I have my eye power -2.75 .can I improve my vision without treatment. I mean with yoga and exercise ?if yes then which yoga's and exercises? And how much time it will take to get rid of glasses. Please reply me as soon as possible. As I hate wearing glasses.
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Once you have minus number it means your eye is longer. Nothing can shorten it. You have options of contact lenses or laser treatment if your eye is otherwise healthy.
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Hello... Yes it can be cured to some extent with yoga or exercise and with healthy diet also.... Consult me for tips to improve vision.... Stay healthy
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There is no Medicine either allopathic or ayurvdic which can reduce myopic power,- 2-75 D is not considered to be very high power & upto -3 D is considered normal power, if you have attained the age of 21 yrs, there is no further chance of increasing myopic power, you may take balanced diet, lots of green vegetables & seasonal fruits.
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