What is carpal tunnel syndrome and what is the remedy.

Question

Cts is numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist. Pressure on the median nerve causes carpal tunnel syndrome. This pressure can come from swelling or anything that makes the carpal tunnel smaller. Symptoms most often occur in the thumb, index finger, middle finger, and half of the ring finger. Mild symptoms usually can be treated with home care. You can:
stop activities that cause numbness and pain. Rest your wrist longer between activities.
Ice your wrist for 10 to 15 minutes 1 or 2 times an hour.
Try taking nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
Wear a wrist splint at night. This takes pressure off your median nerve.
The sooner you start treatment, the better your chances of stopping symptoms and preventing long-term damage to the nerve.
Surgery is an option. But it's usually used only when symptoms are so bad that you can't work or do other things even after several weeks to months of other treatment.
To keep carpal tunnel syndrome from coming back, take care of your basic health. Stay at a healthy weight. Don't smoke. Exercise to stay strong and flexible. If you have a long-term health problem, such as arthritis or diabetes, follow your doctor's advice for keeping your condition under control.
You can also try to take good care of your wrists and hands:
try to keep your wrist in a neutral position.
Use your whole hand-not just your fingers-to hold objects.
When you type, keep your wrists straight, with your hands a little higher than your wrists. Relax your shoulders when your arms are at your sides.
If you can, switch hands often when you repeat movements.

Kamalika Bhattacharya · Accepted Answer

Cts is numbness, tingling, weakness, and other problems in your hand because of pressure on the median nerve in your wrist. Pressure on the median nerve causes carpal tunnel syndrome. This pressure can come from swelling or anything that makes the carpal tunnel smaller. Symptoms most often occur in the thumb, index finger, middle finger, and half of the ring finger. Mild symptoms usually can be treated with home care. You can:
stop activities that cause numbness and pain. Rest your wrist longer between activities.
Ice your wrist for 10 to 15 minutes 1 or 2 times an hour.
Try taking nonsteroidal anti-inflammatory drugs (nsaids) to relieve pain and reduce swelling.
Wear a wrist splint at night. This takes pressure off your median nerve.
The sooner you start treatment, the better your chances of stopping symptoms and preventing long-term damage to the nerve.
Surgery is an option. But it's usually used only when symptoms are so bad that you can't work or do other things even after several weeks to months of other treatment.
To keep carpal tunnel syndrome from coming back, take care of your basic health. Stay at a healthy weight. Don't smoke. Exercise to stay strong and flexible. If you have a long-term health problem, such as arthritis or diabetes, follow your doctor's advice for keeping your condition under control.
You can also try to take good care of your wrists and hands:
try to keep your wrist in a neutral position.
Use your whole hand-not just your fingers-to hold objects.
When you type, keep your wrists straight, with your hands a little higher than your wrists. Relax your shoulders when your arms are at your sides.
If you can, switch hands often when you repeat movements.