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I have pain in left knee. During walking.my weight. Is 85kg. Hight 166cns. Bhi 29 some times it starts from lumbar region and decends down thru left thigh to knee and to lower side. I take glucosamine 1500 mcg od along with aceclofenac 100mg. For controll of pain and trying to lower my weight. Thanks.
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Some common home care techniques for knee pain that control inflammation and help to break the inflammatory cycle are protection, rest, ice, compression, and elevation do reply back for private consultation. And detailed treatment plan.
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