Hi, Since 6 months, I and my gf moved to flat both 27 work as software engi. Im veggie and my girl nonvegi. Early days, we enjoyed 1nc a day or like. But now, my girl forces for 3 to 4 times and daily. I feel like im not able. My lower back also pains lot if I do continuously for 3 days. Now, I am not able to do at least 3 times also. My pennis starts paining on 2nd or 3rd day and lasts until only if I forcedly give break of 3 days. Please suggest me good veg food &how to overcome this.

Dr. Rahul GuptaSexologist9yrs exp

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Hello- Over indulgence in sex without proper aphrodisiacs results in these king of exhausting symptoms like pain in penis or testicles, back ache, drowsiness, headache, and unable to do sex at all. The problem can be solved and you can enjoy sex irrespective of the frequency by the consumption of ayurvedic aphrodisiacs and improved dietary changes. -Eat more green vegetables and fresh fruits. -Daily consume dry fruits like walnut. -Daily consumption of milk and ghee will nourish your genitals. -Take a good sound sleep of 8 hours a day. 

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