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I want to be very strong in sex with good food diet. Can you suggest me food diet and exercises?
2Doctors Answered
92% (691 ratings)
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Milk Ghee makhhan daily khoob khaiye excercise kariye.
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YESSOMEWHATNO
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Diet & Lifestyle Advice Avoid intake of pitta-aggravating foods like hot, penetrating, or excessively salty and spicy foods, as well as chilies, garlic, pickles, fermented and preserved foods. Increase intake of foods that are sweet and have a cooling effect on the body, like milk, butter, purified butter, almonds, raisins, black gram, licorice and asparagus.
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YESSOMEWHATNO
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