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Dr. Deepak Sharma

Physiotherapist, Amritsar

150 at clinic
Dr. Deepak Sharma Physiotherapist, Amritsar
150 at clinic
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Deepak Sharma
Dr. Deepak Sharma is one of the best Physiotherapists in Putlighar, Amritsar. He is currently practising at Dr.Deepak Sharmanull in Putlighar, Amritsar. Book an appointment online with Dr. Deepak Sharma and consult privately on Lybrate.com.

Lybrate.com has top trusted Physiotherapists from across India. You will find Physiotherapists with more than 40 years of experience on Lybrate.com. You can find Physiotherapists online in Amritsar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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plot no.3 street no.1. bhushan pura Amritsar Get Directions
150 at clinic
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I am 34 year old male and have pain in joints what should I do?

BPTh/BPT
Physiotherapist,
I am 34 year old male and have pain in joints what should I do?
Joint pain you can relieve short-term joint pain with a few simple techniques at home. 1) protect the joint with a brace or wrap. 2) rest the joint, avoiding any activities that cause you pain. 3) ice the joint for about 15 minutes, several times each day. 4) compress the joint using an elastic wrap. 5) elevate the joint above the level of your heart. 6) if you are overweight do exercise like swimming or cycling to reduce weight. Still you don't get relief consult me via lybrate as further investigation may be needed.
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I am 70 years old and for the last thre months suffering with knee pain. The x ray and mri scan shoed no alarming facts. The pain is low some times but pains a lot when I try to climb steps.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. What do you actually mean by alarming facts. It must be showing degenerative changes in your knee region because of which you may be experiencing pain. Could you kindly tell me how much distance can you walk on a daily basis, what's your requirement of pain killers and if possible please send me your x rays films and mri report so that I can see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi, I am 41 years old & am suffering from pain in my heel area from past 2 months. After my blood test suggested by doctor it showed uric acid is 7.2mg/dl. My doctor said its gouty arthritis. My doctor suggested medicine tablet febuxostat 400mg & restriction of food like rice, dal, chicken etc. I took medicine tablet febuxostat 400mg regularly for 10 days but have not been able to restrict my food. The pain only starts when I stand continuously in the kitchen even for 10 minutes. Nothing happens when I walk. Please tell me if my problem is because of uric acid or is it something else. Please give me a solution without me restricting my food as I eat dal & rice daily.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, I am 41 years old & am suffering from pain in my heel area from past 2 months. After my blood test suggested by d...
A high uric acid level can be caused when your body either produces too much uric acid or your kidneys don't eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout, or it may never cause problems. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease, but it's often unclear whether this is a direct cause or merely an early warning sign of these conditions. Factors that may cause a high uric acid level in your blood include: Diuretic medications (water pills),Drinking too much alcohol,Genetics (inherited tendencies),hypothyroidism (underactive thyroid),Immune-suppressing drugs,Niacin, or vitamin B-3, obesity,psoriasis, Purine-rich diet — organ meat, game meat, anchovies, herring, gravy, dried beans, driedpeas, mushrooms and other foods Renal insufficiency — inability of the kidneys to filter waste Tumor lysis syndrome — a rapid release of cells into the blood caused by certain cancers or by chemotherapy for those cancers,Also, you may be monitored for high uric acid levels when undergoing chemotherapy or radiation treatment for cancer. Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints.
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Before one month I did headstand. During headstand I got shoulder injury or pain also. I did lot of shoulder exercises but this pain relief at the certain time. When I throw the ball this pain again occurs. I am also applying ice bag on the shoulder. So please tell me what can I do to relief the shoulder pain as well as injuries.

BPTh/BPT
Physiotherapist, Delhi
Before one month I did headstand. During headstand I got shoulder injury or pain also. I did lot of shoulder exercise...
Start with Physiotherapy treatment. Give complete rest to shoulder. Learn exercises from Physiotherapist. Apply volini cream before sleeping. Don't lift heavy things. Take calcium, vitamin D 3 and methylcobalmine supplement for one month.
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I have suffer from headache and back bone pain tel me what type of medicine we take to suddenly improvement.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have suffer from headache and back bone pain tel me what type of medicine we take to suddenly improvement.
Headache. A check must by physician. Back pain. Heat fermentation twice a day and do rest stretching exercise in daily routine.
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I have pain in nerves near about my intercourse membrane and I also have back pain, When I am walking there no pain at all, But when ever I can sit down for some time (3/4) minutes and get there will pain again on both, Back and near interosseous membrane But when I am walk there is no after 5 to 6 seconds, When ever I am trying to touch my foot again there is pain, I can run easily with no problem at all after running I can stretch and there is no pain, If I am trying to stretch without running I have pain what is this? Is that problem of over weight, My weight is 97kg and height is 5.8"

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have pain in nerves near about my intercourse membrane and I also have back pain,
When I am walking there no pain a...
Yes it might one of the cause do not try without stretching as it is very harmful to muscles prone to fatigue and other pathological problems for back pain do take ift and laser therapy for 10 days followed by strengthening exercise from neuro physiotherapist best wishes.
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I am 37 I have been suffering from survical spondilities for the past 4 months. Left hand fingers left leg toes getting thimmiri.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take you will need other supportive medicines also. Do reply back for private consultation and detailed treatment plan.
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Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease inside my knee so that it can move freely.

D.P.T
Physiotherapist, Hyderabad
Am 22 years old (boy). Since last 1.5 months I have pain in my knee joints and it feels like to apply some grease ins...
Dear lybrate-user. Knee pain can be caused due yo certain reasons. For you I suggest you to go for d3 test. Avoid excessive strain on body avoid long standing. Take ultrasonic therapy to reduce pain and use knee cap.
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I have a joint pain often. My calcium count is low. What could be the relation between the two.

BPTh/BPT
Physiotherapist, Bangalore
I have a joint pain often. My calcium count is low. What could be the relation between the two.
* calcium acts as a natural tranquillizer in our bodies. It has a calming effect on our nerves which in turn has a calming effect on our muscles and joints helping to reduce chronic pain. * the greatest function of calcium in the body is its work with phosphorus to build and maintain healthy strong bones. * muscle cramps, joint pain and an overall feeling of discomfort are actually the signs of a calcium deficiency. * apart from getting more calcium from food or supplements, simple lifestyle changes like quitting smoking, and incorporating weight bearing exercises can help to protect your bones and joints. Regards!
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I have put on weight since two month. Im suffering from severe knee pain. Cant even walk. Pl. Help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have put on weight since two month. Im suffering from severe knee pain. Cant even walk. Pl. Help.
1.. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2.. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3.. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4.. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5.. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6.Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag). 7. Take 2 tab yograj guggul twice daily with luke warm water chew them well before swallowing. 8.Take 2 tab medohar vati twice daily 30 min after meals.
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I have pain in right hand for three days. What should i do? Please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have pain in right hand for three days. What should i do? Please advise.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If there is no injury to your hand region, then it can be due to tendinitis, nerve related, or ligamentous issue etc. Kindly send me a clinical picture pointing towards site of pain, also tell me whether there are any s/s of inflammation like swelling, skin redness, local warmth etc also present? do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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Hi When I cough anytime. I feel pain under my right shoulder.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
5 people found this helpful
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I have been in problem of back pain since 5 days tell me what to do?

BHMS
Homeopath,
I have been in problem of back pain since 5 days tell me what to do?
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Back pain is one of the people?s most frequent complaints. Eight out of 10 people are suffering from back pain. It is a third leading cause for surgery. Surgery is considered to be the most common or ultimate solution to this problem. Unfortunately, significant number of people still doesn?t get a complete relief from this problem even after the complicated surgery. Do not get frustrated Homeopathy can change your life?
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I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn't cause back pain and helps in proper sleep.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Jodhpur
I am suffering from back pain .as my mattress is not good please suggest me how to choose a good mattress which doesn...
Any mattress that is firm and coir based is good, avoid sponge based mattress. To reduce back pain you can do yoga asans after a session with a trained yoga professional.
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I am 22 year old boy. I have back pain for 3 months. What should I do?

BPTh/BPT, MIAP
Physiotherapist,
I am 22 year old boy. I have back pain for 3 months. What should I do?
It may be a postural pain (because of wrong posture). Or it may be due weakness of muscles or nerves causing difficulty in blood flow to your back. Or it may be due to slip disc of back at lumbar reagion. You should go for physiotherapy treatment for it to reduce pain & numbness and to improve muscle power of back.For further assistance you can concern me privately.
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I have developed a very severe back pain after my delivery. Its now 8 month I am going through this pain. Have taken lot of medicine but not happy with the result. Plzzz suggest.

DNB (Orthopedics)
Orthopedist, Gwalior
I have developed a very severe back pain after my delivery. Its now 8 month I am going through this pain. Have taken ...
Hello lybrate-user congrats on the great news of motherhood well back pain is a common condition which occurs in females while being pregnant what you need to do is have a good balanced diet rich in calcium and vitamin d and have regular excersises pre natal excersises help a lot to reduce the pain if still problem exist show to a ortho near you thanking you
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I am having headache from past few days because earlier I usually sleep from 12 at night to 8Am but now 2AM to 8AM. From that day only having headache. Also having pain in my legs from past 4 months. Please suggest me something good.

MBBS
General Physician, Cuttack
I am having headache from past few days because earlier I usually sleep from 12 at night to 8Am but now 2AM to 8AM. F...
1.Your headache is due to inadequate sleep 2.you should have sound sleep f0r 7-8 hours daily in the night to remain healthy 3.Avoid late night
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I am having lower back pain with burning kind of sensation from last 4 years. It pains on the both sides of the back bone. History: Almost 4 years back while lying on my elbow on bed I slipped slightly and felt a small twitch in almost middle of the back near spinal cord. Next morning I felt very strong pain in back and the back felt very stiff. I consulted a nearby doctor and he prescribed some medicines. The medicine relieved pain for some time. But after that the pain started to re occur though there was no stiffness. I consulted in Manipal Hospital Bangalore 3-4 months after that. They took x Ray and they said everything looks OK. They asked me to do some exercises. I did that for few days but I did not feel any difference. After few more months I consulted a different doctor in Bangalore. After examination he recommended for internal physio therapy sessions. They used to rub some lubricant kind of thing on the lower back and do some massage kind of thing with a vibrating patch. I went for 5-6 sessions and felt some what relieved but the pain started to occur again. I consulted an orthopedic 2 months back. He gave me some medicines and asked me do some exercises which I did for 1 month. But still it is same. If I I run for 15-20 min and the body gets little warm up it feels relaxed in the back also. Can you guide me what should I do to get cured?

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
I am having lower back pain with burning kind of sensation from last 4 years. It pains on the both sides of the back ...
Hi, kindly get mri of lumbar spine done to see disc, foramen, nerve, facet joints and sacroiliac joints which might be your source of problem. Once diagnosis is confirmed it can be treated, as per your history I don't see you have been diagnosed properly, moreover burning sensation signifies neuropathic component (nerve involvement) along with pain, which requires close assessment.
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I am a 33 years old having diabetes for past 4 years. For some time I am having some pain in my legs usually at night which results is not so good sleep.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a 33 years old having diabetes for past 4 years. For some time I am having some pain in my legs usually at night...
Plz maintain your diabetes and use some exercise for legs b'coz sm times it happens with diabetes patients.
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I have a back pain its been a week now please help me? I had a meeting scle pull while playing!

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
I have a back pain its been a week now please help me? I had a meeting scle pull while playing!
Where in back exactly. May be transverse process fracture so get the x ray done and support may be required.
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