Doctor in Pain Clinic SGRDIMSR
Treatment of Headaches
Treatment of Neck Pain
Treatment of Lower Back Pain
Treatment of Nerve Pain
Treatment of Fibromyalgia
Back Pain Treatment
Neck Pain Treatment
Treatment of Spondylosis
Treatment Of Disk Slip
Chronic Pain Management
Treatment Of Herniated Disc
Treatment of Facial Pain
Treatment of Disc Prolapse
Treatment of Muscle Pain Skeleton System
Cancer Pain Management
Epidural And Spinal Anesthesia Techniques
Pain Management Counseling
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Patient Review Highlights
I am having stomach pain from since long time. After eating food the pain is more. The pain is around the naval and upper portion and I feel floating and burning sense inside my stomach.
Hi Sir I am using a skin lightning cream from past 12 months and it has given me nice results but from the last 2-3 months the cream is troubling me. Often my skin especially the regions near nose, chin and below eyes becomes reddish. And if I apply moisturizer it starts paining. But there is no inflammation. I don't know what to do please guide me. Thank you.
I did push ups two days before. But my thoracic spinal is in pain from yesterday. I am able to move Any angle but that particular region in pain. What is the problem?
I feel suicidal every time. There is something going on with me and I can not share it with my family. Since few months I cry every day. I don't feel like doing something new. I just want the pain to stop and only way I can see it through ending my life.
I am 22 years old. I am having a knot kind of lump from inside in brain. It is small but can be felt. It does not causing any problem but when I am pressing it, it is paining. I just wanted to know whether it is a serious problem or shall I ignore it? Should I go for a diagnose? I have noticed this problem since 5-10 days. Please help me.
Sir I have only one problem in my headache. Whenever I used laptop my head gone pain. And also eyes gone pain. Pls help me sir.
Ice packs and heating pads are the way to go when in pain. Treating pain with hot and cold therapy can be very effective for several conditions or injuries and easily affordable as well. However, the tricky part can be deciding when to apply hot and when to apply cold. At times, the therapy can include both the types.
As a general rule of thumb, ice is used for acute injuries or pain with characteristics of swelling or inflammation and heat is used for easing muscle pain or stiffness. Ultimately, both the therapies work well for treating pain.
How does heat and cold therapy relieve pain?
Both the therapies stimulate the body’s healing response. Heat therapy dilates the blood vessels, promotes blood circulation and alleviates muscle spasms. Additionally, it also alters the sensation of pain. Heat therapy employs heating pads or heating lamps for direct application of heat and also moist heat like warm baths, heated wash cloths or heated pads.
On the other hand, cold therapy constricts the blood vessels, reduces swelling and numbs any deep pain. At first, applying ice may be uncomfortable, but it helps by soothing acute pain. Cold therapy employs ice packs, coolant sprays, ice bath and also cryo-stretching, which uses cold to reduce muscle spasms during stretching.
- Using heat and ice. Whether you are using a hot pack or a cold therapy, ensure you apply the right temperature.
- When applying heat, it should not be too hot or it may lead to burns or scalds. The skin must be checked at regular intervals. Heat should not be applied to a new injury as it can increase bleeding around the injured area and make it worse. Heat is helpful for the following problems:
- Ice has been used for a long time to treat soft tissue injuries, where there is swelling. It is used to manage pain in the short term and can also be used on a long term basis to treat pain. Cold therapy is helpful in the following ways:
- Precautions when using ice and heat