My age is 18 yrs. My weight is 71 kgs. Previously my weight was 89 kgs but this year I reduced weight and now I am 71 kgs. My problem is I have men breast. please suggest some effective exercise and diet to get rid of this men breast. please reply as soon as possible.
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Gynecomastia can be due to many reasons - drug intake, endocrinal (hormonal) problems, metabolic causes or pubertal gynecomastia. Here there is enlargement of breast due to fatty or glandular component of breast. Get serum testosterone, prolactin and thyroid profile done. Medicines can correct gynecomastia only in cases of hormonal problems otherwise they are not effective. Surgical correction of gynecomastia can be done by liposuction and sos gland incision. It's a safe and near scarless procedure. Consult a plastic surgeon for that.
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Even after losing weight from 89 kg to 71 kg your breast has not disappeared which is a clear indication that exercise and dieting will not help you get rid of the condition. The only practical solution is male breast reduction surgery. Please do not get fooled by anyone who promise you miracle cures by non surgical methods.
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