I am a male, I am from anantapur I have feelings on men and women how can I reduce my feelings sir pls Tell best answer.
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You have sexual feelings towards men and women. I advice you to be vegetarian. Take plenty of water daily to detoxify body. Take fruits and vegetables in daily diet. Do meditation for mental strength daily to control your mind. Whenever thoughts of sexual feelings arise in your mind, replace these thoughts by saying or teaching your mind that these feelings are not good for health and sex. Slowly and steadily, you will win over your problem. Follow this and give feedback.
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Sex thoughts, Sex addiction, masturbation addiction, porn films addiction etc comes under behavior addiction. Behavioral addiction is a form of addiction that involves a compulsion to engage in a rewarding non-drug-related behavior ? sometimes called a natural reward ? despite any negative consequences to the person's physical, mental, social or financial well-being. Behavior addiction needs to be curbed or controlled using your own self will power. Diverting your mind and body away from the circumstances which compels you for the addictive habit, with the help of physical exercises, games, entertainment etc can help you. Never sleep alone. Be always with your family even at night etc are some other tips. Willpower is the key always. Behavioral therapy also works well. Take care.
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