta rahe h please bta...
According to your description and x ray investigation she has knee osteoarthritis. The treatment of which is pain relieving medications weight control lifestyle modifications and exercises for knee musculature. The condition is manageable but cannot be reversed back to early state
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When I yawning, I felt sudden numbness at right of my neck. And it's pains for 10sec. Why this is happened. Even I feel sudden. Numbness when I suppose to sit on bike / when I lift my leg to stretch. What is the reasons and solution for this.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
When I yawning, I felt sudden numbness at right of my neck. And it's pains for 10sec. Why this is happened.
Even I fe...
May be some nerve compression was there. Take tryodasang guggul 2 tab, mahavatvidhvansan ras 2 tab regular for 30 days with honey you will be fine soon.
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I am a 23 years old men and I have Right Side shoulder pain since last 3 years. What should I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 23 years old men and I have Right Side shoulder pain since last 3 years. What should I do.
Requires examination and investigation in detail. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform
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