My wife age 39 years is facing problem of knee pain while moving up on stairs, she has acute pain on knees after 4 -5 stairs. Please suggest some homeopathic medicine.
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Knee pain can result from many problems ranging from sports injuries to arthritis to gout. But strengthening the knee is one way to both prevent knee trouble and deal with whatever knee condition you?re dealing with now. Strengthening the muscles around the knee will decrease the stress or strain on the joint itself. These muscles include the quadriceps at the front of the thigh and the hamstrings at the back of the thigh. Both of these large muscle groups get a workout when you climb stairs. Try some home remedies for your pain- - Ice is useful for the control of pain and swelling. It can be applied to the knee for 15 to 20 minutes as often as every two to four hours. The swollen knee should be elevated above the level of the heart while icing. -activities that cause pain should be avoided temporarily. -If the knee is swollen or sore, the following positions and activities should be avoided until knee pain and swelling resolve: Squatting Kneeling Twisting and pivoting Jogging Also Maintaining a healthy body weight to avoid overstressing your knees are very important. -A full history of your problem should be taken and your movements assessed by a Physiotherapist. Please consult a physiotherapist for the same. Consult a Homeopathic doctor for medicine. Best wishes.
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