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I am 16 year old boy. I lack my confidence. When I speak ina stage my legs and hands become shivering. How can I overcome this? Please help me.
1Doctor Answered
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Hi!For you this may seem to be a very big problem, but actually it is not. This can be avoided by attempting the doing the things which u think are tough. At first this may seem very difficult ,but if u keep on doing it, u will feel better and get that fear out of u soon. For example, u feel less confident speaking to ppl, insteas of avoiding the situation, keep meeting people and talking anything. eventually u will feel confident. All the best!
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