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Dr. Sachin Ingole

Diploma In Orthopaedics (D. Ortho)

Orthopedist, Amravati

4 Years Experience  ·  100 at clinic
Dr. Sachin Ingole Diploma In Orthopaedics (D. Ortho) Orthopedist, Amravati
4 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sachin Ingole
Dr. Sachin Ingole is a renowned Orthopedist in Durga Vihar, Amravati. He has been a practicing Orthopedist for 4 years. He has completed Diploma In Orthopaedics (D. Ortho) . He is currently practising at getlife in Durga Vihar, Amravati. Book an appointment online with Dr. Sachin Ingole on Lybrate.com.

Lybrate.com has a nexus of the most experienced Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Diploma In Orthopaedics (D. Ortho) - JNMC,Aligarh - 2013
Languages spoken
English
Hindi

Location

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Railway BridgeAmravati Get Directions
100 at clinic
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I' m 32 years old I have pain in both my knees. What should I do?

MS - Orthopaedics, MBBS
Orthopedist,
This could be due to oa knee & obesity. Physiotherapy along with medicines will help. Any way take caldikind plus 1 tab daily for 10 days paracetamol 250mg tds x 3 days contact me after that. Make sure you are not allergic to any of the medicines you are going to take. It may have to be further investigated.
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My left ankle gets swollen and painful doctor says I have rheumatoid arthritis Can be possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3, ra factor, crp urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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I have pain in my right shoulder since one weak.What can i do?

Bachelor of Occupational Therapy (BOT)
Physiotherapist,
I have pain in my right shoulder since one weak.What can i do?
Your age, h/o dm, any strain to the joint etc may be the cause of pain avoid weight lifting or any strenuous activities with that hand hot water fomentation with local application may help.
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Hi, I go through a lot of upper back pain. I used to walk like I had hunch. I have been gyming and fixed my shoulders alot but still mu upper back pains alot when I am in the same straight posture for long. I feel relaxed after bending it back.

BHMS
Homeopath, Raebareli
Hi, I go through a lot of upper back pain.
I used to walk like I had hunch.
I have been gyming and fixed my shoulders...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately.
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Hi, I am experiencing backache, frequent urination, nausea without vomit and hunger kind of feel. My MC date is 01 Nov Last period date is 1 oct. Do m pregnant? But I checked Through prega news it shows negative. please tell what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi, I am experiencing backache, frequent urination, nausea without vomit and hunger kind of feel. My MC date is 01 No...
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.

BPT MIAP
Physiotherapist, Chennai
Plz solve my problem I have neck and joints pain problem I used soo many medicines but no results please any medicine.
Stop taking medicines. Get up early in the morning. Start streching all smaller joints to larger joints. When sleeping support your neck and shoulder with a pillow of medium height so that to contour according to your neck and shoulder.
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I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exercise actually operation should be done but operation causes I miss some moments permanently of my left hand so how can I proceed? Please give reply..

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I want dislocation specialist doctor My left shoulder recurrent dislocation so at present I'm doing physiotherapy exe...
You must contact to orthodox doctor nearest to you. He will set the bone first. After that you must go to physiotherapist.
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Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has recommended me for'root block sleeve so should I go for this or not? If yes then is there any further complications or side effects in future? Otherwise what should I do?

Master Of Surgery, DNB (Orthopedics)
Orthopedist, Agra
Pain in back from last 5-6months. Numbness. L1-S1 dislocation of disc. Medication: Gabapin400 & tizan Doctor has reco...
If pain is not improving and numbness increasing, surgery may help, but if you want non surgical treatment try at least for 3 months before resorting to any other treatment.
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I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best since just now I am 26 years old. Even I am not interested in surgery.

BPT
Physiotherapist, Delhi
I have an complete ACL tear on my left leg. Is it surgery is the way to go or else rehabilitation will be the best si...
This injury is a total disruption of the most important stabilizing ligament in the knee. The anterior cruciate ligament is located centrally within the knee, behind the kneecap, making it difficult for the to specifically localize the injury. - this injury occurs when there twisting of knee, i.e while playing sports Treatment usually involves: 1 Ice- to reduce swelling or you can also do contrast bath 2 elevation by applying 2 pillows below your ankle 3 compression by application of bandage to control swelling. - Walking (weight-bearing) is preferable if muscular control of the injured leg is adequate. - Knee straightening (extension) and bending (flexion) are encouraged by gentle stretching, isometrics of quads (withyour knee straight and back supported, keep towel roll beneath your knee joint abd you have press that towel till you count 30 ,do 10 repeations for 3 times per day )or pool therapy. Arthroscopic surgery should be undertaken in young, active patients because the ACL will not heal unless surgically operated. This patient group should avoid aggressive sports in the future. - If the shock-absorbing cartilages (menisci) are torn extensively, surgery may be required even in less active patients. Precautions: 1 prevent excessive swelling in your knee, calf and ankle regions by conscientious elevation and frequent muscle contractions. In cases where surgical treatment is necessary, make sure that early knee stiffness is improving prior to surgery. 120 degrees of flexion is recommended prior to surgery. So there is need for physiotherapy sessions before surgery to increase your joint range and muscle strength to avoid stiffness of joint. 2Complete rupture of the ACL can also, affect knee function for a lifetime and can lead to osteoarthritis if not treated correctly. 3 Do not participate in jumping, cutting or twisting sports until you have recovered fully from you injury, and the doctor has cleared you to do so. Recovery.
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I have a leg pain. Please help.

BPTh/BPT
Physiotherapist,
I have a leg pain. Please help.
Hi = relax and stay positive. = increase fluid intake. = eat seasonal fruits for natural vitamins = do streching of hamstring, quadriceps, and calf muscles. = if you are overweight, reduce weight by cycling or swimming as it gives low impact on joints. = do check your calcium and vit. D = apply moist heat pad to affected joint and muscles. If still you dont get relief consult physiotherapist as there are various causes for leg/ joint pain and some test may be required for further investigation. Best wishes.
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I have a shoulder pain on the front top part. I am active in gym. Lateral lifting of affected hand provokes the pain. The pain has been there for last 3 months. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a shoulder pain on the front top part. I am active in gym. Lateral lifting of affected hand provokes the pain....
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation.
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I have pain in neck right side. What I do?

MS - Orthopaedics, MBBS
Orthopedist,
It could be Fibromyalgia Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Do neck & back (spine) exercises Contact me again if need be. Use of cervical collar will give you relief. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan.. Do not ignore .It could be beginning of a serious problem.
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Hi, I am 31 years woman, weighing 93 Kgs. Suffering with Plantar fasciitis. Recently I have joined Bokwa classes which is similar to Zumba exercise program. But it involves lot of jumping. I am suffering more pain after the workout in my foot. Though I am wearing proper supporting shoes during the workouts. Pls suggest if it is dangerous to do this kind of fitness exercise with Plantar fasciitis or not and alternative way to loose weight.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hi, I am 31 years woman, weighing 93 Kgs. Suffering with Plantar fasciitis. Recently I have joined Bokwa classes whic...
Hi lybrate-user, any exercise which makes you jump will not allow your planter fasciitis for sure. You need to take break for couple of months from bokwa. Most people have hormonal issue underlying their weight problem and simply doing exercise for 45-60 min per day is not very effective for weight loss. Deciding a diet plan as per your metabolic profile is most effective tool for sustainable weight loss without struggling with hunger or low energy. Avoid all junk food and all sweet food. Low fat diet does not work for majority of people. Eat wholesome nutritious food full of fibers, good quality fat like ghee and coconut etc. Don't focus on calories but on nutritional density and diversity. Simultaneously working on exercise and diet will surely help. Best rate to lose weight is 1/2 kg per week. If that happens, it is least likely to go high again in future. You do not have to do rigorous exercise to lose weight but start with something small. Let us say 8 minute workout. Pick one which you like and can do. Trying to lose weight in very short time will need some form of crash diet. Even if you lose weight doing this kind of crash diet, you will get it all back within no time and all the gain will be mainly fat. Not good for your health. Be gentle and patient with yourself. Demonstrate commitment in your persistent efforts. Make comprehensive change in diet, exercise (low impact, high intesity), sleep and stress in your routine. This is called lifestyle medicine. If you can not do it on your own, find some lifestyle medicine expert who can help you in this over extended period of time. We even do this long distance over phone and internet. Best wishes to you.
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Sir, I am suffering from osteoarthritis in my right knee, some what swelling is there. I am taking" rejoint" - tab (glucosamine sulphate 500mg, chondroitin sulphate 400mg). How it works? is it a pain killer?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? rejoint is not a pain killer but has glucosamine which has been thought to help in cartilage regeneration and minimize symptoms, although its role is controversial. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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I'm 21 yrs old. I usually get back pain when I sit for long. What can I do.?

BPTh/BPT
Physiotherapist,
I'm 21 yrs old. I usually get back pain when I sit for long. What can I do.?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I have problem in back and it is from last two year. This pain was so much panic. I can not bear it any mote please help me?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have problem in back and it is from last two year. This pain was so much panic. I can not bear it any mote please h...
X-ray must if x-ray is normal then do mri exactly condition for severe pain. Avoid long sitting, standing toward bending.
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Hi I am 38 years old male and have a pain always in my right leg what I do?

M.P.T
Physiotherapist,
Get done an xray of ls spine to see if any sign of disc bulge causing nerve compression at the back & therefore radiating pain due to compressed supply in the leg.
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I am 30 years old boy. My figure is slim. But some fat came to my belly. Looking very odd. What shall I do? I have back pain problem, so exercises not possible for me.

Vaidya Visharad
Ayurveda, Narnaul
I am 30 years old boy. My figure is slim. But some fat came to my belly. Looking very odd. What shall I do? I have ba...
Diet can avoid further possibilities of obesity but the fat has to be treated and the defected metabolism must be corrected which is done by ayurvedic medicines. For more details consult me privately.
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What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
What exactly is a spine block injection? Will it work long-term for low back pain due to disc problems?
Spine block injection is only a medicine like other pain reliever its help reduce inflammation and control the pain like steroid injection ok yes it will work for a time and depend your injury.
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I have pain in my arm from some days. When I play cricket it always hurts. What can I do now?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in my arm from some days. When I play cricket it always hurts. What can I do now?
Homoeopathic medicine RUTA GRAV 30 ( Dr Reckeweg) Drink 2 drops 3 times daily direct on tongue for 7 days
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