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I am a 25 years old male my right hand shoulder is in very pain specially if took some heavy weight to upside.
1Doctor Answered
Dr. Deepa Vermayrs exp
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Hi do not lift heavy weights. There are multiple causes for shoulder pain like. Muscular, tendonitis, ligament tear etc. It will be good if you visit physiotherapist or orthopaedic doctor for diagnosis. Meanwhile apply cold pack for 20 minutes thrice a day for 5 days. Need further assistance contact me via lybrate. Wishing you good health.
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