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In these summer days how to protect skin from sunlight like what dieting should be followed and any other product to be used to reduce its effect.
2Doctors Answered
91% (75 ratings)
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Hi, always use light soaps like pears, dove or ayurvedic soaps like khadi. Always apple sunscreen over face 30 minutes before going out. It should have both uva & uvb protection, with spf 30 with zinc oxide or selenium oxide physical barrier. The effective time of a sunscreen is 4-5 hours. After that, you should wash face and reapply it again. Wash face twice a day.
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YESSOMEWHATNO
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Use sunscreen photostable gel spf40 half an hour before sun exposure. Repeat every 4-5 hours. Plenty of water.
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YESSOMEWHATNO
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