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Dr. Gaurav Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Amritsar

13 Years Experience  ·  100 at clinic
Dr. Gaurav Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Amritsar
13 Years Experience  ·  100 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Gaurav Sharma
He has been a practicing Ayurveda for 13 years. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . Book an appointment online with Dr. Gaurav Sharma and consult privately on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. Find the best Ayurvedas online in Amritsar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - ssmd ayurvedic medical college, Moga,Punjab,India - 2004
Professional Memberships
National integrated medical association

Location

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Arogyamayucare and Panchakarma Centre

183,sardar avenue,inside tung bala gate, majitha road, Amritsar Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi. I got the retainers today but if I worn both. I couldn't able to talk properly. What to do. Doctor told. If like this I can wear top of the retainer. Is it okay? Mine is night shift. I am having confusion to which time I should wear this. I think sleeping time I should not wear. Kindly help.

BDS, FICOI, Fellow of Academy of General Education (FAGE)
Dentist, Bangalore
Hi. I got the retainers today but if I worn both. I couldn't able to talk properly. What to do. Doctor told. If like ...
If you stop wearing retainers then your treatment will relapse, kindly wear retainers on time, initially you will feel discomfort but as time goes it will adapt to you and you will be fine, my advise to you is you need to have patience since retainers takes time to adapt, initially you feel little discomfort and irritation. But you have to wear it.
1 person found this helpful
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I'm 28 + working men, I have morbid obesity. Height 170 cm. & weight 78 kgs. How can I shed my extra kilos?

DM - Endocrinology
Endocrinologist, Hyderabad
Sorry, but you have misconception that you r morbid obese. You r just 8 kg more than required. You will need diet control in form of reducing oily things, avoid free sugar and take lot of salads. Do regular 1 hr exercise. Thats all you need.
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I am having disc bulge inC5-6 incervical spine and L4-5 in lumbar. Dr. has given be gabarich 150 mg and amicon 10 mg for 15 days. How would tha work. Please tell. What if after 15 days I do not take.

MD, MBBS
General Physician,
This is a chronic condition keep taking those medicines they will help in nerve generation but most important is exercise of lower back which will help you strengthen the muscles of your back and with time you will feel reduced pain these exercises are very crucial.
1 person found this helpful
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I am on cardiac medicine tab acitrom whenever I got pimples they leave big dark spots they will not gone what should I do skin specialist advise me cream clearz plus and cream glycolic acid but marks is not gone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am on cardiac medicine tab acitrom whenever I got pimples they leave big dark spots they will not gone what should ...
Only applying cream won't help probably. Take paripathadi kadha liq. 3 spoon + 3 spoon lukewarm water early morning empty stomach. Take it for 15 days. You can visit ayurvedic doctor for the same.
1 person found this helpful
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1. I'm not getting enough amount of sleep, what should I do to get a complete sleep? 2. How to dark circles through home remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
1. I'm not getting enough amount of sleep, what should I do to get a complete sleep? 2. How to dark circles through h...
Homoeopathic medicine---------------------------------- passiflora q (dr reckeweg. Drink 30 drops in 20 ml fresh water before sleep. Alpha ts (wilmar schwabe india) drink 20 drops in 20 ml fresh water 3 times daily for 15 days. Bramari pranayam daily bramari pranayam or bee breath 1. Close your eyes. Focus on your breathing. 2. Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3. Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. 4. Use your pinkies to partially close each nostril. Keep your lungs filled. 5. Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6. Repeat twenty times. Starting from 5 times drink plenty of water daily--------------------- home remedies for dark circles-------------------- slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains vitamin c and vitamin e, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2. Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
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I hv pimples since last 3 years So Plzzzzz suggest me some remedies to prevent it I shall be thankfully 2 you.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I hv pimples since last 3 years So Plzzzzz suggest me some remedies to prevent it
I shall be thankfully 2 you.
Hello, drink home made carrot juice twice a day / vegetable soup / dish of salad use akne aid soap or sandal soap aloevera calendula cream apply 3/4 times a day avoid oily n spicy foods take 1 tsp triphala churan with semi hot water at bed time stay healthy.
3 people found this helpful
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I am 27 years old, I am over weight, and I am thinking of going through liposuction to lose my weight, will it be right to go through this, will it will effect my body, (side effects)

Ph. D - Psychology, Psychology
Psychologist, Delhi
I am 27 years old, I am over weight, and I am thinking of going through liposuction to lose my weight, will it be rig...
Dear lybrate-user, fist you have to tell me how much over weight you are. Second tell me what are the other methods you have applied for weight loss, third going for lipo is not good for you at this age. Try healthy diet and positive lifestyle modification you will be bale to lose weight soon. Follow me on private chat.
5 people found this helpful
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My husband 31 yr old. He got sugar during 15 yr old boy. Now we got marriage, I am completely alright. If we got a baby. Is it suffer from diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband 31 yr old. He got sugar during 15 yr old boy. Now we got marriage, I am completely alright. If we got a ba...
usually t1 diabetes is not exactly hereditary, meaning if father has t1 dm all children will get it. But the possibility is said to be 1 in 17. (ada data). Apart from genes environment and viral involvement also is said to be the cause. So the chances are very less of the child developing t1 diabetes.
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I have so many pimple I can do everything not eat oil food wash my face etc. But it can't work so. Pls suggest the name of cream for reduce the pimple pls pls.

BHMS
Homeopath, Chennai
I have so many pimple I can do everything not eat oil food wash my face etc.
But it can't work so.
Pls suggest the na...
Dear lybrate user pimples is just not a suprrficial problem but has deep internal causes thus any topical treatment or dietary changes cant cure ,you need an internal constitutional treatment for permanent results also avoid facewashes and creams use gram fluor and turmeric instead and eat more vegetables and whole fruits,drink plenty of water and exercise daily
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I am 47 years old and for the last 2-3 years have started snoring heavily and very loudly.Please tell me the remedy for it?

MBBS, DNB (ENT)
ENT Specialist, Hyderabad
You need workup including ct scan of sinuses, sleep study , nasopharyngeal fiberoptic examination and then treatment
1 person found this helpful
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Sir, most of the time my legs got cramped so often & remain contracted for 10 min then its become normal & so my muscles got weak so what I need to do. Thank you.

BHMS
Homeopath, Faridabad
Hi, Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - Alfaalfa Tonic and Five Phos. - both thrice daily, and let me know about your condition after a month.
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What is the best option for closing gap of front teeth componeer or ceramic or zirconium crown.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
What is the best option for closing gap of front teeth componeer or ceramic or zirconium crown.
Zirconium crowns are better that can lasts for several years. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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Please give me home made (lemon, turmeric, aloevera) remedies for treating acne and black spots.

BAMS
Ayurveda, Ambala
Please give me home made (lemon, turmeric, aloevera) remedies for treating acne and black spots.
These are the methods to treat acne & black spots: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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I am 54 years old and my fasting glucose is 140mgdl and pp is 112mgdl after having 4 ripen bananas and 2 mangos with 2 idlis with coconut chutny and an omelet with 2 egg whites and a cup of green tea. In the morning done 40 minutes of brisk walk. Am I a diabetic.?

M.D. Internal Medicine
Endocrinologist, Mumbai
I am 54 years old and my fasting glucose is 140mgdl and pp is 112mgdl after having 4 ripen bananas and 2 mangos with ...
Fasting blood sugar more than 126mg% means you have confirmed diabetes - since you are not on any medication probably you are aware of the fact-continue nutritional balanced diet and exercise. Get your hba1c done every 4 monthly and try to maintain below 5.7%
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What are the remedies for dengue? how can a person recover early from the weakness of dengue.

MBBS
General Physician, Mumbai
What are the remedies for dengue? how can a person recover early from the weakness of dengue.
He needs to take rest with nutritious food intake and should drink adequate fluid and follow your drs advise.
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I have pain in my left knee generally after playing badminton, sometimes otherwise also. I had a knee injury 10 years back. So I had left playing. Since last one year the pain has come back. What can be the possible reasons and what should I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my left knee generally after playing badminton, sometimes otherwise also.
I had a knee injury 10 years...
Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I want to loss my heavy weight what are exercises I'm done and what type of food I'm eat what is the diet precautions how much of quantity of food I'm eat.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I want to loss my heavy weight what are exercises I'm done and what type of food I'm eat what is the diet precautions...
1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat.
3 people found this helpful
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Sir I consult a doc for my daughter for depression they suggest olanzapine fluoxetine combination 25 mg at night during this time can I send to school .she is saying I am unable to concentrate wat is going around me not understand unable to do wat to do next. She is very intelligent in studies bt not she is struggling to read 4 lines and forget what she studied after that .my question is she better after taking tis tablet and how long she has to take. Can we give cbt for her .pls suggest.

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Sir
I consult a doc for my daughter for depression they suggest olanzapine fluoxetine combination 25 mg at night duri...
Dear lybrate user, it is better for your daughter to continue the medicines prescribed by the doctor, for the time being. But along with this she certainly needs counselling. She might have a number of issues at this age, which she may not be able to share with anyone. The counselling process will give her an outlet to express herself and understand her own mind. Cbt will work for her, but don't insist on it. Let the counsellor decide which therapy will suit your daughter. Most counsellors would use" integrative therapy" which might be more useful. Once she is able to modify her thought processes and behaviour, her depression might go away, only then after consulting the counsellor and your doctor, you can stop the medication. Take care.
1 person found this helpful
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Hey. M 21 years old. My problem is m not getting sleep. I feel sleepy but when I go to bed I can not sleep. Its going on since last week. Coz of this I feel very irritate. I feel headache. I can not sleep at noon even at night till 1 or 2 am.

M B B S, M. D (Internal Medicine)
General Physician, Nellore
Hey. M 21 years old. My problem is m not getting sleep. I feel sleepy but when I go to bed I can not sleep. Its going...
The problem is usually anxiety from emotional stressors. Please relax. Do meditation and regular physical exercise. Simply speaking, the present generation has more mental stress than physical stress. Mental stress disturbs sleep while physical stress enhances sleep.
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