Dr. Yogesh Kumar

Constipation is emerging as a common disease of the digestive tract. Constipation can make your bowels movement irregular and as a result it is not completely emptied. Constipation can lead to many diseases by producing the toxins in the body. Con......read more

Walking during pregnancy is the best cardiovascular exercise. A pregnant women can do it at home or anywhere else. Walking is a great, safe exercise for pregnant women. It s an ideal way to make sure that you re getting the exercise you need in pr......read more

http://www.igenousorganic.com/exercises-pregnant-women/...read more