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Dr. Sachin Ingole

Diploma In Orthopaedics (D. Ortho)

Orthopedist, Amravati

4 Years Experience  ·  100 at clinic
Dr. Sachin Ingole Diploma In Orthopaedics (D. Ortho) Orthopedist, Amravati
4 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sachin Ingole
Dr. Sachin Ingole is a renowned Orthopedist in Durga Vihar, Amravati. He has been a practicing Orthopedist for 4 years. He has completed Diploma In Orthopaedics (D. Ortho) . He is currently practising at getlife in Durga Vihar, Amravati. Book an appointment online with Dr. Sachin Ingole on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 40 years of experience on Lybrate.com. You can find Orthopedists online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
Diploma In Orthopaedics (D. Ortho) - JNMC,Aligarh - 2013
Languages spoken
English
Hindi

Location

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Railway BridgeAmravati Get Directions
100 at clinic
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Its been a month I am suffering form my pain in back I tried many ointments but nothing seem to work.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Its been a month I am suffering form my pain in back I tried many ointments but nothing seem to work.
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I'm 23 years old. I'm 55 kg & height 5'6" I'm feeling too weak, want back my health as soon as possible. What should I do?

PDDM, MHA, MBBS
General Physician, Nashik
I'm 23 years old. I'm 55 kg & height 5'6" I'm feeling too weak, want back my health as soon as possible. What should ...
You can feel weak due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do .
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I am not able to walk properly because whenever I try to walk I get pained iny legs so please help what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I am not able to walk properly because whenever I try to walk I get pained iny legs so please help what should I do?
Dear lybrate user, at present you should take mag. Phos 12 x thrice a day four tablets at a time with hot water for five days and do massage on the calf muscles at night daily for five days. Also take vitamin d for one month. As you know there are so many causes if leg pain
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I am 25 years old male I have severe backpain I used the ointments but no use now what can I do.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 years old male I have severe backpain I used the ointments but no use now what can I do.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I have getting pain in my fingers and palm. What should I do to overcome these problems.?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have getting pain in my fingers and palm. What should I do to overcome these problems.?
Do avoid using more on computer system if so you use it have clinically examined lesion in rlbow and wrist region of tennis elbow or of metacarpal syndrome from neuro physiotherapist.
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One day I was working ,in the field but due to lot of work very terrible one side lower back pain, which is continued from last one month what should I do for this please help me.

MBBS
General Physician, Mumbai
One day I was working ,in the field but due to lot of work very terrible one side lower back pain, which is continued...
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
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Impression: subcortical edema at left frontoparietal region for my mother. She doesn't recognize my family members. She is talking continuously some family matters of past related. Let and daily work like cooking washing and some daily regular ladies work, whether it is a psychological problem or it is a neuro related problem please give me a suggestion regarding issue to whom I have to approach. She fell down once and then onwards she is behaving in this way. Please guide me sir, I am working as a sales executive in showroom.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi Consult a neurologist for treating sub cortical oedema, which may be due to hematoma, or collection due to infection, which can be diagnosed by MRI or Ct scan and CSF fluid examination through lumbar puncture. Possibly decompression treatment would relieve pressure built up in the brain front parietal region which houses cognition, behavior control center to account for abnormal changes Decompression is possible as per diagnosis, medications or and draining if necessary, a neurophyscian or neurologist surgeon shall do that best wishes.
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Those with knee problem jogging is advised? I am 55 male. I feel stress in knees while ascending stairs. Can I go for jogging?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Those with knee problem jogging is advised? I am 55 male. I feel stress in knees while ascending stairs. Can I go for...
Dear Lybrate user : A brisk walk is very good for you than jogging. during walking whenever ou feel pain just take rest for 2-3 minutes and continue. have nice day
1 person found this helpful
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Hello sir I have body pains and leg pains I don't have any medince for that pains daily I was suffer pains and clod please cure my problem.

MBBS, cc USG
General Physician, Gurgaon
Hello sir I have body pains and leg pains I don't have any medince for that pains daily I was suffer pains and clod p...
This problem may be due to Any medical disease like Anaemia/ Hypoproteinemia/ Thyroid problem/Vit D deficiency Multi mineral and vitamin Deficiency Stress/ anxiety Over exertion (physical and mental) kindly follow advises given below: 1. Take adequate rest 2. Proper diet 3. I recommend you to take Tablet Daily(Nutrilite) after personal consultation this supplement has shown wonderful result Consult me for further management
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Dear Sir/Mam My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from riksha before 2-3 months. She had taken allopathy medicine. And she feel relax till the effect of medicine. Pls advice Thanks and Regards Nitin Mehra.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Dear Sir/Mam
My mother is feeling lot of pain in left side of knee of right leg, Actually she has been fallen from ri...
Her knee ligament must be injured. Hot fermentation is required. Ift & ultrasound. Knee isometrics- lie down & keep a towel roll under the knee joint ask her to press it downwards & hold upto count of 5, 10 repetitions. Perform straight leg raising & leg sliding exercises- 10 repetitions each. Exercises should be done 2 times a day this should be followed by strengthening program as well.
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Hi, My mother 67 yrs old suffering from knee pain, severe swelling. From past 10 days. Doctor said its start of arthritis. But no relief neither from cold or hot type of bandages. Please suggest.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi, My mother 67 yrs old suffering from knee pain, severe swelling. From past 10 days. Doctor said its start of arthr...
Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, can it safe for cure my pain.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hello sir/ mam It's Priya, I am a sports person. I just wanna ask for tramadol tablets. I have paining on my knee, ca...
Tramadol is a habit forming drug. Kindly do not take it for a long time. --. Sleep on a hard bed with soft bedding. --. Avoid painful acts & activities. -- .Do mild exercises for Knee & Legs.
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Left lower side after sitting and while standing becomes stiff and it pains. It vanishes after some walking. so, can you please tell me what measures should i take.?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls spine. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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He is having knee pain from last few years in his both legs. He is not able to seat on floor and also not able to walk much. Can you suggest something?

MS, MBBS
Orthopedist, Ghaziabad
He is having knee pain from last few years in his both legs. He is not able to seat on floor and also not able to wal...
Old age with knee pain is most commonly due to osteoarthritis managemnt depends on the stage of disease and the clinical condition of patient. Ask him to use a walking stick. Kindly get his both knee x ray. And review.
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Dear. Sir. I want to know. About shoulder pain. I am. Feeling so much pain in my shoulder. Please tell. Me.

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear. Sir. I want to know. About shoulder pain. I am. Feeling so much pain in my shoulder. Please tell. Me.
Shoulder is a complex joint and need detailed evaluation and imaging to come to a diagnosis. Xrays with different views will give some idea about bone pathology. Usg can give lots of information about soft tissue and being dynamic study it will give lots of information. Mri will show much more details to confirm the diagnosis. Most importantly clinical examination will lead to a diagnosis and then can be confirmed by imaging.
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Please advice me how far physiotherapy is can heal my wife's pain in left hip to ancle for a scitical pain due to advanced damage in joints at left hip & left knee caused by rheumatoid arthritis by rheumatoid arthritis ?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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Sir Please tell me how can I make my legs straight and strong my legs are bow legs and very thin than what can I do and which exercise is better for making straight legs and please send photo of exercise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir Please tell me how can I make my legs straight and strong my legs are bow legs and very thin than what can I do a...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Dear Doctor, My mother is 65 years old. Her weight is 67Kg. From last two three years she is suffering from swelling on feet. Also she has a problem of arthritis. Due to arthritis even in summer she cant sleep below the fan. Please guide for her better health ?

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Swelling of feet is a early sign of Heart Failure please consult a good cardiologist, if it is not cardiac problem then we can think of other solutions
1 person found this helpful

I am a patient of still (arthritis), n suffering form last 13 years. I tried everything for my good health but not able to overcome this disease. please help me.

BAMS
Ayurveda, Ambala
Follow these usefultips for arthritis pain relief: * take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamin-d *avoid heal shoe and wear only flat shoes for balanced load on knees. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
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I am suffering from severe back bone, I used lot of medicine but no use. Please help me!

BAMS
Ayurveda, Ambala
I am suffering from severe back bone, I used lot of medicine but no use. Please help me!
First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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