Actually I smoke I thought to stop smoking. Properly stop. Whenever I don't smoke the cough will come.

Question

Hello, Lybrate user, you are trying to justify that smoking helps you to avoid cough whereas it's the cause of cough. Smoking is injurious for health you must know ,why?
?It ,blocks &
damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen.
�?� It, increases cholesterol level, being threatening to heart-
not only that, people around you ,will be sufferer of the same hazards for no fault of their own, you being the victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia,
lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia, it will ruin yours as well as your spouse & children's 'future.
? each puff of smoking burns the lips which appears blackened, narrowing carotid arteries.
�? It's advisable to get rid of this killing agent, as soon as possible for the betterment of d entire family, nears & dears, around U
�?Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.
�� ?Don't skip your meal, rather, it should b easily digestible on time.
�? Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain.�� ?Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup .?�� Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof.
@ Nux vom 30-6 pills, thrice a day.
@ Caladeum 20-6 pills, thrice a day.
?� Avoid, caffiene, alcohol,junk-food, alcohol.
Stay fit & fine, your family is awaiting your arrival.
?Your feedback matters to me for your further, follow up, please.
Tk, care.

G.R. Agrawal · Accepted Answer

Hello, Lybrate user, you are trying to justify that smoking helps you to avoid cough whereas it's the cause of cough. Smoking is injurious for health you must know ,why?
?It ,blocks &
damages your air pipe, including lungs. Causing lungs cancer, copd,diminishing its capacity to retain oxygen.
�?� It, increases cholesterol level, being threatening to heart-
not only that, people around you ,will be sufferer of the same hazards for no fault of their own, you being the victim of breathing disorder, Asthma,gastric disorder, diseases of eyes, palpitation of heart with anaemia,
lack of concentration. Irritation with anguish temperament. Loss of weight, insomnia, it will ruin yours as well as your spouse & children's 'future.
? each puff of smoking burns the lips which appears blackened, narrowing carotid arteries.
�? It's advisable to get rid of this killing agent, as soon as possible for the betterment of d entire family, nears & dears, around U
�?Tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep ,repair & energise the body.
�� ?Don't skip your meal, rather, it should b easily digestible on time.
�? Go for meditation to reduce your stress and to inhale plenty of Oxygen to restore the flexibility of lungs to increase its tidal volume, nourishing the whole body of yours including heart and brain.�� ?Tk, apples,carrots, cheese,almonds, walnuts,spinach, papaya,banana, milk,fish, chicken soup .?�� Tk homoeo medicine ,gentle. & rapid in action with no adverse effect, thereof.
@ Nux vom 30-6 pills, thrice a day.
@ Caladeum 20-6 pills, thrice a day.
?� Avoid, caffiene, alcohol,junk-food, alcohol.
Stay fit & fine, your family is awaiting your arrival.
?Your feedback matters to me for your further, follow up, please.
Tk, care.

M Sri Vidhya Venkatesan · Answer

Hi lybrate-user! Actually smoking is injurious to health because it causes damage or even cancer to throat and lungs, as everyone are well aware, but still many do not stop smoking. What will happen if you stand near some fire near by and if you find smoke coming out how do you experience, your eyes gets watery, you end up coughing and some time when you go near by the fire or smoke you can feel the heat and your skin gets black, but when you wash it goes away, but if it is continuous your skin may shrink and get damaged. The same way what will happen to your throat if you smoke continuously the skin gets damaged and also your lung air sacs is filled with smoky air instead of fresh air, so it is time that it is serious for you to stop smoking completely, why do you want to spoil your health by your smoking habits. Even if you stop it will take some time to heal, but you need to stop to help your lungs to heal, you need to take lots of fresh fruits and vegetables and is a must that you take in some fresh air by going for a walk near by greenery that is trees and plants to inhale fresh air in the morning so that your lungs gets healed sooner and throat by consuming lots of fresh fruits and vegetables. It is good that you have at least thought to stop, but should be in action not in words smowing, you need to lead a healthy life ahead not only to you, but also to your family members who really are dependent on you. If you need to consult with me online definitely you can. Take care. Any doubt regarding the same can contact me.
With regards,

Renganayagi · Answer

Hi, this is a symptom of addiction. First of all I wish you all success in your mission to stop smoking. Yes, really it's a mission. But anybody can achieve this. You first think that you can do this. Where there is a will there is a way. You don't think to leave it suddenly. You should stop step by step. You can use nicotine chewing gums initially. Then step by step reduce it. To get rid of the nicotine poisoning take plenty of water, take sesbania leaves, ginger, lemon juice to reduce nicotine poisoning.