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I am 21 years male. I am doing kegel exercise for 2 days. After practicing, I found minor pain or some inducements in my scrotum. Help me to solve this or this is a common one for beginners of kegel exercise? Help me sir.
2Doctors Answered
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It's common but do properly .improper method of kegel exercise can also cause pain.
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YESSOMEWHATNO
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Hello, Improper Kegel, or Kegel without proper aphrodisiac consumption can do bad to your health. It can make your urinary sphicter loose and complicate the scenario. It's better to perform Kegel exercise after proper guidance and only when prescribed by doctor.
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YESSOMEWHATNO
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