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Dr. Anand Janaikar

MSAM

Ayurveda, Amravati

42 Years Experience
Dr. Anand Janaikar MSAM Ayurveda, Amravati
42 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Anand Janaikar
Dr. Anand Janaikar is a trusted Ayurveda in Arjun Nagar, Amravati. He has had many happy patients in his 42 years of journey as a Ayurveda. He is a qualified MSAM . You can visit him at Janaikar Clinic in Arjun Nagar, Amravati. Save your time and book an appointment online with Dr. Anand Janaikar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Amravati and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MSAM - Master of Ayurved in Medicine and Surgery, (M.S.A.M.) - 1975
Languages spoken
English
Hindi

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Warud Main Road, Loni, WarudAmravati Get Directions
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What are the chances to increase the weight if I follow diet plan and don't perform exercise regularly?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
What are the chances to increase the weight if I follow diet plan and don't perform exercise regularly?
Possible but not the good weight. Chances sre you could end up gaining fats and not essential muscle mass and bone mass.
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I get tired standing in front of machine (CNC. I have taken iron tablets still I get tired please help me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Take following remedies 1. Triphala kadha 4 tsp before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach.
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I work night shifts- 5: 30 pm to 2: 30 am. I have been working nights for over 5 years. After work I travel home which takes 1 hr approx. After reaching home I eat light snack and then I do light work out like brisk walking, jogging and stretching exercises. I am in bed by 6 am. I wake up at 2: 30 pm and I feel tired as though I have not slept. I fight my self at work to stay awake. On my day off, I would wake up bg 3: 30 pm and by 6 pm I am completely exhausted and sleepy. Do I I have a problem.

MBBS
General Physician, Jalgaon
Please Stop continuous night shifts It will create multiple health issues like hormonal imbalance, overall weakness, hypertension, etc Meanwhile Take plenty of water daily Take salads and fruits more Take beet root, green leafy vegetables, dates, anjeer regularly Take Ashwagandharistha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months
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I was born in 1957 and I under go surgery in germany in the upper part of my back (cerfical c5) despite I feel ok but I suffer continuous pain in the back and shoulders.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Confirm by x-rays of cervical spine ap & lat. Views no pillow under the head during sleep. Do neck & shoulder exercises. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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Under my eyes my skin is pressed inside, I think that it caused by masturbation, it is true? If it is true then what should I do, tell me a cheaper formula?

PhD Human Genetics
Sexologist,
Under my eyes my skin is pressed inside, I think that it caused by masturbation, it is true? If it is true then what ...
Many people think that if they masturbate their eyes will be sunken deep, or dark circles develop around the eyes, they lose weight or become weak. Etc. All these are myths. None of these things happen because of masturbation. Its the fear about them that is the cause. Take nutritious food, stop worrying. You will be fine.
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How to grow beard faster. I am of 18 n have ho facial hair so plzz tell to get them fast!

BAMS
Ayurveda, Ambala
How to grow beard faster. I am of 18 n have ho facial hair so plzz tell to get them fast!
For fast growth of moustaches and beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily.
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Now rheumatoid arthritis is normal but my both knee legs are not opening straight unable to stand moving on wheel chair.

MD - Medicine
Rheumatologist, Gurgaon
Good evening. The rheumatoid factor does not co relate with the disease activity. If your knees are locked, it means there is swelling and effusion in the knee joints. You need to consult your rheumatologist and an early action should be taken before it gets jammed in the same position. Do let me know for more queries.
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I develop itching and small rashes on skin. I take ebast 20 which cures the prob temporarily. Not sure what is causing the allergy.

MD - Dermatology
Dermatologist, Pathanamthitta
I develop itching and small rashes on skin. I take ebast 20 which cures the prob temporarily. Not sure what is causin...
rashes are due to allergy.it can b due to a local or systemic infection.u need to get ur blood and urine examined.u need to get a physical examination done.U definitely are allergic.allergy is not a one time affair,it's a lifelong affair.u vil need medications regularly.this is because ur body doesn't have the ability to counter a reaction on its own but medicines help normalise this level.so keep at it and don't give up on ur medicines.
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I want to loss my fat in my body, mainly near to abdomen side ,heavy back pains and leg pains so I need your help and suggestions to follow my diet plan everyday so I can loss my fat.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to loss my fat in my body, mainly near to abdomen side ,heavy back pains and leg pains so I need your help and...
Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one cup of water. If you use freshly ground black pepper, then just add one-quarter teaspoon. Drink it in the morning on an empty stomach. Do this daily for at least three months.
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Hello! i'm 25 years old and my weight is about 55 kgs and height 5.4, some one told me that my weight is very less compare to my height and age. And suggested me to take protienx powder with milk every day. I request you to revert me that if protienx is good as well suggest me your natural ideas to increase weight.

Diploma in Dietetics, M.Sc. Food & Nutrition, B.Sc. Home Science
Dietitian/Nutritionist, Panchkula
Hello! i'm 25 years old and my weight is about 55 kgs and height 5.4, some one told me that my weight is very less co...
Dearyour weight is not very low. As per your height your bmi is within normal range- 21.4. But you can put on 2-3kg by increasing muscle mass, but fat mass. Prot ibex is ok but try to concentrte mired rom dietary protein- like milk an curd, cottage cheese/ home made, pulses -twice a day, sprouts nuts, and fish and eggs if you can orbtkse soya proteins are good too- to you.
5 people found this helpful
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Sir I went to urologist doctor I was found in test test Harmon is 300 then doctor give me Harmon therapy injection cernosdepot 1000mg for 6 month four times. Now my test level 700 but sirbi my body hair increased very and my muscles density increased very and I am getting hair lose problem from head. I do not feel comfort and I have also digestive problem. Please give me solution.

BHMS
Homeopath, Raebareli
Sir I went to urologist doctor I was found in test test Harmon is 300 then doctor give me Harmon therapy injection ce...
These are the side effects of hormonal injection you have taken. Perhaps you should not have taken them. Please take nux vom 30 - daily at bedtime for some time. Homeopath can give good solution of that problem using proper homeopathic remedies consult for homeopathic treatment.
2 people found this helpful
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I am 20 Year Old And I want To know About Mens Beard Can You tell me how to grow Beard? Like Wolverine?

BAMS
Ayurveda, Ambala
I am 20 Year Old And I want To know About Mens Beard Can You tell me how to grow Beard? Like Wolverine?
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream that helps in fastly growing moustache & beards.
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What is dengue and what are the reason of fall in dengue and how we secure from this.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
What is dengue and what are the reason of fall in dengue and how we secure from this.
The principal symptoms of dengue are: High fever and at least two of the following: Severe headache Severe eye pain (behind eyes) Joint pain Muscle and/or bone pain Rash Mild bleeding manifestation (e. G, nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: Severe abdominal pain or persistent vomiting Red spots or patches on the skin Bleeding from nose or gums Vomiting blood Black, tarry stools (feces, excrement) Drowsiness or irritability Pale, cold, or clammy skin Difficulty breathing There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. They should also rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes. To protect yourself: Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks. Make sure window and door screens are secure and free of holes. If sleeping areas are not screened or air conditioned, use mosquito nets.
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Im just sitting around thinking about my about my heath all the time has taken a toll on my always achy and sore pain neck just wanna be my and have improved alot from the first time I got my panic i.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Neck pain can be due to problems in cervical spine It can be simple myofacial pain Or it can be due to fibromyalgia Try doing exercises along with few days of pain killers
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I have fire wounds in my face so I want to clear my face with out any fire marks on my face so help me clear this problem.?

BHMS
Homeopath, Solan
I have fire wounds in my face so I want to clear my face with out any fire marks on my face so help me clear this pro...
Cantharis 30 twice a day, and calendula q apply homeopathic medicine. On that part and another you can apply coconut oil plus olive oil over that part.
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Tips On Healthy Eating During Night Shifts

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai

How does working in shifts affect your health?

As stated earlier, the first and foremost effect of working in shifts is lack of sleep. It is very common to see a night shift worker with dark circles, puffy eyes and a fatigued body.

Another very serious effect of working in a night shift can be emotional aloofness or feeling of being ignored and lonely. Although this may not be a case with all, but definitely affects the life of some night shifters. The feeling of being alone and left out can set in because of not being able to spend time with friends and family. A little time management can help you overcome this problem.
Night shift workers are more likely to suffer from cancer of various types, such as prostate cancer and breast cancer. Research has shown that shift workers are also at a higher risk of heart disease and stroke.

Most night shift workers suffer from various gastrointestinal problems such as constipation, diarrhea and irritable bowel syndrome. This can happen due to two reasons. Firstly erratic meal timings and skipping meals can upset the stomach. The second reason is snacking unnecessarily. When you’re awake at night, you’re bound to feel hungry. The body would not like to eat a proper meal in the middle of the night and you end up eating chips, biscuits and other junk foods.

Eating at incorrect time and eating incorrect foods also increases the chances of acidity and heartburn. Blood sugar levels may fluctuate and this puts night shift workers at a higher risk of diabetes.
Due to a disturbed biological clock, a lot of hormonal imbalances also occur in body. This can lead to thyroid and other disorders of the endocrine system. Women experience problems in their monthly menstrual cycle and may also face fertility issues.

Effect of night shift on your diet

Before we see the weight gain diet plan for indian night shift workers, it is important to know the effects night shift on your diet schedule.

While working in shifts, a person is unable to eat proper meals. Night shift workers sleep during the day. Hence they may not eat as many meals as another person would do during the day. Hence many of them who work in night shifts lose a lot of weight and become undernourished. The body is deprived of nutritious food and is not given food at the appropriate time. Eventually the situation gets worse and you feel very weak. It becomes impossible to concentrate on work and the sick leaves start increasing. Before the problem goes out of control, you need to look for a solution and get back to work. So here is your life saver weight gain diet plan for indian night shift workers.

Tips on healthy eating during night shifts

It might not be possible to get your shift changed and even tougher to get a new job but it isn’t actually difficult to take care of your health and gain some weight. Just calculate your current dietary requirement and consume at least 500 calories more than that per day. The only thing you need to ensure is that you eat healthy foods. If you eat junk, your weight will increase by leaps and bounds and it will bring lots of unwanted health problems along with it. Keep your caffeine intake to the minimum, since it causes acidity.

Although it isn’t easy to get in to this routine but it is better if you eat your meals at the proper time during the day. Do not skip any meal. If you work all night and reach home early in the morning, do not go to sleep on an empty stomach. Have a glass of milk and then sleep soundly. Try to get a good amount of sleep. Talk to your family members and make it very clear that you don’t want to be disturbed till a certain time. If you get about 6 hours of undisturbed sleep, it is good enough. Of course, you won’t mind another 2-3 hours but 6 hours is the minimum you should get on an average day.

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I am 35 year old male, my problem is that, my head hair 80% falls and now can see bald patches. Secondly I can't sleep properly since last one year. Please say something.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 35 year old male, my problem is that, my head hair 80% falls and now can see bald patches. Secondly I can't slee...
Hair Loss: ? One can suffer from hair loss at any age ? The condition generally results in a receding hair line Symptoms to look for: ? Hair fall ? Development of bald patches ? Thinning of hair in women Causes: ? Stress ? Weakness ? Anaemia ? Lack of proper nutrition ? Vitamin B6 and folic acid deficiency ? Unclean scalp, which blocks and weakens the hair pores ? Hereditary factors Natural home remedy using Indian gooseberry and lemon juice: 1. Cut and de-seed an Indian gooseberry 2. Crush the cut gooseberry to paste 3. Press this paste on a sieve and extract its juice 4. Add 3 tbsp lemon juice to this juice 5. Mix well 6. Apply this on the scalp 7. Leave it for 30 min 8. Wash off with normal water
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Applying lemon juice on face for removing pimples can affect beard growth or not?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Applying lemon juice on face for removing pimples can affect beard growth or not?
It removes excess oil and cleanse skin To stimulate growth of hair on face, cleaning of facial skin is very important.
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When I took my bath I lost many of my hairs what should I do can you please tell the solution reply me fast ☺

Trichologist
Dermatologist, Mumbai
When I took my bath I lost many of my hairs what should I do can you please tell the solution reply me fast ☺
Hair fall is likely to happen on oiling ,washing and combing.If you miss wash on alternate days then the day when you have hair bath,you will notice more hair fall.Don't worry about it. If hair comes out even on sightless touch then it is considered as hair fall.Try to eat more protein rich diet.Drink 2 lit of water.If the hair fall persist then consult Trichologist.Scalp check is very important in this case .
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I have white hair at the scalp but not till the end. I am 21 now what should I do to reduce it.

Advanced Aesthetics
Ayurveda, Gulbarga
I have white hair at the scalp but not till the end. I am 21 now what should I do to reduce it.
Genetics: the age at which your hair starts turning white is also determined by your genetics to a great extent. Thus, if your parents or grandparents suffered from premature greying of hair, then you are most likely to suffer from the same problem improper diet: a balanced diet plays an important role in maintaining the health of your body which includes your hair as well. Lack of vitamin b12 is the most common cause of white hair. Thus, to combat this problem it is advisable to increase the consumption of food rich in vitamin b12 such as tuna, sardines, salmon, beef, egg, lamb, cheese and milk high levels of stress: the modern life along with its comforts brings a lot of stress and tension, whether it is work related or personal. The ultimate outcome is the occurrence of white hair. Emotional shock: sometimes, white hair occurs during a patch of time when a person is undergoing an emotional shock or turmoil. This is a temporary phenomenon and the growth of white hair automatically ceases after sometime. White hair treatment walk barefoot: morning walk is great for our overall health and benefits our hair as well. Walking barefoot on wet grass early in the morning prevents the occurrence of white hair. Eat more iodine rich foods: food rich in iodine help in preventing grey hair. Fish has a high content of iodine. In addition to this, bananas and carrot also contain some iodine. You can replace the sea salt or kosher salt with iodized table salt to increase your iodine intake treatment consult or ask privately.
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