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Hi sir, I am smoker how avoid to that. Please tell me what should i do to quit smoking?
1Doctor Answered
Dr. K V Anandyrs exp
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Dear , quitting tobacco addiction is not child's play. De-addiction therapy is an option for you. But in my suggestion, the best option would be, quit it now (today) and sustain it with your will power. Motivation therapy and mind power building therapy should help you. I suggest you to go for counseling and further therapy procedures. Take care.
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