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Dr. Bhupinder Singh Arora  - Ayurveda, amritsar

Dr. Bhupinder Singh Arora

md ayurveda

Ayurveda, amritsar

11 Years Experience  ·  200 at clinic
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Dr. Bhupinder Singh Arora md ayurveda Ayurveda, amritsar
11 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Bhupinder Singh Arora
Dr. Bhupinder Singh Arora is a popular Ayurveda in Court Road, Amritsar. He has been a practicing Ayurveda for 11 years. He has completed md ayurveda . You can visit him at getwell ayurvedic clinic in Court Road, Amritsar. Book an appointment online with Dr. Bhupinder Singh Arora and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Amritsar and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
md ayurveda - bhartividyapeeth ayurvedic college,pune - 2006
Languages spoken
English
Hindi

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200 at clinic
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I have sensitive skin. My skin gets red patches around neck and on face in sun, after I bath and also when it gets in contact with anything. please provide me some home based remedy.

BAMS
Ayurveda, Ambala
I have sensitive skin. My skin gets red patches around neck and on face in sun, after I bath and also when it gets in...
* first apply sunscreen on your body, use sunscreen with spf 15. It will make your skin protect more times. * cover the exposed partsof skin like hands, neck and face while going in the sunlight. *apply sandalwood powder (chandan) mixed in rose water to the parts exposed in sunlight in the evening for 10-15 minutes. It will make your skin recover from the damage from sunlight. *you can apply calamine lotion to hands and face once a day. It will recover your skin from redness and irritation. * apply fullers earth (multani mitti) mixed in cold water and apply to the hands. It will recover fastly from the redness and make your skin normal fastly.
1 person found this helpful
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I am getting gaps in between my hairs and there is too much of hairfall. What could be the reason behind it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ludhiana
I am getting gaps in between my hairs and there is too much of hairfall. What could be the reason behind it.
Addition of natural source of vitamin c, amla, calcium, milk and coconut with proper hygiene is recommended.
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I'm having discomfort because of my braces. Is it gonna affect my brain? Please help me.

BDS, MDS - Orthodontics
Dentist, Howrah
I'm having discomfort because of my braces. Is it gonna affect my brain? Please help me.
No its definitely not going to affect your brain or any part of your body. Its totally normal to have discomfort with braces initially. It happens because your teeth are moving slowly inside your jaw as the braces are aligning your teeth with mild force. You can rinse your mouth with lukewarm water to get temporary relief from this discomfort. The discomfort will subside on its own after two days.
1 person found this helpful
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I have issue of pimples which usually occur once or twice in a week. Kindly help me with this problem.

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
I have issue of pimples which usually occur once or twice in a week. Kindly help me with this problem.
It is a common problem in your age due to hormonal changes. Use foaming face wash with salysilic acid (1%) saslic face wash will control the oil. Also take isotretonoin tablet, every alternate day. It will be better to show the problem before taking this medicine to know the proper dosage, as it can have side-effects. Do not use any cream, if your skin feels stretched or tight, you may use aloe vera gel. Use an anti acne cream on the acne (do not spread) before bedtime. If acne has been troubling you for long and you also have acne scars, laser treatment will help you.
6 people found this helpful
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I have little anxiety about a dream I have seen last night, its a bad dream, how I can recover from it?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
I have little anxiety about a dream I have seen last night, its a bad dream, how I can recover from it?
Dear Lybrate User, Our dreams are a combination of our wishes - (conscious and unconscious), some life experiences and our fantasies etc. Sometimes the dreams appear to be so true that even after waking up, the anxiety lingers. I think this is what is happening to you presently. It appears that this is something, you fear the most or this is something you will find it difficult to accept if it happens in your real life. In my opinion, you will get rid of this anxiety in a day or two and the intensity may reduce as the days go by. In case, you are having this dream again and again or if your anxiety does not subside, then please talk to any of your trustworthy and wise friends or talk to someone elder at home. If this does not help then consult a Counsellor. Take care.
1 person found this helpful
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I am going to be 24 years old in March. I am female with height 4'9 inches and weight 50 kg. I want to increase my height. Is it possible at this stage. Suggest me some diet.

MBBS
General Physician, Mumbai
I am going to be 24 years old in March. I am female with height 4'9 inches and weight 50 kg. I want to increase my he...
As you are 24 years of age and hence there is fusion of the bones and hence your height is not going to increase
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I have PCOD problem because of this i am not losing weight,so what will be medicine and precaution for me

MBBS, MD - Obstetrtics & Gynaecology, DNB, Fellowship in Infertility
Gynaecologist, Mumbai
If u are diagnosed with pcos.. losing weight is a tedious job and becomes a vicious cycle. a healthy lifestyle and diet management is primarily important. . if needed can be supplemented with metformin (only und er supervision of doctor).
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My mouth is not open only 2 finger inserted. How can I open mouth and inserted 4 finger in mouth. Suggest me. Tell me gud medicine name or injection. To recover my mouth problem.

BDS, MDS Endodontist
Dentist, Gurgaon
My mouth is not open only 2 finger inserted. How can I open mouth and inserted 4 finger in mouth. Suggest me. Tell me...
It is important to understand the reason for your limited mouth opening to give you the correct advice. Try warm saline rinses, mouth opening exercises using ice cream sticks or your fingers Take help of steroids and muscle relaxants.
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I am loosing my weight day by day, but my tummy not getting reduced, in December my weight was 72kg nd it has reduced to 65, is it due to change in place n food, what to do?

MSc
Dietitian/Nutritionist, Hyderabad
I am loosing my weight day by day, but my tummy not getting reduced, in December my weight was 72kg nd it has reduced...
Hi if your belly is lowering your self-confidence and giving you sleepless nights, here are the tips to give you flatter and fitter tummy. 1. Add fiber to your diet constipation distends your belly, add veggies and fruits to your daily diet to relieve you of constipation, reduce intakes of refined cereals like maida, noodles, pasta and whole grains instead add dalia and oats. This would relieve you of constipation and bloat to give you a flat tummy. 2. Decrease sodium intake sodium retains water in the body and hence your belly swells up, reduce intake of junk food as it contains a lot of sodium. Stop adding extra salt to dishes, also packaged and processed food contains a lot of salts so better avoid it. 3. Increase potassium foods rich in potassium help you get rid of balancing sodium, fruits are very good source of potassium, adding them to their daily diet not only provides this nutrient but also increase the fiber content of your daily intake 4. Avoid sugar alcohols we do not completely digest these low-calorie sweeteners usually found in flavoured low-calorie drinks, diabetic and sugar-free foods. Bacteria in a large intestine ferment during gas and distension so check food labels and avoid sorbitol, xylitol and lacitol. 5. Increase liquids drinking plenty of liquids helps flush out toxins from the body. Keep yourself hydrated with at least 8 glasses of water, also include lassi, coconut, water, lemon water in your daily routine. Make sure to include homemade soups only, as packaged soups are not that nutritious and contain added sodium in them. 6. Carbonated beverages and alcohol these give you extended bellies and your dream of flat tummy falls flat. Alcohol gives you empty calories with zero nutrition. 7. Probiotic curds include low fat curd in your diet regime as it contains live bacteria which tame bloating by increasing intestinal motility. 8. Method of cooking no doubt salads and sprouts are good for our health but if experience distension with them then saute, blanch or steam them also fried foods are best to be avoided not only because of their high-calorie content but also because frying leads to changes in oil composition which may result in bloating. 9. Avoid chewing gums and candies while chewing them air enters our digestive system, giving us feeling of bloating, also candies are zero in nutrition but contain loads of calories. Also, eat slowly as gulping down increases air passage to the digestive system 10. Individual tolerances some individuals are more intolerant to certain foods like radish, capsicum, tea, cauliflower etc, so with your own personal experience omit them from your diet.
1 person found this helpful
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I want to be more taller approx 5.6 or 5.8 but my height is not increasing. Can you suggest me some ways.

BHMS
Homeopath, Faridabad
I want to be more taller approx 5.6 or 5.8 but my height is not increasing. Can you suggest me some ways.
Hi. As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 4yrs. More to grow further! start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 1 month only. Management: take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the best!
7 people found this helpful
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She have so much hairfall. Took medicine adgain that put good effect but is it ok to take that for long time. Is there any home cure?

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
She have so much hairfall. Took medicine adgain that put good effect but is it ok to take that for long time. Is ther...
Instead of taking medicine I suggest you improve your diet, have more vegetables. Fruits, dry fruits, milk/ egg. No fast/junk/fried food keep your hair clean with regular shampoo/ and oiling try for I month and report.
1 person found this helpful
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My mother's sister have been suffering from hyper acidity problem. She is suffering from hypertension problem. Her b.p is 140/80. She has also thyroid problem. What should she do to cure hyperacidity and hypertension. She has also dysentery.

BAMS, MD Ayurveda
Sexologist, Lonavala
My mother's sister have been suffering from hyper acidity problem. She is suffering from hypertension problem. Her b....
You can go for following remedy it will help you 1. Take 1 tsp of dried watermelon seeds 2. Add 1 tsp of cuscus powder 3. Crush the mixture 4. Have this once in the morning and the evening 5. Consume for 3-4 weeks Causes: • Obesity • High salt intake • Alcohol consumption • Mental or physical stress This will help with your concern.
1 person found this helpful
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Sir I am 25 years old. My platelets count are 1.31 lac. Is it mean dengue. Although I have not fever but feeling weakness and lazy.

BHMS
Homeopath, Raebareli
Sir I am 25 years old. My platelets count are 1.31 lac. Is it mean dengue. Although I have not fever but feeling weak...
No low Platelets could be due to several reasons other than Dengue. Please go for a thorough examination with a nearby Doctor to confirm the diagnosis.
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I'm 25 years old suffering from hypothyroidism. My weight is 82 KGS. I take thyronorm every morning 100 mcg. I want to lose 20 KGS in 6 months please suggest. also do yoga and diet control.

Diploma in Nutrition and Health Education
Dietitian/Nutritionist, Ahmedabad
I'm 25 years old suffering from hypothyroidism. My weight is 82 KGS. I take thyronorm every morning 100 mcg. I want t...
Eat small frequent meals through out the day. Avoid raw foods at night. There are many natural foods that help in thyroid. Include high intensity exercises along with yoga. Your protein intake needs to be increased. For a customised diet plan with results you can consult with me online.
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I am taking sleeping pills and sleeping. If any body come and do sex with me then I came to know or not. And tell some sleeping pills which and I can sleep 8 hours without any disturbance. Anybody do sex then also I don't came to know while sleeping after taking that pill.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am taking sleeping pills and sleeping. If any body come and do sex with me then I came to know or not. And tell som...
Hello- Sleeping pills helps to attain a good and sound sleep, it doesn't makes someone unconscious. So if someone plays with your body, you will definitely going to know and respond to him.
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I am 25 yrs old and I get tired very easily. If I take few step of staircase I become breathless. Not able to run also much without panting. Feels laziness also all the time.

CCH, CGO, BUMS
Unani Specialist, Siddharth Nagar
Check your blood pressure hemoglobin and serum calcium firstly. Take healthy diet milk fruits do exercise and yoga as it increase the stamina.
1 person found this helpful
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How to loose weight without dieting & exercise? I am feeling lazy most of time. So pls advice.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
How to loose weight without dieting & exercise? I am feeling lazy most of time. So pls advice.
Proper diet and regular exercise will help you to lose weight. Do regular exercise like swimming, skipping, yoga etc. Avoid sugar, sweetened juice etc. Avoid fast foods, junk foods etc. Use unrefined foods. Extra fish, lean meat etc will help to reduce extra body fat. Drink plenty of water specially before meals.
3 people found this helpful
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Sir I am having scarlet fever from one month and don't know what to how to do. please help me.

PDDM, MHA, MBBS
General Physician, Nashik
Sir I am having scarlet fever from one month and don't know what to how to do.
 please help me.
Scarlet fever is usually treated with a 10-day course of antibiotics. This is often in the form of penicillin or amoxicillin tablets, although liquid may be used for young children. For people who are allergic to penicillin, alternative antibiotics such as erythromycin can be used instead.
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When you say raw veggies what all do you mean n what fruits go with these veggies. Some indian varieties?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
When you say raw veggies what all do you mean n what fruits go with these veggies. Some indian varieties?
Raw veggies mean the vegetables which are not cooked and can be eaten in its original form like cucumber, carrots etc. Fruits and vegetables like cucumber, pomegranate can be mixed.
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