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Sir I have lot stress because of every simple matter I face lot of pressure what can I do plzz give me a valuable suggestion.
2Doctors Answered
90% (264 ratings)
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Read motivational literature quotes daily. Do 30 min meditation daily. Take timely 8 hr sleep.
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YESSOMEWHATNO
95% (140 ratings)
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You can do indian yoga, stress management and relaxation therapy for coping daily life stress. Thanks.
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YESSOMEWHATNO
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