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I work out and take whey protein. I am taking whey protein for lat 3 months regularly however for last 2-3 days, my stomach ache after 15 min I drink it and I feel gassy. The whey protein I use is one of the best in the market from ultimate nutrition. Can you please let me know why is it happening?
1Doctor Answered
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Dear sir possibly either you have become sensitive to this protein or change the brand and use with probiotic like cap econorm daily. If you still have that then you can change the type of protein like soya protein thanks.
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