Doc.
Need to quit smoking. Suggest some easy tips
Also need to know how can I reduce nicotine substances from. My body.

Question

Dear lybrate user. I can understand. Cigarette contains more than 4000+ chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Once you stop smoking, the body take care of itself and automatically reduces nicotine content.

K V Anand · Accepted Answer

Dear lybrate user. I can understand. Cigarette contains more than 4000+ chemicals which can cause many physical and mental problems. Nicotine is addictive and causes addiction. Smoking can cause cancer and other physical problems. The best method to quit smoking is to use your will power and sustain it with your will power. There are other methods like deaddiction therapy. Once you stop smoking, the body take care of itself and automatically reduces nicotine content.

Doc. Need to quit smoking. Suggest some easy tips Also need to know how can I reduce nicotine substances from. My body.