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Today is my first day of period, I have pain in my stomach and lower abdomen also. My period pain is very bad due to this pain I cannot walk or go to my colg due to pain please suggest me.
2Doctors Answered
89% (362 ratings)
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You need to get yourself checked. Some amount of pain is normal, but excessive pain during periods should not be ignored. You can take a pain killer if required.
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YESSOMEWHATNO
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Pain during menses is due to improper foods and habits. First you need to correct those. In ayurveda we believe that dysmennorhea occurs due to apana vata dushti. You can try taking hing 1 pinch with warm water. It will relieve your pain.
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YESSOMEWHATNO
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