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I am having Depression since 2 days. I have taken my medicine but it has not helped please advice. I can't eat I can't sleep. continuously the worrying thought is coming in my mind. I am not able to concentrate or take proper interest in things as earlier.
The Disguise stays on during the early years
#Blessings as you grow #Older
But as you grow older you begin to thank your #oily #skin. The reason is that people with #oily #skin are blessed in the way that #wrinkles appear faster on #dry #skin than on #oily #skin. People with #oily skin can enjoy a young looking #skin for a longer time and it is indeed something most people would choose over not having to suffer from #pimples and #acne.
There are some common negligence or mistakes that people with #oily skin unknowingly make though, that only aggravate the problem. Make sure you avoid them to keep your #oily #skin problem at bay. The three common negligence or mistakes that you can make are as discussed below.
1. Washing #Face Frequently
The very first mistake that you make is washing your #face with water frequently. It would of course wash away the #shine, but it would also make your #oil #glands over active and there would be even more secretion of #oil than before.
Advice / Suggestions
a.Wash your #face with cold water but keep it to two to three times daily.
b.Use a soft wet tissue instead to remove the #oil and the #dirt, if you have to. Just make sure you do not put pressure or rub the tissue on your face.
Be very gentle so as not to irritate the oil glands in secreting more oil.
2. Avoiding #Moisturizing the #Skin
The second biggest mistake you can commit is not #moisturizing your #oily #skin. The #oil #glands in your #face are working overtime does not mean that your #facial #skin is #moisturized. Oily #skin and #moisturized are not same.
Advice / Suggestions
There are many gel based natural products available in the market, which are ideal for #moisturizing #oily #skin. Your #oily #skin needs #moisturizers as much as #dry #skin and hence give it what it needs.
3. #Oily Food
The third mistake that you should absolutely avoid is, if you have an oily skin is to eat oily food. As if you need more oil in your system!
Advice / Suggestions
a.Drink lots of water to keep your system clean
b.Avoid oily food as much as possible.
c.Eating fruits are great way to keep your oil under control as well.
Hi sir. I underwent arthoscopy for my left knee for lateral minicus tear on 29th sep 13. since then I have problem while prolong sitting in office. Bike ride etc. it's always painful and I feel more or less pain 24/7. Now I am having two medicines tendocare And Elkar 0.5 g Past 3 months. However the flexibility n volume of pain had reduced past one month BT it's never cured. I wonder if I can be normal as I was before surgery or injury. I got injury on 25 July 11 while playing football. Thanks
I am 22 years old. I have blackspot under the eyes and pimples also. Upto now I don't use medicine. please can you help with me.
I wanna increase my body weight. By using any body gainer. Please can you suggest me. Which brand of gainer can I use.
56 years old male. Regular in morning walks vegetarian. Since 2_3 months uric acid is 7.9 _ 8.1. Has small knots in feet under joints. Started having pain in knee joints. Having pain in feet. While running no problems. Advice medicine, exercises and food habits to be followed please.
Gastric acids are chemicals provided by your stomach to aid digestion. But the corrosive effects they induce are counteracted by the secretion of other chemicals. It is when the secretion of these chemicals is impaired that it leads to damaged stomach lining, causing acidity, also known as acid reflux.
Ayurveda promises some easy home treatments for acidity which are quite efficient in ensuring fast recovery for you. You can use any of these listed Ayurvedic treatments if you suffer from acidity.
- Amla powder (Indian Gooseberry) and honey: Soak one teaspoonful of amla powder in half a cup of water. Add honey and stir and drink empty stomach in the morning. Repeat similarly for the evening.
- Cumin seeds: You can reduce cumin seeds to their powder form, then you have to add half a spoon of it to water; presumably, one liter. Then, keep the solution boiling then filter it. You will have to make sure that you drink this solution instead of normal water. Take this water based solution everyday till recovery. This is quite an effective remedy for acidity.
- Mulethi (liquorice) and honey: You can reduce liquorice root to powder, then to half a spoon of this powder add little honey to form paste. Lick to consume this paste twice daily after meals. Liquorice neutralizes the acids quickly to give relief.
- White pumpkin juice: Take white pumpkin peel and slice it and make a pulpy juice out of it. Half a cup twice daily gives fast recovery from gastritis and acidity. Alternatively you may eat sweet made of pumpkin (peetha ki methai) after meals.
- Buttermilk: You can take half a glass of buttermilk and add a pinch of each asafetida and turmeric to it. With it, also take care to add a tiny amount of fenugreek and drink it at night, to make the most of its benefits.
- Jaggery: You can try taking boiled ash gourd with jaggery. This relieves the burning sensation in the stomach to a considerable extent.
I am male 20 years old I have a part time pain in my left side of back from last 2 years I have taken medicine but I feel no difference what to do now.
I am 26 year old female breast size too large. I want to reduce size minimum 3 inch. What should I do?
My height is 5'1" and weight is 62. What should be my weight and my lower part is heavy. How to reduce weight from there? And what diet I should follow?
On Tuesday. I was in class. I got sweating and certainly my heart start beating fast nd my ears nd face become red and hot. Immediately I went to Dispensary in my college. They checked my bp it was normal 122/85 but my pulse rate was 112 at that time. Then I start losing my consciousness like I am very weak and I can't even move. And I got difficulty in breathing too at that time. After some time When everything was fine my body starts shivering and I feel like its very cold. My body starts shivering and after sometime it becomes normal. Today also I got the same. My heartbeat becomes faster nd face nd ears become red nd hot nd its difficult to breath. But after 2-3 minutes everything becomes fine and same shivering and cold temperature. My Triglycerides is 326.10 mg/DL And 25-OH Vitamin D is 17.68 My age is just 20 and weight is 56kgs. What is that I Don't knw. I am very scared. Please help me out?
I am a student and I have some big teeth and they have come out of my mouth also. So I should consult a doctor or not and to do surgery or anything.
I skin become fair during summer and become dull in winter and rainy season. May I know the reasons. I don't use much of cosmetic.
Hi Dr I am suffering from throat infection from three years.Almost I used many tablet. Levoday.Montec lc, roxid,azee 500 tablet I have used.
I am diabetic since last 12 years, otherwise my overall health is o. K. My present age is 60 years and weight is 65 kgs. My fasting glucose level is normally 110-130 and pp glucose level is normally 150-180 but sometimes it goes upto 250 level. I am taking 1 tablet of volibo m 0.3 after lunch and dinner. I am also taking novomix 30 of 18 units each before lunch and dinner. I am regularly walking for 30-45 minutes. Please suggest if I have to change any medicine.
I am 19 years old male. I have severe hairfall and I am looking like a 30 years old man. Is there any way to control both the hairfall and ageing? Thank You.
2)Watch sunrise for 2 min
3)Maintain good sleep hygiene
4)Take out some time for ur hobbies