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I am 25 years old I am a lupus patient. I am having extreme fatigue all the time. I can't even do exercise due to joints pain please suggest me some exercise to control this disease.
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Dear lubrate user fatigue and joint pain ,sleeping too much in day time and insomnia at night are the common symptoms of lupus due to inflammation . Go for a walk in d morning to regulate,Your blood circulation. Go for meditation to transport oxygenated blood to nourish your cells & tissues. Take,apples,carrots,cheese,green vegetables,garlic,bottle,gourd,spinach,mango,. Take,easily digestible diet to maintain your weight,. U may go for Homoeopathy for your distress,though it's time taking process. Your image be required to start homoeo medication,please. Since, it's an open question, your image may b lost if sent ,openly. Take,care.
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