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Got a hump on buttocks near anus. Went for a cycling session and saw it tripled in size. I am obese so thought that's fat but after cycling getting a bit pain and I can't feel some part of the hump as if it isn't there. Please suggest. I guess it's a cyst.
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Hi lybrate-user, Start taking Kachnaar Guggul (2 tab. Morning + evening, empty stomach) Massage with Nirgundi Oil over cyst. Along these remedies, start following long term change in food and lifestyle patterns:- Start your day about 06: 00 AM with 10 minutes deep breath. Repeat it about 5 times /day. It will improve your body's Oxygen level. Consume Meal / Fresh Home cooked snacks in every 2-3 hours.(Add, soaked dry fruits- figs, Walnuts, Sunflower seeds or Pumpkin seeds in your meal plan) Add salad in your Lunch and dinner. Consume seasonal fruits once a day. Make these changes as part of your lifestyle in next 7-10 days.
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