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Dr. Kiran Kumar Singal

MD - Internal Medicine

General Physician, Ambala City

30 Years Experience
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Dr. Kiran Kumar Singal MD - Internal Medicine General Physician, Ambala City
30 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Kiran Kumar Singal
He has been a practicing General Physician for 30 years. He is a MD - Internal Medicine . You can book an instant appointment online with Dr. Kiran Kumar Singal on Lybrate.com.

Lybrate.com has top trusted General Physicians from across India. You will find General Physicians with more than 36 years of experience on Lybrate.com. You can find General Physicians online in Ambala City and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD - Internal Medicine - Pt. B D Sharma Postgraduate Institute of Medical Sciences, Rohtak - 1988
Professional Memberships
Association of Physicians of India (API)
Cardiological Society of India (CSI)
Indian Medical Association (IMA)

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Sir I'm female 30 years old. I'm suffering from Migraine and I'm on medication since 2003 but don't feel much effect. Dr. advised me Mbeta 40, Ciplar 10, Propornol 80, topomac 25. Almost I have taken every kind of medicine for my problem now I'm having burning sensation in my left side of head every time. Not any medicine is providing me relief so far. Actually in 2003 My parents got divorced and I got depressed a lot. After that I was in relationship for about 7 year and on just before my marriage, our relation broke. This gave biggest ever shock to me and I was on physiatrist treatment for 6 months but problem was same. Now my mood remain down and dont feel happy at all, sometime feels pain in my heart also. Just want to spent time alone and I weep alone. Want to come out off all such situation.

BHMS
Homeopath, Faridabad
Sir

I'm female 30 years old.
I'm suffering from Migraine and I'm on medication since 2003 but don't feel much effect...
Hello. My suggestion for you is - continue with the medicines you are on, but gradually and slowly reduce the frequency of use and then stop them completely later and side by side start with the homoeopathic medicines which I am going to advise you, so that they will take start taking the care of your problem. Start with 1 dose of Natrum Mur. 200 daily at 11am, Brahmi (Bacopa Monierri) Q/ 10 drops in 1/2 cup of water thrice a day and Kali Phos. 6x/ once at night for 15 days. After that report to me about intensity of your sufferings, will recommend you accordingly. For management part: do breathing exercises (like pranayam, anulom- vilum) early in the morning before sunrise, for relieving stress from your body! If possible, you can learn yoga from a qualified yoga-teacher/ instructor.
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Dear Sir Thik se penish stand na hone kaa reasion adik cigrate smoking karna hai kya Kiyuki mere saath aisa problem ho raha hai mai smoking hi Jada karta hu. Please sir help me.

BHMS
Homeopath, Agra
Dear Sir
Thik se penish stand na hone kaa reasion adik cigrate smoking karna hai kya
Kiyuki mere saath aisa problem h...
Take damiaplant p, 10 drops 3 times daily, For 1 week then revert me. You can also purchase my package for treatment of penis enlargement. If you want permanent homoeopathic cure, then consult me.
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At morning whens i'm asleep its too much paining in my head. And getting cold every month 1 to 2 time. Pls hlp.

BHMS
Homeopath, Faridabad
At morning whens i'm asleep its too much paining in my head. And getting cold every month 1 to 2 time. Pls hlp.
Hello, take Alpha WD , 15 drops with water twice daily. Alpha HA 20 drops with water twice daily. Revert me after 15 days.
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I am having light fever and while sneezing and coughing my head pains I do not know why its happening to me from last one week and I am taking XL90 cough syrup Please suggest.

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
I am having light fever and while sneezing and coughing my head pains I do not know why its happening to me from last...
Measure your temperature and tell me reading Avoid exertion Take tablet paracetamol 500 mg after food (If No Drug Allergy) as and when required for fever more than 99 f (maximum 3 tablets with gap of 8 hr can be taken in a day) for 3 days Take proper diet homemade food like moong dal dalia, chapati etc consult privately
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My friend have tonsils. What are the symptoms of it. Is it necessary to remove the tonsils.?

MS - ENT
ENT Specialist, Rajkot
If there is infection in tonsils 3 to 4 times in a year or if it is too much big in size causing problems like difficulty in swallowing or breathing or causing snoring then it has to be removed.
1 person found this helpful
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I have a pain in my neck when I move it up or down there is a sudden pain in left part of neck but the right part is fine. Can you tell the reason for the pain and it's cure.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a pain in my neck when I move it up or down there is a sudden pain in left part of neck but the right part is ...
It might be over strain of your neck muscles. So you can apply ice over the left side of the neck.
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How to increase sperm count and healthier. How to cure the bend and twisted pennis. Am in Chennai. If any one know who is better at Chennai or who is from Chennai pl give suggestions and consultancy.

MBBS, MD - Community Medicine
General Physician, Jaipur
How to increase sperm count and healthier. How to cure the bend and twisted pennis. Am in Chennai. If any one know wh...
Sperm count/ volume, penis size (if it does not hinder sexual intercourse), scrotum size, duration of ejaculation has nothing to do with sexual life and stamina. Take healthy diet and do regular exercise/ physical activity. Heart-healthy behavior is penis-healthy behavior. You should quit smoking, eat more low-cholesterol foods, and get plenty of regular cardio exercise—particularly squats, hip thrusts, and leg lifts—to send blood rushing to the pelvic and gluteal area. No need to worry about bend in penis. Most of people's penis have slight bend, but it doesn’t interfere with semen or sexual activity. Semen amount usually is 1.5-5 ml, mostly it is 1-5 to 2 ml. There is no such medication to increase sperm count, but you may visit any Endocrinologist/ Urologist for work up to find out cause of that.
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From last 1 and half month, I have too much cold in my body, but no fever. And gastric problem. Now am little good from regular gastric tablet. Now from past one month I have passing black stool (motion). Pls suggest me for this black stool problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), pt b d sharma pgims
General Physician, Karnal
From last 1 and half month, I have too much cold in my body, but no fever. And gastric problem.
Now am little good fr...
Black coloured stool could be bcz of many reasons get your cbc and stool for occult blood done may need endoscopy of upper GI to rule out bleed if occult blood +
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Hello. Dr. My self Bhawna. M a student I m 19 years old. Dr. Most of the time my shoulders, spatula's, and neck was panning too much. Its unbearable pain so, I want to know. What can I do?

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL)
Dermatologist, Raigarh
Hello. Dr. My self Bhawna. M a student I m 19 years old. Dr. Most of the time my shoulders, spatula's, and neck was p...
BACK ACHE sleep on a hard bed with soft bedding on it. (b) use no pillow under the head. (c) kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days (d) do back (spine)/shoulder/knee exercises (e) make sure you are not allergic to any of the medicines you are going to take (f) do not ignore it. It could be beginning of a serious problem. (g) if no relief in 4_5 days, then contact me again
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PCOD - What Diet Must You Follow?

Master of Science (Diabetics & Food Services Management)
Dietitian/Nutritionist, Bangalore
PCOD - What Diet Must You Follow?

A rising number of teenage girls in the country are getting affected with Poly Cystic Ovarian Disease or PCOD. Though an advanced menarche has become very rampant these days, there are many young women who are suffering from a delay in menarche which in turn is leading to PCOD as opined by gynaecologists. Obesity and sedentary lifestyle among young people have caused a rapid doubling of PCOD cases in the past five to eight years.

Occurrence and Symptoms:

Gynaecologists report that they get at least 15 fresh instances of PCOD cases, and a considerable number of teenagers aged 16-17 are not getting their menarche. Such patients are recommended to take a strictly balanced diet which will help them to lose weight. Initially, their mothers think that they would experience their menarche in proper time, but some girls are diagnosed with PCOD when taken to a family gynaecologist. Even worse, they could never imagine that their obesity can pave the way for such a grave health issue. PCOD can cause numerous other problems like delayed and irregular menses, rapid weight gain and tremendous difficulty in losing weight, developing acne and blocked skin pores.

Furthermore, it leads to thinning of hair and excessive growth of hair on chest, back and face. Infertility, continual miscarriage, high blood pressure and high blood sugar are also common with PCOD.

Help yourself with the right diet:

There is no proven evidence regarding the cause of PCOD though gynaecologists are of the opinion that some females possess a predisposition to this disease, and it may run hereditarily in the family. You can alleviate your PCOD symptoms to a considerable extent by regulating your diet properly.

Have loads of fruits and green leafy vegetables and try to abstain from dairy products as many experts believe that dairy products are a direct cause of an increase in insulin levels, which can aggravate skin troubles along with other PCOD symptoms. Avoiding red meat and eating lean meat instead will help the condition and reduce the chances of infertility. It is always recommended to avoid hydrogenated and saturated fats, which are normally found in animal and dairy-based food. Try to put a stop to cheese, cottage cheese, clarified butter, pork, lamb, beef, etc. and certain baked products like cookies, cakes and fudges as they will trigger a rise in your blood sugar and cholesterol levels.

The following dietary tips can be helpful with the condition:

  • High levels of the insulin hormone causes PCOS symptoms like high blood sugar, increased hair growth, weight gain etc. So, refined foods rich in fat and carbohydrates should be consumed in small amounts.
  • Whole foods in their natural, uncooked form should be consumed fruits, vegetables, nuts, beans etc. These are low glycemic foods that reduce the glucose circulation by insulin.
  • Green vegetables have antioxidants. These are good for women with PCOS because they have a high amount of oxidative stress.
  • Your daily diet should contain at least 30 grams of fiber to improve the digestion process and remove toxins.
  • Soy products should also be avoided, especially if you are trying to conceive, because they interfere with the ovulation cycle.
  • Processed fat is harmful but essential fatty acids found in avocado, fish, olive oil and nuts are important for the body.
  • High levels of male hormones also cause high cholesterol. So foods which have high saturated fats like butter, cream, coconut oil and fatty meat should not be included in the regular diet of women with PCOS.
  • Protein-rich foods like lean meat, fish, legumes, whole grains are beneficial as protein can stabilize blood sugar. These foods also keep you feeling full and prevent over-eating.

In case you have a concern or query you can always consult an expert & get answers to your questions!

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