I?ve a constant though mild pain on the top right point in my head for the last 2-3 months. Sometimes it spreads to the right side and sometimes behind the skull on the right. It starts as soon as I get out of bed and stays throughout the day. Vasograin does?t help. It has been absent only for a few days in the last few months. I feel better after lying down. Mri & blood tests are fine too. But it does?t go away. It happens on exactly the same point.

Dr. Karuna ChawlaHomeopath23yrs exp

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Do this 1. Take adequate night sleep 2. Eat at regular intervals. As starvation/gas can trigger headache 3. Avoid things that can trigger headache. Common triggers include alcohol, caffeine or poor sleep. Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime. 4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health. 5. Avoid foods that you know triggers your headache. 6. Hot packs and heating pads can relax tense muscles. Warm showers or baths may have a similar effect 7. Drink water. ?dehydration can be a big cause of headaches,? for this homeopathic treatment is very effectivefor more details you can consult me.  

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