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Dr. Swapnil Sonone

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Amravati

17 Years Experience
Dr. Swapnil Sonone Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Amravati
17 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Swapnil Sonone
Dr. Swapnil Sonone is a renowned Ayurveda in Badnera Road, Amravati. He has been a successful Ayurveda for the last 17 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Shree Ayurved & Panchkarma center in Badnera Road, Amravati. You can book an instant appointment online with Dr. Swapnil Sonone on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 40 years of experience on Lybrate.com. You can find Ayurvedas online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amravati Medical College, Maharashtra - 2000
Languages spoken
English
Hindi

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Sir I have teeth problems. My teeth become cavitated and very pen give me advice.

Advanced Aesthetics, BDS
Dentist, Mumbai
Sir I have teeth problems. My teeth become cavitated and very pen give me advice.
Hi, you need to go for a check-up and x-ray to figure out extent of decay to get a clear idea of the treatment plan.
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Hello sir I have a height of 5feet 7inch and weight is 55 kg only. Sir how to gain weight and what should I do?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir I have a height of 5feet 7inch and weight is 55 kg only. Sir how to gain weight and what should I do?
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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My body is fit but my face is not good. My face dark and oily so what I can door.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My body is fit but my face is not good. My face dark and oily so what I can door.
Homoeopathic medicine NATRUM MUR 6X ( Dr Reckeweg) Chew 4 tabs 3 time daily Apply Cucumber daily in evenings for 1 hour Apply Lime juice daily morning on face for 15 minutes HOME REMEDY Prepare a paste of Multani mitti + 1 spoon Turmeric powder +10 drops Lime nd add Raw milk to prepare a paste nd apply thi paste twice in a week
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How to reduce weight fast?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to reduce weight fast?
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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Doctor I want to ask you, how the banana peel help us .can it reduce black head? If yes then how?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Doctor I want to ask you, how the banana peel help us .can it reduce black head? If yes then how?
Banana peels may not have a great impact on blackheads. Try scrubbing with a good scrub like St. Ives.
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I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points are meeting and colliding each other. Some time shocks are going up. Here I am showing at doctor .Doctor has advised me take the tab "Renerve plus" and tryptomer 10 mg" for 15 days advise me how it completely curable.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 44 years old and suffering from saviour backache at two points of the waist .Some times I am feeling two points ...
Do take ift and laser therapy for pain relief for the 12 days followed by strengthening exercise from neuro physiotherapist do revert for further assistance best wishes.
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Im 31 years old female. Having a lot of whiteheads on my face since a few months. Which has resulted in bumps all across my face. Specially the jawline. Why is this and what is the treatment?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Im 31 years old female. Having a lot of whiteheads on my face since a few months. Which has resulted in bumps all acr...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily
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I have suffering from fever.

MBBS
General Physician,
I have suffering from fever.
Hello, kindly follow health advises given below: measure your temperature and tell me reading 1. Avoid exertion 2. Take tablet paracetamol 500 mg after food as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days 3. Lot of fluids to be taken 4. Take proper diet homemade food like moong dal dalia, chapatti etc. 4. Avoid wearing synthetic and tight cloths. Kindly go for CBC test and consult physician for further management and let me know what medicines you were taking and also tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain so that we can confirm cause of fever.
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I'm too thin and weak according to my age I don't have muscles. How can I become normal.

BHMS
Homeopath, Faridabad
I'm too thin and weak according to my age I don't have muscles. 
How can I become normal.
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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I want to know the expenditure comes on single undescended testicle surgery and recovering time? Thanks.

MBBS, cc USG
General Physician, Noida
I want to know the expenditure comes on single undescended testicle surgery and recovering time?
Thanks.
It will depend upon hospital is pvt/ govt approx. 30 thousand in good hospital recovery time is approx. 2 week.
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My lips are getting dark day by day. What should I do to make it change into its original colour? I tried many things but all failed. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips are getting dark day by day. What should I do to make it change into its original colour? I tried many things...
Being a homoeopath,I will suggest you a natural way to glow your lips along with a lip balm. Lemon, Sugar Lip Scrub: In a small bowl, mix in 1 teaspoon of freshly squeezed lemon juice and coconut oil. Add in and stir thoroughly 2 teaspoons of granulated sugar, a bit at a time to make thick paste of uniform consistency. If needed, you can add in more sugar. After mixing it well, you can transfer the scrub into a suitable storage container. It can be safely kept in fridge for about one week.Apply a little bit of the scrub to your lips, and scrub it in circular motion. To effectively exfoliate your lips, use a small toothbrush. Rinse your lips with warm water, and apply a LIP balm( BAKSON) on your choice.
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Sir I have white spots on my face. Please give me advice to remove it.

BHMS
Homeopath,
Sir I have white spots on my face. Please give me advice to remove it.
Hello. White patches/ dots on your skin are a common type of depigmented skin lesion associated with an infection, allergy, or autoimmune disorder. One common cause of white spots, or hypopigmentation, is a fungal infection of the skin known as tinea versicolor (associated with other symptoms, such as itching or dryness on or around the white patches). This fungal infection is not contagious and can be treated easily with over-the-counter medications. The white spots and patches can also be becuase of deiciency of vitamin D (for which 15-20 minutes of exposure to early morning sunlight without sunscreen is needed, 3-4times a week). Or else they could be idiopathic (i.e., without any cause). Please tell me other symptoms like about sensation on the area, since how long do you have this patch, any family history of white patch, etc. Meantime, you can start with homoeopathic Rx - Cina 1M/ one dose daily at night and Ars. Sulph. Flavum. 200/ twice daily for 20days (as it is safe). Apply a good brand's sunscreen with SPF 40 on the skin (specially the white patches/ spots) 20-30 mintues before getting out under the sunscreen and re-apply it after 3-4 hrs. Again.
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I am 22+.Weight 47 KG. Height 5 feet. 4 inch. Penis Size 5 Inch +.Hapte Mein Ek Baar Chicken And Part day Fish Or Egg Rehta Hi Hai Khane Mein. Kabhi Kabhi Teen Time Khana Nahin Kha Pata Job Timing Ke Waje Se. Doh Time Hojata Hai Fully Varpet Chaol + Sabji+ Egg/Fish/Chicken. Daaru Mahina Mein Dohbaar Peeta Hoon. Full Bottle Beer. Kabhi Kabhi Whisky 2/3 Mahina Mein Ekbaar. Iske Alaba Koi Aur Nasha Nahin Hai. Cigerate V Nahin Peeta. Still My Weight Around 47 KG From Last 5/6 Years. Still My Hair Falls From Last 7/8 Month. And Still My Acidity With Me. Pata Nahin Q Hapte Mein Teen Char Baar Khane K Baad Acidity Ho Jata Hai. I Started Masturbation From Age 12. Pehle Bahot Time Karta Tha 4/5 Times In A Day. Phir Pata Chala Ki Yeh Thik Nahin Hai Toh Hapte Mein Doh Teen Baar Karta Tha From Last 4/5 Year. Par Ab 6 Month Pehle Se Bas Hapte Mein Ek Hi Baar Karta Hoon. Kisi Hapte Doh Hogaya Toh Mahina Mein 4/5 Se Zada Nahin Karta. Google Mein Try Kiya. Wahan Modern Doctors Sab Likha Hai Ki No Limit. Jitna Chaho Karo. 2/3 Times In A Week Good For Helth. Sayed Aap bhi Yahin Kahenge. Par Main Indian Hoon. West Bengal Kolkata Ka Rehnewala Pure NonVegetarian Hoon. Toh Mera Limit Kya Hai? Agar No Limit Hain. Agar Yesab Mein Masturbation Ka Koi Haat Nahin Hain. Toh Fir Mera Problem Kya Hai? Why I'm Still 47 KG And 5 ft 4 Inch From Last 5 Years? Why Recently Hair Falls Started From Last 7/8 Month?

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
I am 22+.Weight 47 KG. Height 5 feet. 4 inch. Penis Size 5 Inch +.Hapte Mein Ek Baar Chicken And Part day Fish Or Egg...
Best answer is: masturbation is the key player in your halted. Masturbation side effects to masturbate is disastrous activity by nature it causes following weakness 1- erectile dysfunction 2- premature ejaculation 3- poor digestion 4- hair fall5- quick erection quick fall 6- weak hearing power 7- anxiety 8-reduced penis size do not worry further I am giving some tips adopt them in life do consistently will see the changes soon as you want them. Do not let constipation and gas ,acidity type of problem. Take laxative powder or tablet if consition is so. 1- leave masturbation if do 2- do not watch pron movies. 3- take nutritious and healthy diet 4- avoid fast food, spicy,and oily food. 5- may take ayurvedic medicine for strengthening your sexual strength to a grater level. 6- do abdominal crunches, leg raises ,push ups 20 nos each and yoga. 7- add up salad as staple in your food. 8- kegel exercises.9- dissmiss all unntatural sexual acts.
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I have dry skin. But I want smooth and oil shine skin. Weekly once I am using clean up also. Please tell me how to maintain oil shine and healthy skin. Please help me and give some tips for beautiful and glowing skin.

MD, DYA, PGDCR
Ayurveda, Nashik
I have dry skin. But I want smooth and oil shine skin. Weekly once I am using clean up also. Please tell me how to ma...
Dear lybrate-user best way for smooth, oily skin is take Liquorice powder 1 tsf with ghee + warm water daily. Apply Milk + curd + banana + ghee + honey to d skin 15 mins prior to bathing and wash it off. Do not use any soap. For additional alterations and medicines consult personally on Lybrate.
4 people found this helpful
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Dear Doctor, I have got black heads, white heads and scars on both the cheeks. Sometimes they increase tremendously and sometimes they become faint. But they are never fully cured. Pls suggest the necessary remedy to cure the same.

MDS
Dentist, Hyderabad
Dear Doctor,
I have got black heads, white heads and scars on both the cheeks. Sometimes they increase tremendously a...
Your problem is because of clogging of the sweat pores. Drink lots of water, fresh fruits especially papaya. Have steam bath once or twice in a month. Do some exercises for atleast 30 min in a day. Have some good sleep. Chemical peels will also help you.
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I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.

BHMS
Homeopath, Faridabad
I am 21 years old. I have backpain from last 5 days and I am not able to walk straight. What should I do.
Hello Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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I am having stomach pain from past 5 days. Well from past 3 days I have periods also. Bt very frequently I used to vomit and nausea feeling h.nd I do not want to eat. Coz overtime I eat I want to vomit. And also I was uri ati g very frequently. And from today morning I am have g pain in right side of stomach.

DHMS (Hons.)
Homeopath, Patna
I am having stomach pain from past 5 days. Well from past 3 days I have periods also. Bt very frequently I used to vo...
Hello, Lybrate user, you might be facing acidity causing vomiting ,gastric pain in stomach, loss of appetite, being complexed with menstrual disorder, too with colic. Tk, plenty of water to hydrate your body. Go for Meditation to nourish your body. Your diet be simple, easily digestible on small intervals to avoid gastric disorder. Tk, homoeopathic medicine:@ Pulsatilla 30-6 pills ,thrice. Avoid, junk food, caffeine, alcoholic intake. Report, wkly. Tk, care.
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I want to lose 8kg in 2 months tell me diet plan which help me to lose weight in healthy way. My weight is 78 kg I am a boy.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I want to lose 8kg in 2 months tell me diet plan which help me to lose weight in healthy way. My weight is 78 kg I am...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
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I am 25 years old women. I have a nervous problem. While I got anxiety suddenly my whole body got nervousness I cont control ,my self is there any solution for that.

MBBS, DPM
Psychiatrist, Bangalore
I am 25 years old women. I have a nervous problem. While I got anxiety suddenly my whole body got nervousness I cont ...
Dear lybrate-user, If your anxiety interferes with your life, you need treatment. If you consult a psychiatrist, she/he may prescribe an anxiolytic for a short term. You can also request for relaxation or cognitive therapy in addition. Please keep a watch against substance use/abuse for relief from anxiety.
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