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Do yoga exercise delay periods? What if I have right abdomen pain not on regular basis but most of the time. Is it a side effect of any kind of pill I took in my past or another problem?
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Yoga may not interfere with the normal menstrual cycle, but it advised not to do some Yoga exercises during periods. So check with the yoga teacher and do the right things. At the same time it is important to check with your doctor/ gynecologist at least once a year (routine medical check up with some basic tests ). If the doctor advises for extra tests like USG, then it can be done to rule out any problem. Be health conscious and adapt a healthy lifestyle. You can try Homeopathy also for any menstrual disorder or any other health problems as it is safe and gentle. You contact me if interested for further information.
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