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I am 70 years old. For the fast two years, I suffer from pain in my knee. I am takingnutrilite glucosamine hci with bosswellia and cal mag d - an amway products. I can I take these medicine for four months and there is properties in these drugs to reduce my pain in long run.
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Also press your palm with your finger tips in both hands. Consult after 10 days.
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