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Dr. Swapnil Sonone

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Ayurveda, Amravati

17 Years Experience
Dr. Swapnil Sonone Bachelor of Ayurveda, Medicine and Surgery (BAMS) Ayurveda, Amravati
17 Years Experience
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Swapnil Sonone
Dr. Swapnil Sonone is a renowned Ayurveda in Badnera Road, Amravati. He has been a successful Ayurveda for the last 17 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can visit him at Shree Ayurved & Panchkarma center in Badnera Road, Amravati. You can book an instant appointment online with Dr. Swapnil Sonone on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Amravati Medical College, Maharashtra - 2000
Languages spoken
English
Hindi

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While having continues a week physical relationship with my partner i'm getting a saviour pain in my private place and feeling like have to go washroom urgently but it just feels like dat but nothing is results in washroom. please suggest.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic medicines are: 1. Chandanasava 3 spoon mix with 1 glass of water 3 times a day 2. Tab-chandraprabha vati 2-2 tab 2 times a day for 15 days.
9 people found this helpful
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I'm 21 ,away from home. 63 kg And 5.3 ft I'm a Pure Vegetarian and no smoking No Drugs or Drinks not even Soft drinks. I'm facing a Problem with my erection from last one month. I'm not sure it's ED or Anxiety, but I was worried about my dick Size Since it's Just 5.5 while erection. And I'm facing a Starting stuck while peeing now. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
hello eraction problem is that when you are excited and penis is not reacted properly and 5.5 size is not so low you should eat almond at morning time with milk further consult
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I am suffering from hair fall. What precaution to be followed for get regrowth enriched hair?

Vaidya Visharad
Ayurveda, Narnaul
Avoid hair styles that pull hair tight: a lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as tractional alopecia.
1 person found this helpful
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I am 21years old female and have backache for last 2 months. What should I do? Please tell me as soon as possible.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Follow right posture to sit. Take measures to avoid constipation. Take calcium supplements. Apply medicated oil over affected area followed by 15mins massage and then fomentation. Practice yoga exercises for back.
5 people found this helpful
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My brother have pimples on his face. What he do for removing that and smooth skin?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night and light cream in morning drink 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Avoid Junk food,fried and fast food.Cold drinks,ketchups Masturbation habit -if you have such habit then try to control it as frequent masturbation causes loss of some very essential nutrients from our body. just try to conserve energy as it will make your skin glowing. Your age is not to take medicines for such problems but to treat them by making alteration in your system. o this problem at this age.
1 person found this helpful
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How to maintain our body fit and healthy and how to make six packs and how to make cuts and shoulders and how I should take care and maintain in proper.

BAMS
Ayurveda, Ambala
Ab packs are well toned abdominal (belly) muscle. To get ab packs follow these methods: 1. On abdomen (belly) there is a layer of fatty tissue. First you have to dissolve the belly fat. For this, start running in morning. Start with 10-15 minute fast walk and then running for 2-5 minutes. Slowly increase the running time upto 15 minutes. 2. Eat lots of green vegetables and lessamount of fat rich foods like butter, cream, fried food. 3. For gaining ab muscles, increase protein rich foods- soyabean, careals, cheese, eggs. * lie down on flat surface, raise your legs without bending your knees, do it for 3-5 times daily. * lie down on plain surface, put your hands on the back of head by folding your elbows, now move your head towads the knees try to touch your knees with forehead and then move back and lie down. Repeat it for 5-10 times daily for flat tummy. 4. For proper shapeof 6 pack abs, follow proper exercise for abs. Do crunches exercise regularly. Follow these instructions seriously and get six packs abs definitely.
2 people found this helpful
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Iam a student and whole day I have no work except to sit and listen the classes. How can I lose my weight?

BHMS
Homeopath, Raebareli
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity.
1 person found this helpful
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Hello. My name is sharwan, my problem is I have lot of pimples and dark pots in my face. What should I do recovery? And I want to get good fairness. Give me a solution.

MBBS
General Physician, Mumbai
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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Helo sir I am man av I am 30 yrs old man n I have suffering from malaria problem so what should I do.

MBBS
General Physician, Cuttack
You have to take a course of antimalarial drug. Consult doctor with blood report. Take precaution against mosquito bite to avoid recurrence
1 person found this helpful
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Dear sir I had urinal infection as well as stone in my kidneys last 8months I tried all medicine but there is no cure what should ido now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Dear Lybrate User, *Following an improper diet and sedentary lifestyle, working for long periods in direct sunlight, doing excessive physical work, excessive consumption of alcoholic beverages, tea, and coffee, indulgence in heavy, oily, sweet, and indigestible foods and reduced intake of fresh vegetables, salt, and alkaline-producing foods, drinking too little water, diet high in meat, fish, and poultry and suppressing the urge to pass stools and urine can cause urinary stones. *Make a powdered preparation of equal quantities of the bark of three-leaved caper tree (varun), puncture pine (gokhru), thatch grass (kas) and horse gram (kulthi). Have 1 teaspoon of this powder 3-4 times a day with water. This is one of the best home remedies for kidney stones. *Soak 2 teaspoon of radish seeds in a glass of water, boil and reduce it to half. Strain and drink 1/2 cup of it twice a day to assist in dissolving kidney stones.
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Hi I am 27 years old and getting married in 1 month and had a loreal color, having the problem of hair fall which was even before my coloring kindly suggest any solution or remedy for the same.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Follow the tips for 1 month they will help u.:: 1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils
1 person found this helpful
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Getting very much pimples on face and due to pimple small wholes have occurred and my face is oily.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Do not rub or scratch the acne. Wash your face thrice daily. There are so many causes of acne like oily skin dandruf, indigestion, infection etc. Let me know the details. Meanwhile you may apply listerin on the face for one hour daily and wash it with luke warm water. Do it for five days.
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I have a skin problem my face 4 spot a many time bt it's not removing so please suggest me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result.
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Im loosing my hair. Im using all shampoo. But they don't work. Please solve this problem.

MD - Homeopathy
Homeopath, Aurangabad
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
3 people found this helpful
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Excessive Hair Loss - 3 Ways To Curb It

MD - Dermatology, MBBS
Dermatologist, Mumbai
Excessive Hair Loss - 3 Ways To Curb It
Your hair are a defining factor towards how you look. A receding hairline is a common problem in men of all ages as it attacks youth in their twenties itself. Although it is rare in women, it may happen because of ageing, menopause, pregnancy or illness.

Follow these simple ways to stop baldness or at least prolong it, while you still can.

1) see what you eat - if your protein intake is less, it is a good idea to increase it. Include egg, fish, bean sprouts, raisins, soy protein, walnuts, oats, green peas, and green leafy vegetables in your diet. Minerals also help reduce temporary baldness (esp. In women). Add copper, iron, potassium and magnesium to your diet through spinach, eggs, seeds and nuts. Vitamins a, b, c and e are essential for healthy hair. B complex vitamins present in cereals, potatoes, cod etc and b12 present in dairy products should be a part of your daily diet.

2) massage your hair - when hair dries, our scalp dries eventually. The dry hair follicles become inactive which weakens your hair and causes hair fall. Massaging your hair is advisable as it restores blood circulation in your scalp and ensures that your hair gets ample nutrition to be active and strong. Canola oil, sesame oil, coconut oil, olive oil as well as mustard oil are said to be beneficial for your hair.

3) take care of your hair - your hair needs as much care as the rest of your body does. Most hair styling products make your hair look good in the present moment, they will only make your hair go weak and brittle in the long run. This will lead to hair fall. Use hair products recommended by dermatologists, when needed.

If you have any further questions on hair fall, ask me by clicking on'consult.

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3137 people found this helpful

I don't understand why I am suffering from low fever all the time. Its since 10-13 years. I am 30 years old and my weight is 58 kg. What I have to do?

MBBS, cc USG
General Physician, Gurgaon
Hello, measure your temperature and tell me reading kindly get your following test done Thyroid function test CBC Consult me privately with reports
1 person found this helpful
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Low grade fever (98.6 to 99.4) for past 7 days after she had dengue fever for 10 days followed by 7 days of constipation. Her CBC LFT URINE reports are ok.

MBBS
General Physician, Faridabad
Drink 2-3 glass of water in the morning empty stomach, and 3-4 litres of water during the day daily. Walk for minimum 5 minutes. You may also mix two spoons of isabgol in a glass of warm milk and drink it just before you go to bed. It will help. Thank You
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I am 48y ear old male. I have loose motion problem almost every month. what should I do.

DNB (General Medicine)
General Physician, Noida
Sinc how long do you have this problem. It could be ibs, ibd or some malabsorbtion syndrome. You need to get blood tests, ugie, colonoscopy to reach to a diagnosis.
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I am 18 but not developed I have no beard mustache and my body just like a kid whats the problem.

MD - Dermatology, MBBS
Dermatologist, Hyderabad
Hello lybrate-user, it is not uncommon not to develop beard and moustache at 18 but just to be sure it's only a physiological delay would suggest you to run few tests. Free testosterone levels and dht levels.
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My bro is having pimples. Right now he is using skin shine. Prescribe some other types to get rid from pimples.

BHMS
Homeopath, Delhi
Hi make him use sunny's acne cure soap avoid fried foods and drink plenty of water for medicine pls consult.
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