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Dr. Sachin Ingole

Diploma In Orthopaedics (D. Ortho)

Orthopedist, Amravati

4 Years Experience  ·  100 at clinic
Dr. Sachin Ingole Diploma In Orthopaedics (D. Ortho) Orthopedist, Amravati
4 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sachin Ingole
Dr. Sachin Ingole is a renowned Orthopedist in Durga Vihar, Amravati. He has been a practicing Orthopedist for 4 years. He has completed Diploma In Orthopaedics (D. Ortho) . He is currently practising at getlife in Durga Vihar, Amravati. Book an appointment online with Dr. Sachin Ingole on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma In Orthopaedics (D. Ortho) - JNMC,Aligarh - 2013
Languages spoken
English
Hindi

Location

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Railway BridgeAmravati Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 65 years old with controlled bp by taking mild doses of medicine but for last one yr, have been suffering from knee-pains more on left while climbing stairs up or down. Walking 45 monts at dawn-time plus yoga n knee-pain exercise except sunday (rest day. Six months back had taken homeo mediclne like clmlclfuga, guaiacum. Now putting finger- pressure at back of knee-joint for last 15 days. At present pains are little less. Can you prescribe best knee-pain exercises and yoga. Not interested in any type of medicine

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I am an orthopaedic surgeon, so it will be best for a good physical therapist to answer your question but you will have to visit personally to actually learn them initially, but main focus is on quadriceps and hamstring exercises, general rule is to avoid high impact exercises because they may worsen your symptoms and concentrate on daily brisk walks for 2-3 km in a day. Do not hesitate to contact me if you need any further assistance.
4 people found this helpful
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Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to till now, please give a solution.

BHMS
Homeopath, Faridabad
Sir/Madam, am suffering from back pain, when I sit in the chair then pain start after 20mts. From Last one week to ti...
Hello. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Lie down on bed on your back without pillow. Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally.
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When I get up after sitting for 15 minutes I am having back pain. Can you please guide?

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
When I get up after sitting for 15 minutes I am having back pain. Can you please guide?
Hello lybrate user back muscles are going to stiff due to muscle weakness hence you are advised to start some back pain free exercise follow by back muscle strengthening exs under experts advice. Take short intervals like stand or walk for two -three mins, some stretching exes on chair, correct your postures while sitting or standing.
3 people found this helpful
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I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I AM MOHIT my age is 19 I am suffering from pain in my back what should I do to get relief from this.
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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Recently, I am going weak on both my knees and I feel lot of difficulty and pain while getting up. Many times I not able to get up without help from others. 2) secondly, joints of my fingers have also started paining. I am 62 years old.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Recently, I am going weak on both my knees and I feel lot of difficulty and pain while getting up. Many times I not a...
Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I am a 30 old man, unmarried who suffers from lower back ache almost everyday. Could you please suggest what can I do?

BHMS
Homeopath, Delhi
I am a 30 old man, unmarried who suffers from lower back ache almost everyday. Could you please suggest what can I do?
Hello, there are many causes behind backache *any strain or sprain in the muscles or ligaments of the back during lifting of heavy objects is the main cause of the lower back pain. *sitting in the wrong posture for a very long time is another cause. *people suffering from constipation may also suffer from lower back pain. *sometimes sleeping on wrong type of beds can also cause pain in the back. Follow the tips *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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My mother have an knee pain due to slip from floor from last 11 days whose aged about 43 years. What should I do?

Diploma in Rehabilitation (Physiotherapy)
Physiotherapist, Calicut
My mother have an knee pain due to slip from floor from last 11 days whose aged about 43 years. What should I do?
Take ultrasound therapy and wax bath for 10 days. Then after continue remedial thigh muscles (quadriceps and hamstring) strengthening exercises for long time.
2 people found this helpful
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I am 35 years old male and I have back pain or sleep disc problem. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hello Start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1)Take hot water fomentation for 20 min. at every 3hrs. interval. 2) Do not lift heavy weights or twist your spine 3)Do not wear high heals Do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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My friend has infection in or near the bone on her right side of hip and also in rainy and winter season she has severe pain from fingers to shoulder (nerves. Can you please help and suggest her.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful
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Hi ny self ranveer I have problem with my back when I am awake in morning than my back pain so plsss tell what is issue with me plss revert me my issue asap.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi ny self ranveer I have problem with my back when I am awake in morning than my back pain so plsss tell what is iss...
That is strain according your age so firstly maintain your posture sit straight and do stretching exercise of both limbs. But nw do hot fermentation twice a day and apply pain relief ointment and rest must. Avoid toward bending, long sitting, lifting weight.
2 people found this helpful
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I am 15 years old. From 5 to 6 days I has a deep pain in my hand whenever I fold my right hand tightly I get to feel a deep pain in my hand muscles what should I do.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 15 years old. From 5 to 6 days I has a deep pain in my hand whenever I fold my right hand tightly I get to feel ...
Avoid gym and lifting heavyweight tk muscle relaxant medicine and ice pack for 20 minutes after this apply pain relief ointment avoid strain.
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Hi I had c section before 11 months now am facing back pain and legs pain sometimes am very easily feel tried also and if I carry any object means c scar are getting pain and sometimes I had itching on scar area Also.

BSc
Ayurveda, Ujjain
Hi I had c section before 11 months now am facing back pain and legs pain sometimes am very easily feel tried also an...
Change food habites add in your food calcium vitamins minirales proteins milk end milk products dry fruites fruites and green vegitabales salad. Do aerobic excersices yoga will help you. Take Ķeva orthocare capsule 1 in morning 30 minuties before lunch end 1 capsule before dinner. Massage Ķeva anti pain oil on painful area morning end night. Take 5 drops Ķeva Tulsi drops empty stomach in a cup of normal water end after 20 to 30 minuties take breakfast end evening also. For a month than consult me for further treatment.
2 people found this helpful
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I have continuously pain in my knees, specially in summers. Kindly suggest some medicines for it.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have continuously pain in my knees, specially in summers.
Kindly suggest some medicines for it.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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How To Avoid Knee Pain

MS - Orthopaedics
Orthopedist,
How To Avoid Knee Pain

These days, knee pain us very common in people aged 40 yrs and more.
Following non medicinal tips will help to avoid knee pain and decrease it if it is already there.

  • Live active lifestyle.
  • Walk or jog atleast 30 min per day.
  • One can use fitness app and target 5000 steps using their smart phone.
  • Avoid sitting cross leg on floor.
  • Avoid squatting position.
  • Do quadriceps exercise daily.
  • Don't let your weight increase. If you are borderline obese, act to control.
6 people found this helpful

When I go to sleep. There is too much pain in my back. Can not move variant. And also do not getting good sleep. Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
When I go to sleep. There is too much pain in my back.
Can not move variant.
And also do not getting good sleep.
Plea...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
1 person found this helpful
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I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.

BHMS, MD - Homeopathy
Homeopath, Delhi
I have back pain in last 3 months I am so suffering have if got any relief .what should I do now please.
Dear Mr. Lybrate-user, you can take homoeopathic medicines like" bryonia200" in morning" rhustox200" in evening and macrotinum 3x two times in a day for 15 days, if pain still persists then get physiotherapy done at near any physiotherapist alongwith medicines, revert me back after 15 days.
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I am 45 years old female and I have got the early stage of osteoporosis please kindly help what should I do ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Keep active. Don't worry advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform Take a normal balanced diet.
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I have pain in my left arm and not able to stretch it properly. What to do? Please advise.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have pain in my left arm and not able to stretch it properly. What to do? Please advise.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
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My immunity is very weak. So many cold and cough and other disease effect on my body easily for long time. And diseases not resolve easily. My body suffer from very tiredness and joint pains.

MBBS, Basic Life Support (B.L.S), Advanced Cardiac Life Support, Fellow of Academy of General Education (FAGE)
General Physician, Bangalore
My immunity is very weak. So many cold and cough and other disease effect on my body easily for long time. And diseas...
Low immunity is a common problem due to lack of proper nutrition. However this can be corrected with few changes in the lifestyle and supplements. Feel free to contact if you would need my assistance.
1 person found this helpful
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Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may be her teeth is perished. Is it ll be safe for our operation process.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sir. We are going for my mom's knee replacement operation tomorrow. Bt my mom has pain in her teeth while eating may ...
There should be no focus of infection any where in body before any joint replacement surgery is under taken. It will be better if the surgery is postponed till the teth problem is settled.
1 person found this helpful
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