Symptoms Of Menstruation: First Signs When You Might Be Having Menstruation

One of the most common symptoms of menstruation is acne or pimple. Just before the start of menstruation, the hormone levels in women rise which activates the production of sebum in the skin. This leads to the clogged pores, thus causing pimples just before the start of periods. Hence, if you have breakouts, it is possible that you are about to have your periods.

Another symptom of menstruation is soreness or tenderness in the breasts. The doctors are still unable to find the root cause of this symptom. However, it can be associated with the increased levels of the prolactin which is known as the breastfeeding hormone. Thus, if you are feeling soreness or tenderness in your breasts, then it is an indication of menstruation.

Feeling tired or fatigue is a symptom which is associated with a lot of medical issues. However, a woman might feel exhausted just before the menstruation. A woman starts feeling exhausted or drained out due to the change of hormones which not just cause fatigue but also the disturbance in the sleep patterns.

Mood swings can be considered as the most common symptom of menstruation. A woman might feel irritated or a bit grumpy just before menstruation. She might also experience anxiousness. However, these symptoms disappear as soon as the periods start. Getting proper sleep and some exercise might help in such a situation. If a woman feels sad, angry and anxious for more than two weeks, she should consult a doctor.