Please tell me doctor why my concentration goes to sex in all the day, what's the reason.

Question

This is normal especially in unmarried males of your age. Spend more quality time with your loved ones and family. Read good literature. Avoid porn and obscene literature. Join an NGO for a noble cause.

Mukul Saldi · Accepted Answer

This is normal especially in unmarried males of your age. Spend more quality time with your loved ones and family. Read good literature. Avoid porn and obscene literature. Join an NGO for a noble cause.

Ashok Rughani · Answer

Hello
Your age. But you need to focus in your study. Go for morning exercise and yoga and meditation. Read books. Play sports.

K V Anand · Answer

Dear Lybrate user. Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior ? sometimes called a natural reward ? despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.