What To Eat For Fair Complexion Baby

Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SGeneral Physician

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The complexion of the skin or the colour of the eys is decided by our genetic trait and blue eyes are common in some races of the peoepl and not indians. Blue eyes can most commonly be found in the eastern and northern parts of europe. 

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Dr. Jatin SoniMBBSGeneral Physician

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For a soft fair complexion of the skin , Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong , chana , Dal , rice etc And to apply ghee over chappati and don’t apply oil over chappati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat atleast one bajra ka rotla And Eat seasonal fruit 

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Dr. Rajmohan ThangavelMD - PaediatricsPediatrician

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Drinking wine will have a serious problem to baby. Fetal alcohol syndrome will occur. You can eat nutritious food. You can take vitamin and calcium supplements. Color is determined by genes. No color is superior or inferior. A baby is a baby. God bless. 

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Dr. Neelam NathDiploma in Obstetrics & Gynaecology, MBBSGeneral Physician

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drink coconut water daily eat more of simple proteins like toned milk and curds think positive as it reflects upon the complexions of both mother and baby no negative feelings for anyone also helps remember that more than fair complexion, it's the clarity of skin and thin texture which makes person look bright fair complexion but robotic look is not liked by anyone. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SCardiologist

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There is nothing we can do to change the complexion that is genetically decided . Dut some home remedies are given by grandmothers form very old times and you can just try them for getting a color of the baby although we cannot be sure of its success .Complexion of a baby purely depends on genetics.some people say drinking saffron milk during pregnancy makes baby fair,which is untrue there is no proven food which makes baby fair.Babies that are fair/light skinned lack melanin content that is very important to protect against sun damages. Black/brown babies are beautiful too. In Fact, the west prefers brownish/olive skin tones these days! So, pray for a healthy baby and that's just about it. 

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Dr. Sajeev KumarC.S.C, D.C.H, M.B.B.SGeneral Physician

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YOu can eat saffron but it is not going to change the colour of your baby which is decided by genetic factors. 

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Dr. Rita BakshiMBBS, DGO, MD, Fellowship in Gynae OncologyGynaecologist

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Hello, It entirely depends upon your and your wife's genes so eating anything will not make any difference in your baby's skin color. 

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Dt. Krishna Dave VaidyaM.Sc - Dietitics / Nutrition, Diploma in Naturopathy & Yogic Science (DNYS)Dietitian/Nutritionist

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This is her growing age. She require more energy protein dense food and special diets then adults. Energy protein dense soft food is preferred. Khichadi with ghee, banana mango chiku, boil potato with butter, egg white, boil vegetables with butter is preferred. She need a proper diet schedule. 

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Dr. Neha GuptaBHMSHomeopath

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Hello! intelligence n looks are largely genetic that is they r inherited from d parents or d siblings or close relatives. You cannot change them much but for a healthy baby you shd hav a healthy diet sleep properly drink plenty of water n b happy! 

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Dr. Niraj MahajanMD - Obstetrtics & GynaecologyGynaecologist

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All kinds of food you can eat. Focus on green leafy veg, fruits and wallnuts. Continue eating all what you were eating before. Usually during pregnancy food rich in fibre and folic acid i. E. Green leafy vegetable, protein like chicken, fish, pulses and more fruits and dry fruit should comprise of healthy diet. Along with tat full glass of milk twice a day will supplement calcium. Kesar someone might have told you to drink in milk to get fair complexion for the baby but it is not true and it purely depends on both parents genes. 

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