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Dr. Swapnil Sonone

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Amravati

17 Years Experience
Dr. Swapnil Sonone Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Amravati
17 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Swapnil Sonone
Dr. Swapnil Sonone is a renowned Ayurveda in Badnera Road, Amravati. He has been a successful Ayurveda for the last 17 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Shree Ayurved & Panchkarma center in Badnera Road, Amravati. You can book an instant appointment online with Dr. Swapnil Sonone on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amravati Medical College, Maharashtra - 2000
Languages spoken
English
Hindi

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Few days after intercourse , I am facing problem with white discharge . White discharge is coming very thick . Do am pregnant or is it a kind of infection ? Please help me with this.

BHMS, DEMS
Homeopath, Pune
Hello .If you’re seeing white or creamy discharge, don’t panic. In most cases, this type of discharge is perfectly normal – especially if it’s odorless. Let’s take a closer look at the three most common types of white discharge to help you determine if your case is normal, or if it’s time to consult me .1. White milky discharge . 2. Thick white discharge . 3 excessive discharge (brown color) 1.White Milky Discharge Creamy white discharge is perfectly normal, and can be an indication of a few things. Many women experience this type of discharge during ovulation. If the discharge is stretchy and thick, it’s likely just a sign that you’re ovulating. In some cases, however, creamy discharge can be an early sign of pregnancy. For some women, this is the first sign they notice, and it’s referred to as leucorrhea. This type of discharge is either completely odorless or carries a very mild odor. 2.Yeast infections typically produce a white discharge that’s thick like cottage cheese. You may also experience itching and burning. 3.Most women experience thick, creamy white discharge in the early stages of their pregnancy. Do UPT TEST .IF UPT TEST IS NEGATIVE CONSULT ME . Homeopathic treatment will give best result .
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Hello normally I take a healthy diet. But sometimes when it's party tym or wedding I can't control myself. After eating a lot too fatty, oily junk food what steps can I take so that one day can't make any change or damage to my body?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hello normally I take a healthy diet. But sometimes when it's party tym or wedding I can't control myself. After eati...
Usually, by eating one day doesn't make any difference. But try to eat a light meal the next day to balance the system. And do exercises
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Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wait or do any pregnancy test, she is 20 years old. And is there any pill to avoid pregnancy if she doesn't get periods. Worried help please!

master of surgery
Gynaecologist, Kanpur
Me and my girlfriend had unprotected sex. She used to get her periods on 7 but till yet she doesn't get. Should we wa...
Yes go for the test. She might be pregnant. And if the test is positive, go t a gynaec for further management.
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Severe Pain in left hand from Shoulder to elbow & den Dizziness & fiver. What R dis Symptoms for.

BPTh/BPT
Physiotherapist, Kota
Severe Pain in left hand from Shoulder to elbow & den Dizziness & fiver.
What R dis Symptoms for.
Hand exercise dear you can do it easly, 1, Pinch Strengthener This exercise helps strengthen the muscles of your fingers and thumb. It can help you turn keys, open food packages, and use the gas pump more easily. •Pinch a soft foam ball or some putty between the tips of your fingers and your thumb. •Hold for 30 to 60 seconds. •Repeat 10 to 15 times on both hands. Do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Don't do this exercise if your thumb joint is damage Finger Lift Use this exercise to help increase the range of motion and flexibility in your fingers. •Place your hand flat, palm down, on a table or other surface. •Gently lift one finger at a time off of the table and then lower it. •You can also lift all your fingers and thumb at once, and then lower. •Repeat eight to 12 times on each han Thumb Extension Strengthening the muscles of your thumbs can help you grab and lift heavy things like cans and bottles. •Put your hand flat on a table. Wrap a rubber band around your hand at the base of your finger joints. •Gently move your thumb away from your fingers as far as you can. •Hold for 30 to 60 seconds and release. •Repeat 10 to 15 times with both hands. You can do this exercise two to three times a week, but rest your hands for 48 hours in between sessions. Thumb Touch This exercise helps increase the range of motion in your thumbs, which helps with activities like picking up your toothbrush, fork and spoon, and pens when you write. •Hold your hand out in front of you, with your wrist straight. •Gently touch your thumb to each of your four fingertips, one at a time, making the shape of an" O. •Hold each stretch for 30 to 60 seconds. Repeat at least four times on each hand I hope you will fit and fine thnx…. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx.
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Black spot in my face due to chicken pox. I can not understand how to remove it. Can you please help me?

BHMS
Homeopath, Faridabad
Black spot in my face due to chicken pox. I can not understand how to remove it. Can you please help me?
Hello Apply Aloe vera gel on the black spots twice daily. Take Blood purifier R- 60, 15 drops with water twice daily. Revert me after 1 month.
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FRSPH, Fellowship (Rotary Endodontics), Fellow of Academy of General Education (FAGE), BDS
Dentist, Ranchi
Brush twice a day, keep tooth problems away: Brushing twice a day removes the tiny left out food particles from the mouth and keeps it fresher and cleaner.
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Hello. I want to build body muscles. I am pure vegetarian. Can you pls suggest some vegetarian south Indian food materials That helps in building body muscles.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hello. I want to build body muscles. I am pure vegetarian. Can you pls suggest some vegetarian south Indian food mate...
1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplemen.
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I want to increase my height can you just suggest me any solution for my problem.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I want to increase my height can you just suggest me any solution for my problem.
Medicine german reckeweg baryta carb 200 single dose morn,(4-5 drops orally) sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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Look Young with Hair Transplant

M. Ch. (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Play video

Hair Transplantation procedure and its advantages

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I am 30 years old male. I feel pain daily in my lower back and hip. X-ray says nothing. But I ride 100 kms around daily. Please suggest medication and maintenance of this. Thanx.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 30 years old male. I feel pain daily in my lower back and hip. X-ray says nothing. But I ride 100 kms around dai...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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Hi doctor. I would like to know about breast cancer, what is it? it's causes? symptoms etc..

MD - Radiation Oncology, MBBS
Oncologist, Delhi
Breast cancer as the name suggests is cancer that starts in breast. It generally starts with a small lump in the breast. If not treated on time can progress to involve the whole breast and may even spread to other parts of body. No specific cause but increase exposure to hormones, not breastfeeding children, having late children, postmenopausal hormone therapy, obesity etc are some of the known risk factors.
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I have stomach pain what I have to do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
I have stomach pain what I have to do?
there are a various causes for stomach problems, treatment depends on the location, severity and type of pain. Laboratory tests such as the complete blood count (cbc), liver enzymes, pancreatic enzymes (amylase and lipase), urinalysis are frequently performed in the evaluation of abdominal pain. If you have h. Pylori infection for which I can prescribe a 14 day treatment plan which will eliminate it. Untreated infection causes ulcers in stomach and may finally lead to cancer. If your pain is occurring once in a year and not regular then such types of pain could be amoebic infection, worm infestation or premenstrual cramps. If pain is occurring frequently then get ultrasound abdomen done do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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Heimlich maneuver- How to save a person choking

MD - Physiology, MBBS
General Physician, Bangalore
Heimlich maneuver- How to save a person choking
Heimlich Maneuver- How to save a person choking?

You can try this maneuver on people who have choked upon food, articles and you have very less time to wait for the emergency services to rescue.
Try the heimlich maneuver and you could be gifting a person his/her life.
Firstly check upon the person if he has really choked on something. Usually they will be gasping for air as the choking must have blocked the air passages. He/she may not be in a state to tell you if they have choked upon something as they cant talk but you can clearly see signs of struggle.

Tell your friend to immediately call emergency services while you try heimlich maneuver.

Never give forceful blows on the back as this may cause the object to go further down the trachea causing more difficulty in breathing.

Try heimlich maneuver:-

1. Stand behind the patient keeping your legs stable so that if the patient falls you can give proper support.

2. Encircle your hands from behind the patient such that the level is midway below the breastbone and above the navel.

3. Make a fist of your dominant hand and slip in the thumb of the dominant hand inside the fist so that you don't hurt the patient during the maneuver.

4. Now hold the fist with the other non dominant hand.

5. Now give abdominal thrusts from behind. Pull upwards and inwards using a good amount of force.

6. Do step 5 quicker and forcefully. This shall dislodge the object and by coughing it will get expelled out. Keep doing this until the object comes out.

7. If the person gets unconscious (shows that the object is not getting dislodged and the condition is worsening) stop the maneuver and immediately try to take them to the emergency room.

8. The person shall need cardiopulmonary resucitation to rescue his life.

Hope this helped.
44 people found this helpful

I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?
It may be due to hormonal imbalance. If this problem is continueously going on, get ultrasound of lower abdomen and thyroid profile test done to ruleout the main cause.
7 people found this helpful
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I have stomach pain from last 3 days and nothing happen when I eat medicine what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have stomach pain from last 3 days and nothing happen when I eat medicine what should I do?
Please answer the following questions so that I could prescribe you the most effective homoeopathic medicines accordingly- 1.Since when are you feeling pain in stomach and when during the day/night these pains increases/decreases. 2.Any relation of pain with eating like increases/decreases after eating anything 3.How is your diet.Do you have habit of eating junk and fried food 4.Any burning in chest /stomach along with pain,any gas/belching problem 5.How are your stools whether loose /hard or constipated and how many times during the day do you pass it and have you a sensation after passing stool as if not finished yet. 6.Any relation of stomach pain with stools. 7.Do you experience gas/bloating sensation in stomach 8.Any particular food you think doesnot suits you.or aggravates your problem. Please answer the above questions so that I can understand your problem in the most efficient way to give you medicine accordingly.
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I am gaining the weight too much, pls suggest me hw to loose the weight. I am daily going for morning walk, but it won't effect me.

MS - General Surgery, MBBS
General Surgeon, Udaipur
I am gaining the weight too much, pls suggest me hw to loose the weight. I am daily going for morning walk, but it wo...
Exercise, stop sugar and sweets, have early dinner, and lots of water get your thyroid levels checked.
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I have some anxiety problem. And sometime I fear about the situations that have not happened yet. And I get some kinda abdominal pain when encountering strange people.

MBBS, DPM
Psychiatrist, Bangalore
I have some anxiety problem. And sometime I fear about the situations that have not happened yet. And I get some kind...
Dear Wasim, These are the symptoms of an anxiety disorder. Which type of anxiety disorder, will be diagnosed by a psychiatrist after a detailed assessment of how long it is there, how much it interferes with your day-today life, what are the bodily symptoms associated with it, etc etc. After diagnosing, treatment may be an anxiolytic or antidepressant tablet or relaxation therapy or psychotherapy, depending on the diagnosis and your preference.
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My daughter's granny's knees are paining continuously from last 2 months. She is not able to sit and get up. She takes support of wall for walking. What should should I do for this problem? I tried home remedies but then also no change change is there in her. Please help. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My daughter's granny's knees are paining continuously from last 2 months. She is not able to sit and get up. She take...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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Very small black dots on my face since my college life is there any cure. Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Very small black dots on my face since my college life is there any cure. Please advice.
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.......
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I have consistent knee pain from 6 Days severely. It happened immediately what can be the issue.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have consistent knee pain from 6 Days severely. It happened immediately what can be the issue.
Although it can be diagnosed after a physical examination but you should start the below given homoeopathic medicine for next 5 days-------------- rhus tox 30 (sbl) drink 2 drops 3 times daily------------ mag phos 6x (sbl) chew 4 tab every 2-3 hrly----------------------
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