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1. Use amla (gooseberry) juice on scalp and also to drink. 2. Mix curry leaves with coconut oil and heat up and let it cool. Wheat germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hair fall, whitening and dandruff. 3. Apply hair packs like egg with yogurt, banana. 4. Have lots of green leafy vegetables and fruits rich in vitamin c. 5. Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains6. Zinc, iron & copper promote healthy hair. Some sources of this are? eggs, whole grains, all types of seeds like flax seed, sesame seeds, sunflower seeds, dry fruits and nuts etc.
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Dear user, daily shampooing does not prevent the hair from greying. The greying of hair can be result of genetic factors or stress. Taking 1 tsp of triphala churna daily before going to bed proves to be helpful. You should consider eating 1 amla daily. Boil shikakai and amla in 3 litres of water and reduce to half, then use the mixture to wash your hair instead of shampoo; finally rinse off with plain water. Using prapaundarikadi taila (arya vaidya shala kottakal pharmacy) for hair also prevents them from greying.
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