How to stop getting vomiting sensation?

Question

May be due observe the following to improve your digestive system diet avoid fried, spicy and sour foods. Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. Prefer? whole grains, milk, curd, greens, fruits and such items which suit you. Have timely and adequate sleep. Drinking lots of water is good. Be relaxed and avoid tension. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 6 days and give feedback.

Sreepada Kameswara · Accepted Answer

May be due observe the following to improve your digestive system diet avoid fried, spicy and sour foods. Maintain food timings-neither stomach should be empty nor heavy, frequent small helpings may be ok. Prefer? whole grains, milk, curd, greens, fruits and such items which suit you. Have timely and adequate sleep. Drinking lots of water is good. Be relaxed and avoid tension. Daily jogging or such exercise to ensure good blood circulation which helps digestion, dissipation of gases and nutrients reaching the body *increased blood circulation, in turn, takes away toxins from the system making you more active agile and fit. Digestive disorder and flatulence bloats your abdomen causing pressure on other adjacent organs. Homoeopathy has good treatment for stomach pain acidity and flatulence without adverse effects. Take nux vomica 200 in the morning and in the evening for 6 days and give feedback.

Amar Singh · Answer

1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.