Whenever I get up in morning. My face gets too oily. Please suggest me something for oil free skin.
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*To control the oily secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive oily secretion on face So do not take stress and do exercise daily such as running, jogging. Do long breathing pranayams daily for 10 minutes. ? Drink 7 -8 glass of water daily. Apply rose water on your face daily for 5 minutes. * clean your face 4 to 5 times in a day. * Take proper sleep of 6 to 7 hrs daily. ? Use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin. *You can apply cucumber juice (crush the pieces of cucumber and apply om face) or mixed with curd for 5 minutes and rinse with water.
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