I have one serious problem related to my body, early I was addicted through masturbation then I am trying to stopping it, but sometimes I get tempered then I do it. After doing so my head is paining continuously for many days and I am not able to concentrate on things. Also i'm losing my protein through urine, I am becoming weaker & not able memorize anything. How do I gain my whole energy and consciousness? and how do I stop masturbating permanently? please help me I am in serious trouble.